Caribbean meat pockets are a tantalizing taste of the islands, filled with savory, slow-cooked meats, vibrant spices, and the warm embrace of traditional Caribbean flavors. Whether you're looking for a quick and easy weeknight meal or a showstopping dish for your next gathering, these meat pockets offer a culinary journey that will transport your taste buds to the heart of the Caribbean. With their golden-brown crust and delectable fillings, Caribbean meat pockets are a delightful treat that captures the essence of island living, promising a burst of flavors with every bite.
Here are our top 5 tried and tested recipes!
MINI GOLDEN BEEF POCKETS
You know those handheld pizza pockets you can find in the freezer section of the grocery store? Well they were one of my favorite after-school snacks growing up so I've made my own version-a mashup of those pockets combined with another favorite of mine: Jamaican beef patties.
Provided by Kardea Brown
Categories main-dish
Time 1h25m
Yield 8 pockets
Number Of Ingredients 18
Steps:
- For the filling: Preheat the oven 400 degrees F. Line two baking sheets with parchment paper.
- Heat the oil in a large skillet over medium-high heat. Add the beef, onion and garlic and cook until the beef is browned and crumbly, about 10 minutes. Stir in the ketchup, all-purpose seasoning, browning sauce, jerk seasoning, allspice, ginger, soy sauce, thyme, green onions and tomato. Cook until the mixture is bubbly and heated through, about 2 minutes. Season with salt and pepper. Set aside to cool.
- For the dough: Unroll the dough and trim the edges to create a rectangle. Cut each pie dough into four even pieces. Place half of the rectangles on the prepared baking sheets. Spoon the filling evenly into the center of each rectangle. Brush the edges with water and place the remaining rectangles on top. Crimp the edges with a fork. Cut slits in the tops of the pockets to allow steam to escape. Bake until the dough begins to brown and crisp around the edges, about 10 minutes.
- Meanwhile, mix the butter and turmeric in a bowl until combined. Brush the pockets with the turmeric butter. Bake until done, another 5 minutes.
CARIBBEAN MEAT POCKETS
This is my attempt to recreate my daily lunch circa 1998-1999 in NYC - Golden Sun Meat Pockets.
Provided by Sean Clark
Categories Meat Pie
Time 1h45m
Yield 10
Number Of Ingredients 18
Steps:
- Whisk together the flour, 1 tablespoon curry powder, and 1 teaspoon of salt in a mixing bowl. Mix in the vegetable shortening until the mixture resembles cornmeal. Stir in the egg and water until the dough is no longer crumbly. Wrap with plastic wrap, and refrigerate while preparing the filling.
- Heat the vegetable oil in a large skillet over medium heat. Cook and stir the onion, green onion, garlic, and jalapeno peppers until the onion has softened and turned translucent, about 5 minutes. Stir in the ground beef, and cook until browned and crumbly, about 15 minutes. Drain excess fat from the pan, then stir in the thyme, 2 teaspoons curry powder, 1 teaspoon salt, black pepper, and the 1 1/2 cups of water. Bring to a simmer, cover, and cook until the water has evaporated. Transfer the beef mixture to a food processor, sprinkle in the bread crumbs, and process until the mixture has become a paste.
- Preheat an oven to 400 degrees F (200 degrees C). Line two baking sheets with parchment paper.
- Roll out the dough on a lightly floured surface to just under 1/4-inch thick. Cut 20 6-inch circles out of the dough. Divide the beef mixture among half of the circles, mounding in the center. Place the unfilled circles over the filling, and use a fork to seal the edges closed. Arrange on the baking sheets.
- Bake in the preheated oven until golden brown and hot on the inside, about 25 minutes.
Nutrition Facts : Calories 487.7 calories, Carbohydrate 35.1 g, Cholesterol 47 mg, Fat 32.7 g, Fiber 2.1 g, Protein 13.2 g, SaturatedFat 8.4 g, Sodium 581.6 mg, Sugar 1.1 g
JAMAICAN BEEF PATTIES (AKA MEAT PIES OR PASTIES)
Make and share this Jamaican Beef Patties (Aka Meat Pies or Pasties) recipe from Food.com.
Provided by Debbie R.
Categories Savory Pies
Time 50m
Yield 10 patties
Number Of Ingredients 16
Steps:
- Make the crust: Combine flour, 1 1/2 teaspoons curry powder, and pinch of salt. Cut in 1/4 cup margarine and shortening until mixture resembles coarse crumbs. Stir in water until mixture forms a ball. Do not overstir; that makes tough crust. Shape dough into a log, and cut into 10 equal sections. Roll each section into a six inch circle (approximately 1/8 inch thick). Set aside.
- Next, prepare the filling.: Melt margarine in a skillet over medium heat. Saute onion until soft and translucent. Stir in ground beef. Season with 1 teaspoon curry powder, thyme, 1 teaspoon salt, and pepper. Cook until beef is browned, stirring constantly. Stir in beef broth and bread crumbs. Simmer until liquid is absorbed. Remove from heat.
- Now make the patties: Spoon some filling into each pastry circle. Fold over and press edges together, making a half circle. Use a fork to press edges, and brush the top of each patty with beaten egg.
- Bake in preheated 375 degree oven for 25 - 30 minutes, or until golden brown.
- NOTE: If you have the time and organization, it might be best to make the filling in advance, long enough to cool down before fillng the pastry. Otherwise, it might melt the pastry somewhat. Just a thought from a review on another recipe.
Nutrition Facts : Calories 329.4, Fat 19.9, SaturatedFat 5.7, Cholesterol 49.4, Sodium 450.4, Carbohydrate 24.3, Fiber 1.3, Sugar 0.7, Protein 12.8
CARIBBEAN MEAT POCKETS
This is my attempt to recreate my daily lunch circa 1998-1999 in NYC - Golden Sun Meat Pockets.
Provided by Sean Clark
Categories Meat Pie
Time 1h45m
Yield 10
Number Of Ingredients 18
Steps:
- Whisk together the flour, 1 tablespoon curry powder, and 1 teaspoon of salt in a mixing bowl. Mix in the vegetable shortening until the mixture resembles cornmeal. Stir in the egg and water until the dough is no longer crumbly. Wrap with plastic wrap, and refrigerate while preparing the filling.
- Heat the vegetable oil in a large skillet over medium heat. Cook and stir the onion, green onion, garlic, and jalapeno peppers until the onion has softened and turned translucent, about 5 minutes. Stir in the ground beef, and cook until browned and crumbly, about 15 minutes. Drain excess fat from the pan, then stir in the thyme, 2 teaspoons curry powder, 1 teaspoon salt, black pepper, and the 1 1/2 cups of water. Bring to a simmer, cover, and cook until the water has evaporated. Transfer the beef mixture to a food processor, sprinkle in the bread crumbs, and process until the mixture has become a paste.
- Preheat an oven to 400 degrees F (200 degrees C). Line two baking sheets with parchment paper.
- Roll out the dough on a lightly floured surface to just under 1/4-inch thick. Cut 20 6-inch circles out of the dough. Divide the beef mixture among half of the circles, mounding in the center. Place the unfilled circles over the filling, and use a fork to seal the edges closed. Arrange on the baking sheets.
- Bake in the preheated oven until golden brown and hot on the inside, about 25 minutes.
Nutrition Facts : Calories 487.7 calories, Carbohydrate 35.1 g, Cholesterol 47 mg, Fat 32.7 g, Fiber 2.1 g, Protein 13.2 g, SaturatedFat 8.4 g, Sodium 581.6 mg, Sugar 1.1 g
CARIBBEAN BEEF PATTIES
Spice up beef mince with turmeric, thyme and hot pepper sauce before folding in shortcrust pastry for a tasty dinner or lunch
Provided by Cassie Best
Categories Dinner, Lunch, Main course, Snack
Time 1h
Number Of Ingredients 12
Steps:
- Heat the oil in a pan, add the onion and cook for 5 mins. Add the garlic and beef, turn up the heat and cook until the meat is browned. Add the potato, half the turmeric, the purée and thyme, plus 200ml water. Cover and simmer for 15 mins, then remove the lid and cook for 5 mins more. Add the hot pepper sauce and leave to cool.
- Heat oven to 220C/200C fan/gas 7. Roll out the pastry to the thickness of a £1 coin. Cut out 6 x 15cm circles, using a small plate as a guide. Divide the mince between the circles, piling it up on one side. Mix the egg with the remaining turmeric, brush around the edge of each circle, then fold over and use a fork to seal the edges. Arrange on a baking tray lined with baking parchment, brush with a little more egg and bake for 20-25 mins. Serve with a green salad.
Nutrition Facts : Calories 780 calories, Fat 48 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 63 grams carbohydrates, Sugar 3 grams sugar, Fiber 4 grams fiber, Protein 23 grams protein, Sodium 2 milligram of sodium
Tips:
- For a crispy pocket, make sure the dough is thin and evenly rolled out. For a more substantial pocket, use a thicker dough.
- If you don't have a meat grinder, you can finely chop the meat by hand or use a food processor.
- To prevent the filling from drying out, add a little moisture, such as broth, water, or tomato sauce.
- Feel free to experiment with different fillings. Some popular options include ground beef, pork, chicken, lamb, or vegetables.
- Be careful not to overfill the pockets, or they will be difficult to seal and may burst open during cooking.
- To ensure the pockets are cooked through, use a meat thermometer to check that the internal temperature has reached 165°F (74°C).
Conclusion:
Caribbean meat pockets are a delicious and versatile dish that can be enjoyed as an appetizer, main course, or snack. They are easy to make and can be tailored to your own taste preferences. With a little creativity, you can create unique and flavorful meat pockets that will be a hit at your next party or gathering. So, get creative and enjoy the delicious flavors of the Caribbean!
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