The creamy, tangy flavor of sour cream adds a delicious touch to many dishes, but unfortunately, for those with dairy allergies or following a vegan diet, it can be a restricted ingredient. Fear not, for there are various non-dairy sour cream alternatives that can easily substitute the traditional dairy-based version. From the nutty richness of cashew sour cream to the probiotic-packed coconut yogurt, this article will guide you through the best non-dairy sour cream options and provide recipes to create your own homemade alternatives. With these plant-based substitutes, you can enjoy the creamy goodness of sour cream without compromising on taste or texture.
Let's cook with our recipes!
CASHEW SOUR CREAM (VEGAN)
This healthy cashew sour cream is rich, tangy and super creamy! Really easy to make with 5 basic ingredients in 5 minutes, this vegan dip perfectly complements any savory Mexican dish, baked goods and salads.
Provided by Alena
Categories Condiments
Time 5m
Number Of Ingredients 6
Steps:
- Drain your soaked cashews well and place them in a food processor or high-speed blender.
- Add the rest of the ingredients and pulse a few times, then blend on high until a homogenous and creamy mixture is formed.
- Taste test with a small spoon and adjust to your preferences by adding more of any of the components.
- Enjoy your homemade cashew sour cream immediately or transfer it to a sealed container and put it in the fridge. It will become firmer over time and keeps well for 4-5 days.
Nutrition Facts : Calories 43 calories, Carbohydrate 3 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 3 grams fat, Fiber 0 grams fiber, Protein 2 grams protein, SaturatedFat 1 grams saturated fat, ServingSize ¼ recipe, Sodium 37 milligrams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat
CASHEW SOUR CREAM - NON-DAIRY SOUR CREAM ALTERNATIVE/SUBSTITUTE
It blew my mind how much this tasted like regular sour cream! Yes, it's vegan, pareve, non-dairy and raw... But it's creamy as can be, and you can use it in any recipe that calls for sour cream. My lactose intolerant friend who hadn't eaten sour cream in years was in heaven when I served this to her. It refrigerates well. Try it on black bean soup, burritos, nachos, or tamales. You can also use it to cool down spicy recipes, or put a dab of it on borscht (beet soup).
Provided by Whats Cooking
Categories Sauces
Time 2h5m
Yield 8 serving(s)
Number Of Ingredients 4
Steps:
- Cover cashews with water and soak for a few hours, or overnight.
- Pour off all water, and place nuts in food processor.
- Add 1/4 cup cold water, salt, vinegar and lemon juice.
- Puree for 3-4 minutes or until completely smooth and creamy in consistency.
- Use in any recipe that calls for sour cream.
- Refrigerate in an airtight container for up to a week.
Nutrition Facts : Calories 99.8, Fat 8, SaturatedFat 1.6, Sodium 75.5, Carbohydrate 6, Fiber 0.5, Sugar 1, Protein 2.6
CASHEW SOUR CREAM
Use this Vegan Cashew Sour Cream as a substitute for regular dairy sour cream. It has the same texture and flavor as non-vegan sour cream.
Provided by LottaVeg
Categories Condiment
Time 5m
Yield 32 servings
Number Of Ingredients 5
Steps:
- Soak the cashews for 2 to 4 hours.
- Drain and rinse the cashews.
- Pour the cashews into a blender.
- Add the lemon juice, apple cider vinegar and salt to the blender and blend until completely smooth. Add a little extra water if needed to remove all the clumps.
- Enjoy over baked potatoes or in dishes that call for sour cream.
Nutrition Facts : ServingSize 1 serving, Calories 62 kcal, Fat 5 g, SaturatedFat 1 g, UnsaturatedFat 4 g, Carbohydrate 3 g, Sugar 1 g, Fiber 0.4 g, Protein 2 g, Sodium 38 mg
CASHEW SOUR CREAM
Made with soaked cashews instead of dairy, this vegan version of sour cream can be customized with any spices or seasonings you like. Serve with chili or any other recipes you like to top with sour cream!
Provided by LauraF
Categories Side Dish Sauces and Condiments Recipes
Time 8h5m
Yield 10
Number Of Ingredients 5
Steps:
- Place cashews in a bowl and cover with a few inches of water. Let soak until soft, 8 hours to overnight.
- Drain and rinse cashews; transfer to a high-powered blender. Add 4 tablespoons water, lemon juice, vinegar, and salt. Blend until cashews are finely ground. Scrape down the sides of the blender and add remaining water; blend until very smooth.
- Transfer cashew cream to a jar with a tight-fitting lid and store in the refrigerator.
Nutrition Facts : Calories 75.5 calories, Carbohydrate 4.2 g, Fat 6 g, Fiber 0.5 g, Protein 2.5 g, SaturatedFat 1.1 g, Sodium 98 mg, Sugar 0.8 g
VEGAN CASHEW SOUR CREAM
This sour cream alternative is from my book, Go Dairy Free: The Guide and Cookbook. It's a bit different when tasted straight, but even my husband admitted that the flavor was spot-on when used in recipes or swirled into a dish to finish.
Provided by Alisa Fleming
Time 10m
Yield 8 ounces / ¾ cup
Number Of Ingredients 6
Steps:
- Put the cashews in your spice grinder (in batches, if needed) or food processor. Process until they pass the powdered stage and begin to clump a bit, about 1 minute.
- Put the ground cashews in your blender and add the water, lemon juice, oil, vinegar, and salt. Blend until very smooth, about 3 minutes.
- Transfer the sour cashew cream to an airtight container and chill in the refrigerator for at least 1 hour. It will thicken as it chills. If it thickens too much, add more water, 1 tablespoon at a time, until it reaches your desired consistency.
- Store in an airtight container in the refrigerator for up to 1 week. If it thickens too much in the refrigerator, just whisk in more water, as needed.
Tips:
- For a thicker sour cream, use less water or more cashews.
- For a tangier sour cream, add more lemon juice or vinegar.
- To make a flavored sour cream, add herbs, spices, or other flavorings.
- Cashew sour cream can be used in any recipe that calls for sour cream, such as tacos, burritos, soups, and baked goods.
- Cashew sour cream can be stored in the refrigerator for up to 5 days.
Conclusion:
Cashew sour cream is a delicious and versatile dairy-free alternative to sour cream. It is easy to make, and it can be used in a variety of recipes. Whether you are vegan, lactose-intolerant, or simply looking for a healthier alternative to sour cream, cashew sour cream is a great option.
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