Best 7 Carrots And Maple Syrup Recipes
Carrots and maple syrup are a classic combination that can be used to create a variety of delicious dishes. The natural sweetness of the carrots pairs perfectly with the rich, earthy flavor of maple syrup, and the two ingredients can be used together to make everything from side dishes to desserts. Whether you're looking for a simple way to add some sweetness to your roasted carrots or you're searching for a more complex recipe, there's sure to be a carrot and maple syrup dish that's perfect for you.
Here are our top 7 tried and tested recipes!
MAPLE GLAZED CARROTS
I like to make this side dish when I want to add some color to my meal. The touch of maple syrup is a nice surprise and so compatible with the carrot flavor. The crunch of pecans adds a special touch. -Sharon Bickett, Chester, South Carolina
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- In a small saucepan, bring carrots and water to a boil. Reduce heat; cover and cook for 10 minutes or until tender. Drain. Stir in the butter, syrup and pecans until the butter is melted.
Nutrition Facts : Calories 245 calories, Fat 16g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 105mg sodium, Carbohydrate 25g carbohydrate (18g sugars, Fiber 3g fiber), Protein 2g protein.
MAPLE ROASTED CARROTS
Roasting brings out the inherent sweetness in carrots--but add a little maple syrup and butter and you have a caramelized vegetable your kids (and you!) will actually want to eat seconds of.
Provided by Carolyn Casner
Categories Healthy Carrot Side Dish Recipes
Time 35m
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F.
- Stir carrots, butter, maple syrup, salt and pepper together in a large bowl. Spread evenly on a large rimmed baking sheet and roast, stirring once, until tender, 20 to 25 minutes. Sprinkle with chives, if desired.
Nutrition Facts : Calories 98.1 calories, Carbohydrate 15.4 g, Cholesterol 10.2 mg, Fat 4.1 g, Fiber 3.2 g, Protein 1.1 g, SaturatedFat 2.5 g, Sodium 303.3 mg, Sugar 9.4 g
MAPLE SYRUP GLAZED BABY CARROTS
Make certain to cook or steam the carrots up to 2 days in advance and refrigerate, as they must be stir-fried cold, the recipe may be doubled.
Provided by Kittencalrecipezazz
Categories Vegetable
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 3
Steps:
- Place the carrots in a saucepan, and cover with salted water; bring to a boil, and cook until just fork-tender (about 13-15 minutes, don't overcook!).
- Drain the carrots, then submerge under ice water or very cold water.
- Drain very well (I pat them dry with a paper towel) and place in a ziploc plastic storage bag or bowl covered with plastic wrap and refrigerate for up to 2 days.
- Just before serving, melt butter in a large frypan over medium-high heat.
- Add maple syrup and toss in cold carrots.
- Stir-fry until browned (about 5 minutes).
- Season with salt, pepper and/or dill.
Nutrition Facts : Calories 182.9, Fat 6.1, SaturatedFat 3.7, Cholesterol 15.3, Sodium 219.8, Carbohydrate 32.2, Fiber 4.1, Sugar 22.8, Protein 1.5
MAPLE-BRAISED CARROTS
Buttery, steamed carrots are a classic weeknight side dish. For this version, we've amped up the flavor using sweet maple syrup, fresh ginger, lemon and thyme, which are all cooked together in a skillet until tender and saucy.
Provided by Food Network Kitchen
Categories side-dish
Time 30m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Trim and peel 1 1/2 pounds carrots; halve lengthwise and crosswise. Melt 2 tablespoons butter in a skillet over medium-high heat. Add 2 teaspoons grated ginger and cook 30 seconds. Add the carrots, 3 tablespoons maple syrup, 4 strips lemon zest, 2 thyme sprigs, 3/4 teaspoon kosher salt, a pinch of cayenne and 1/2 cup water; stir. Bring to a boil, then cover and simmer until tender but still saucy, 15 minutes. Discard the thyme; top with chopped chives.
MAPLE GLAZED CARROTS
A super-easy side dish for any occasion. Nice sweet and salty flavor to the carrots!
Provided by cherbear
Categories Side Dish Vegetables Carrots Glazed Carrot Recipes
Time 30m
Yield 8
Number Of Ingredients 4
Steps:
- Place carrots into a pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, 15 to 20 minutes. Drain and transfer carrots to a serving bowl.
- Melt butter in a saucepan over medium-low heat. Stir maple syrup into melted butter and cook until warmed, 1 to 2 more minutes. Pour butter-maple syrup over carrots and toss to coat; season with salt and pepper.
Nutrition Facts : Calories 120 calories, Carbohydrate 17 g, Cholesterol 15.3 mg, Fat 6 g, Fiber 2.4 g, Protein 0.9 g, SaturatedFat 3.7 g, Sodium 100.8 mg, Sugar 11.9 g
MAPLE CARROTS
"Nutritious carrots are extra sweet and appealing in this simple-to-fix recipe," says Beatrice Fulton of Bellevue, Washington. "Tarragon and maple syrup might seem like an odd combination, but those flavors combine well in this side dish."
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 2 servings.
Number Of Ingredients 3
Steps:
- Place 1 in. of water in a saucepan; add carrots. Bring to a boil. Reduce heat; cover and simmer for 3-4 minutes or until tender. Drain. Stir in syrup and tarragon.
Nutrition Facts : Calories 66 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 33mg sodium, Carbohydrate 16g carbohydrate (12g sugars, Fiber 3g fiber), Protein 1g protein.
MAPLE-MUSTARD GLAZED CARROTS
Maple syrup brings an extra sweet edge to the carrots making for an irresistible side-dish
Provided by Angela Nilsen
Categories Dinner, Side dish
Time 20m
Number Of Ingredients 4
Steps:
- Peel and cut the carrots into batons. (You can do this up to 24 hours ahead and keep them in a polythene bag in the fridge.) Tip them into a pan, pour in enough boiling water just to cover, bring back to the boil, then put a lid on the pan and cook for 4-5 minutes until the carrots are just tender.
- Meanwhile, put the butter and maple syrup in a small pan. Heat until the butter is melted then stir in the mustard. Take off the heat. Drain the carrots and tip into a warmed serving dish.
- Pour the warm maple glaze over the carrots. Taste and adjust seasoning to suit.
Nutrition Facts : Calories 90 calories, Fat 5 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 1 grams sugar, Fiber 3 grams fiber, Protein 1 grams protein, Sodium 0.3 milligram of sodium
Tips:
- Choose the right carrots. For the best flavor and texture, use fresh, young carrots that are about 1 inch in diameter. Avoid carrots that are woody or have blemishes.
- Peel and cut the carrots evenly. This will help them cook evenly.
- Don't overcrowd the pan. If the carrots are too crowded, they will not cook evenly and will become mushy.
- Use a heavy-bottomed pan. This will help prevent the carrots from sticking.
- Cook the carrots over medium heat. This will help them caramelize and develop a delicious flavor.
- Stir the carrots occasionally. This will help prevent them from burning.
- Add the maple syrup at the end of cooking. This will help prevent it from burning.
- Serve the carrots immediately. They are best served hot and fresh.
Conclusion:
Carrots and maple syrup are a classic flavor combination that is perfect for a variety of dishes. These recipes provide a delicious and easy way to enjoy this classic combination. Whether you are looking for a simple side dish or a more complex main course, these recipes have something for everyone. So next time you are looking for a delicious and nutritious dish, give one of these recipes a try.
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