Best 4 Caramelized Onion Feta And Spinach Quiche Recipes

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Craving a delectable and savory dish that combines the perfect balance of flavors? Look no further than the caramelized onion feta and spinach quiche! This culinary masterpiece is a true delight, featuring a crispy golden crust, creamy custard filling, and a delightful medley of caramelized onions, tangy feta cheese, and tender spinach. Whether you're hosting a brunch, preparing a special meal for loved ones, or simply craving a comforting and flavorful dish, this caramelized onion feta and spinach quiche is sure to impress and satisfy your taste buds.

Here are our top 4 tried and tested recipes!

SPINACH, FETA, AND CARAMELIZED ONION QUICHE



Spinach, Feta, and Caramelized Onion Quiche image

Provided by serenepages

Time 2h

Yield 12

Number Of Ingredients 8

6 tablespoons butter
2 medium onions, sliced
6 ounces fresh spinach leaves, washed and dried
6 medium eggs
1 cup sour cream
8 ounces feta cheese, crumbled
3 marinated sun-dried tomatoes, optional
2 pie crusts, not deep-dish

Steps:

  • Saute onions in butter on medium-to-low heat until caramelized (about 30 minutes). Add spinach. Cook and stir until spinach wilts and most of the moisture seems gone. Set aside. Whisk together eggs and sour cream until creamy. Stir in feta and vegetable mixture, and tomatoes if desired. Pour into pie crusts (do not defrost first if frozen). Bake on cookie sheet on middle rack for 40 minutes or until tops are beginning to be golden brown and crusts are golden brown. Let stand for 5 minutes or so, then eat.

CARAMELIZED ONION, SPINACH, AND FETA QUICHE



Caramelized Onion, Spinach, and Feta Quiche image

Discover how to make a gluten-free quiche with rich, sweet caramelized onions and tangy feta cheese.

Provided by Jamie Geller

Categories     Brunch, Breakfast, Lunch

Time 1h30m

Yield 8

Number Of Ingredients 9

1 Gefen gluten-free pie crust
1 teaspoon extra virgin olive oil
1 large onion, thinly sliced
4 large eggs
1 cup low fat milk
1 cup crumbled feta
Kosher salt
Freshly ground black pepper
1 cup fresh baby spinach

Steps:

  • 1. Preheat oven to 350°F. 2. Prick the bottom of the pie crust and pre-bake in a 350°F oven for 10 minutes. 3. Meanwhile, heat a medium skillet over medium low. Add evoo and onion. Cook for 30 minutes until onions have caramelized. Set aside. 4. In a medium bowl, beat eggs and milk. Once blended, add cheese, onions, salt, pepper, and spinach. Mix well and pour into par baked crust. 5. Place quiche in 350°F oven and bake for 40 minutes until egg is completely set. Cool, slice, and serve.

Nutrition Facts :

CARAMELIZED ONION, FETA AND SPINACH QUICHE



Caramelized Onion, Feta and Spinach Quiche image

Make and share this Caramelized Onion, Feta and Spinach Quiche recipe from Food.com.

Provided by WonderMima

Categories     Savory Pies

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 pastry crust
2 cups fresh spinach, washed and dried
3/4 cup crumbled feta cheese
2 onions, caramelized
4 eggs
1/2 cup creme fraiche (or sour cream)
3/4 cup milk
1/2 teaspoon salt
1/2 teaspoon ground pepper

Steps:

  • Place the pie crust in a deep dish pie pan. Whisk together eggs, milk, creme fraiche, salt and pepper.
  • Place half the spinach leaves in a layer over the egg mixture, top with the feta, caramelized onions.
  • Layer the remaining spinach on top and press down to get as much egg over top as possible.
  • Bake for 25 minutes at 350 (make sure your oven is preheated). Check at that point for firmness. If it needs another 5 minutes put it back in.
  • You may need to cover the crust i half way through so it doesn't darken too much.

Nutrition Facts : Calories 534.4, Fat 38.7, SaturatedFat 17.4, Cholesterol 283.7, Sodium 955.7, Carbohydrate 31.3, Fiber 2.8, Sugar 4.1, Protein 16.1

SPINACH, CARAMELIZED ONION AND FETA QUICHE



Spinach, Caramelized Onion and Feta Quiche image

This lightened up quiche recipe is made with spinach, breadstick dough, hash browns and delicious feta cheese.

Provided by RecipeGirl.com (via Cooking Light)

Categories     Breakfast

Time 1h55m

Number Of Ingredients 11

2 teaspoons olive oil
3 cups chopped onion
1 teaspoon granulated white sugar
½ teaspoon salt
2 cups frozen Southern-style hash brown potatoes, (thawed)
One 11-ounce can refrigerated soft breadstick dough
One 10-ounce package frozen chopped spinach ((thawed, drained, and squeezed dry))
1 cup skim milk
3 large egg whites
2 large eggs
1¼ cups (5-ounces) crumbled feta cheese

Steps:

  • Preheat the oven to 350°F. Spray a 10-inch pie plate with cooking spray.
  • Heat the olive oil in a large nonstick skillet over medium heat. Add the onion, sugar and salt; cook for 30 minutes or until golden brown, stirring occasionally. Stir in the potatoes, and cook for 5 minutes or until lightly browned. Remove from heat.
  • Unroll the dough, separating into strips. Working on a flat surface, coil one strip of dough around itself in a spiral pattern. Add second strip of dough to the end of the first strip, pinching ends together to seal; continue coiling the dough. Repeat the procedure with the remaining dough strips. Cover and let the dough rest for 10 minutes. Roll the dough into a 12-inch circle, and fit into a 10-inch deep-dish pie plate coated with cooking spray.
  • Spread the onion/potato mixture in the bottom of the prepared crust, and top with spinach.
  • In a medium bowl, combine the milk, egg whites, eggs and cheese; pour the milk mixture over the spinach.
  • Bake for 1 hour or until set, shielding the crust with foil after 50 minutes. Let it stand for 10 minutes before serving.

Nutrition Facts : ServingSize 1 serving, Calories 296 kcal, Carbohydrate 35 g, Protein 12 g, Fat 13 g, SaturatedFat 6 g, TransFat 1 g, Cholesterol 63 mg, Sodium 813 mg, Fiber 3 g, Sugar 8 g, UnsaturatedFat 3 g

Tips:

  • Use high-quality ingredients: Fresh, flavorful ingredients will make all the difference in your quiche. Opt for organic vegetables, high-quality cheese, and fresh herbs when possible.
  • Caramelize the onions slowly and patiently: This will develop their sweetness and depth of flavor. Don't rush the process, or your onions will end up bitter.
  • Don't overcook the quiche: The center should be just set, not firm. Overcooked quiche will be dry and crumbly.
  • Let the quiche cool slightly before slicing and serving: This will help it to hold its shape and make it easier to cut.

Conclusion:

This caramelized onion, feta, and spinach quiche is a delicious and versatile dish that is perfect for breakfast, lunch, or dinner. It's easy to make and can be tailored to your own taste preferences. With its creamy filling, flaky crust, and flavorful toppings, this quiche is sure to be a hit with everyone who tries it.

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