Best 2 Caribbean Stewed Octopus Recipes
Embark on a culinary journey to the Caribbean, where flavors dance and spices ignite the senses. Discover the secrets to creating a tantalizing dish of stewed octopus, a delicacy that captures the essence of Caribbean cuisine. Dive into a realm of vibrant flavors, where tender octopus meets a symphony of aromatic spices, creating a dish that satisfies both the palate and the soul. Prepare to explore the depths of Caribbean stewed octopus, a culinary masterpiece waiting to be unveiled.
Here are our top 2 tried and tested recipes!
POLIPO IN UMIDO: STEWED OCTOPUS
Provided by Food Network
Time 1h2m
Yield 4 servings
Number Of Ingredients 9
Steps:
- In a pan, heat up the extra-virgin olive oil. Add the garlic, chili peppers, anchovies, and capers, and let cook together for 30 seconds.
- Add the octopus and stir. Stir in the cherry tomatoes and parsley. Let the stew cook on low to medium heat for approximately 1 hour, or until tender. Add salt, to taste.
STEWED OXTAILS CARIBBEAN STYLE
This recipe is one of my favorites and is true West Indian comfort food. My husband could eat the whole pot.
Provided by MsMargo
Categories Stew
Time 2h30m
Yield 4-6 serving(s)
Number Of Ingredients 15
Steps:
- Season the oxtails with salt and pepper.Add oil to large pot and heat over medium heat until hot. Add half of the oxtails to the pot and cook until browned on all sides, about 3-4 minutes per side. Remove the seared oxtails and repeat with the remaining oxtails.
- When all the oxtails are browned, add the onion, celery and carrots to the pot and sauté until softened. Add the garlic, green onion and ginger the pan and sauté about a minute stirring often. Add the tomato paste a stir well. Sprinkle flour over vegetable and stir to combine well. Cook stirring for 2 minutes. Add the beer and turn up heat to medium-high. Bring beer/vegetables to a boil and cook for 5 minutes.
- Add allspice, stock and oxtails to pot and stir to incorporate. Return pot to a boil and place lid on pot. Once pot is in a full steady boil, lower heat to a simmer. cook oxtails until tender, about 2 hours.
- Enjoy. I serve it with Jasmine rice.
Nutrition Facts : Calories 152.8, Fat 7, SaturatedFat 1, Sodium 1251.9, Carbohydrate 15.8, Fiber 2, Sugar 3.6, Protein 2.1
Tips:
- Choose the right octopus: Opt for a medium-sized octopus, around 2-3 pounds, for optimal tenderness and flavor.
- Tenderize the octopus: To achieve a fall-off-the-bone texture, employ a tenderization technique like boiling, marinating, or freezing and thawing the octopus.
- Use a flavorful marinade: Enhance the octopus's taste by marinating it in a mixture of aromatic ingredients like garlic, thyme, oregano, and lemon juice.
- Cook the octopus slowly: Simmer the octopus over low heat for an extended period to ensure tenderness and prevent toughness.
- Add vegetables and spices: Elevate the dish by incorporating a variety of vegetables, such as bell peppers, onions, and tomatoes, along with spices like paprika, cumin, and cayenne pepper.
- Serve with appropriate sides: Complement the stewed octopus with suitable sides like rice, potatoes, or a fresh salad to create a balanced meal.
Conclusion:
Caribbean stewed octopus is a delectable and flavorful dish that embodies the vibrant culinary traditions of the region. By following these comprehensive tips, you can effortlessly prepare a tender and savory octopus stew that will tantalize your taste buds and transport you to the sun-kissed shores of the Caribbean. Experiment with different ingredients, cooking techniques, and sides to create your own unique version of this classic dish, and enjoy a taste of the Caribbean in the comfort of your own home.
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