Cantonese lean pork congee is a traditional Chinese dish that is enjoyed by people of all ages. It is made with rice, pork, and other ingredients, such as ginger, scallions, and peanuts. The congee is typically cooked for several hours, until the rice is soft and creamy and the pork is tender. It is often served with a variety of toppings, such as soy sauce, chili oil, and fried shallots. Cantonese lean pork congee is a delicious and nutritious meal that is perfect for any occasion.
Check out the recipes below so you can choose the best recipe for yourself!
CANTONESE PORK
This Cantonese-style recipe is our favorite way to prepare pork loin. We love it with fried rice and veggies, but it's also delicious sliced and served cold as an appetizer. Try dipping it in soy sauce, hot mustard and sesame seeds. -Carla Mendres, Winnipeg, Manitoba
Provided by Taste of Home
Categories Dinner
Time 3h10m
Yield 10 servings.
Number Of Ingredients 12
Steps:
- In a large shallow bowl, combine the first 10 ingredients and, if desired, red food coloring. Cut pork roast lengthwise in half. Add pork; turn to coat. Cover and refrigerate at least 24 hours., Transfer pork and marinade to a 5-qt. slow cooker. Cook, covered, on low 3-4 hours or until a thermometer inserted in roast reads 145° and meat is tender. Let roast stand for 10-15 minutes before slicing.
Nutrition Facts : Calories 262 calories, Fat 10g fat (3g saturated fat), Cholesterol 91mg cholesterol, Sodium 498mg sodium, Carbohydrate 6g carbohydrate (5g sugars, Fiber 0 fiber), Protein 36g protein. Diabetic Exchanges
CANTONESE LEAN PORK CONGEE
This is a favorite brunch item served in dim sum restaurants.
Provided by Vivian Lee
Categories Breakfast Eggs
Time 1h10m
Yield 4
Number Of Ingredients 12
Steps:
- Rinse and drain the rice, and place in a large pot. Stir in the salt and oil, and let stand for 5 minutes.
- Add the pork to the rice, and stir in the water. Bring to a boil, then simmer over medium heat for 15 minutes, or until the pork is cooked through. Remove the pork from the pot with a slotted spoon, and set aside. Continue to simmer the rice for 20 minutes. Chop the pork into small cubes, and mix with the salted egg and hundred-year egg.
- After the 20 minutes are up, stir the pork and egg mixture back into the congee along with the oyster sauce. Serve in bowls, and garnish with ginger and green onion. Have soy sauce and pepper on the side for seasoning.
Nutrition Facts : Calories 344.3 calories, Carbohydrate 38.9 g, Cholesterol 345.7 mg, Fat 11 g, Fiber 1 g, Protein 20.2 g, SaturatedFat 3.1 g, Sodium 461.3 mg, Sugar 0.4 g
Tips:
- Choose high-quality rice for the best flavor and texture. Jasmine rice is a good option.
- Rinse the rice thoroughly before cooking to remove any impurities or starch.
- Use a large pot or Dutch oven to cook the congee so that there is plenty of room for the rice to expand.
- Bring the water to a boil before adding the rice. This will help to prevent the rice from sticking to the pot.
- Stir the congee frequently during cooking to prevent it from sticking to the pot or burning.
- If the congee becomes too thick, add more water or broth and continue cooking until it reaches the desired consistency.
- Season the congee to taste with salt, pepper, and other desired seasonings.
- Serve the congee hot with your favorite toppings, such as scallions, ginger, peanuts, or crispy wontons.
Conclusion:
Cantonese lean pork congee is a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. It is easy to make and can be tailored to your own taste preferences. With a few simple ingredients and a little bit of time, you can create a comforting and satisfying meal that the whole family will enjoy.
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