Caramelized squash salad with pistachios and goat cheese is a delightful dish that combines sweet, savory, and tangy flavors. This salad is perfect for a fall or winter meal, as it showcases the best of seasonal produce. The squash is roasted until caramelized and tender, and then tossed with a dressing made with olive oil, vinegar, and honey. The pistachios add a crunchy texture and nutty flavor, while the goat cheese adds a creamy and tangy contrast. This salad is sure to impress your guests, and it's also a healthy and delicious way to enjoy the flavors of the season.
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CARAMELIZED SQUASH SALAD WITH PISTACHIOS AND GOAT CHEESE
From BHG, Oct 2012. We had this for Thanksgiving and it was gorgeous but most of all delicious! Prep time includes marinating the squash.
Provided by flower7
Categories Greens
Time 1h49m
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- Marinade: In a small bowl stir together orange juice, maple syrup, mustard, and ginger. Set aside 1/2 cup of the marinade for the salad dressing.
- Place squash pieces in a large resealable plastic bag in a shallow dish. Pour remaining marinade over squash. Seal bag and marinate, refrigerated, for 1 to 4 hours, turning occasionally.
- Preheat oven to 400°F Coat a large baking sheet with nonstick cooking spray and set aside.
- Drain marinade from squash, discarding marinade. Place squash on the prepared baking sheet. Roast squash until tender and lightly browned in spots, 26 to 30 minutes, turning once half-way through. Remove from oven and set aside.
- Dressing: While squash is roasting, whisk together the reserved marinade, salt and pepper. Slowly whisk in the oil.
- When squash is done, drizzle 2 to 3 Tbsp of dressing over warm squash, tossing to combine.
- In a large bowl combine the mixed greens, radicchio and half of the pistachios. Toss with half the remaining dressing. Gently toss roasted squash into the salad. Top with remaining pistachios and goat cheese. Pass remaining dressing at the table.
Nutrition Facts : Calories 314.6, Fat 21.2, SaturatedFat 5.2, Cholesterol 11.2, Sodium 316.1, Carbohydrate 27.9, Fiber 3.6, Sugar 13.2, Protein 6.8
SALADS WITH PISTACHIO-CRUSTED GOAT CHEESE
Looking for something a little different for supper? "This vegetarian main-dish salad pairs walnuts, juicy oranges and tomatoes with warm, pistachio-crusted goat cheese medallions and a splash of vinaigrette," says Gloria. Serve with a crusty loaf of French bread. Gloria Bradley - Naperville, IL
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 15
Steps:
- In a large bowl, combine the first five ingredients. In a small bowl, whisk the orange juice, vinegar, orange zest, honey, salt, cumin and 5 tablespoons walnut oil. Pour over salad; toss to coat. Divide among four serving plates., Place pistachios in a food processor; cover and process until ground. Transfer to a small bowl; stir in bread crumbs. Cut goat cheese into four slices; brush slices with remaining oil. Coat in crumb mixture., In a small nonstick skillet coated with cooking spray, cook cheese slices over medium heat for 1-2 minutes on each side or until golden brown. Place on salads.
Nutrition Facts : Calories 424 calories, Fat 36g fat (6g saturated fat), Cholesterol 25mg cholesterol, Sodium 508mg sodium, Carbohydrate 17g carbohydrate (8g sugars, Fiber 4g fiber), Protein 11g protein.
BUTTERNUT SQUASH SALAD WITH FETA CHEESE AND CARAMELIZED ONIONS
This is a delicious warm salad that is perfect for any winter squash - butternut, acorn, pumpkin, etc. You could even use sweet potatoes.
Provided by Diana Moutsopoulos
Categories Salad
Time 1h
Yield 4
Number Of Ingredients 9
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Place butternut squash in a baking dish dish, cut-side down. Fill baking dish with 1/2 inch of water.
- Roast squash in the preheated oven until tender, 30 to 45 minutes. Add more water to the baking dish, if necessary, while roasting. Remove from oven and allow to cool slightly.
- Meanwhile, heat olive oil in a small skillet over medium heat. Add onions and cook, stirring occasionally, until onions are soft and caramelized, about 20 minutes. Add 1 teaspoon of water to release the caramelized bits from the bottom of the skillet, if necessary.
- Meanwhile, place pine nuts in a dry skillet over medium heat and toast, stirring occasionally, until golden brown, about 5 minutes.
- Once butternut squash is cool enough to handle, remove skin and dice into 1-inch pieces.
- Combine squash, caramelized onions, toasted pine nuts, feta cheese, mint, salt, and pepper in a mixing bowl. Toss salad to combine all ingredients, then transfer to a serving bowl or platter. Drizzle with olive oil and balsamic vinegar to serve, if desired.
Nutrition Facts : Calories 341.5 calories, Carbohydrate 38.3 g, Cholesterol 31.5 mg, Fat 19 g, Fiber 6.4 g, Protein 10.3 g, SaturatedFat 7 g, Sodium 448.1 mg, Sugar 10.2 g
Tips
- To achieve the best caramelization, use a heavy skillet or grill pan over medium-high heat. This will help the squash brown evenly and develop a slightly crispy texture. - Don't overcrowd the pan when cooking the squash. This will prevent it from cooking evenly and becoming mushy. - If you don't have time to caramelize the squash, you can also roast it in the oven at 425 degrees Fahrenheit for about 30 minutes, or until tender and slightly browned. - Be sure to season the squash generously with salt and pepper before cooking. This will help to enhance its natural flavor. - For a more flavorful salad, use a variety of squashes, such as butternut squash, acorn squash, and kabocha squash. - If you don't have pistachios, you can substitute another type of nut, such as walnuts or almonds. - To make the salad more substantial, add some cooked quinoa or lentils. - For a vegetarian or vegan version of the salad, omit the goat cheese.Conclusion
This caramelized squash salad is a delicious and healthy side dish that is perfect for fall gatherings. It is also a great way to use up leftover squash. With its sweet and savory flavors, this salad is sure to be a hit with everyone at your table.
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