Best 5 Catfish Tacos With Tomato And Avocado Salsa Recipes

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Catfish tacos with tomato and avocado salsa is a delicious and easy-to-make dish that is perfect for a casual meal or a party. The combination of tender, flaky catfish, fresh salsa, and creamy avocado creates a flavor and texture combination that is sure to please everyone at the table. This recipe is also a great way to sneak in some healthy vegetables, as the salsa is packed with tomatoes, onions, and cilantro. Whether you're an experienced chef or a beginner in the kitchen, you'll be able to create this tasty dish with just a few simple steps.

Let's cook with our recipes!

CAJUN CATFISH TACOS WITH CHIPOTLE MAYONNAISE



Cajun Catfish Tacos with Chipotle Mayonnaise image

Categories     Salad     Sauce     Bake     Marinate     Mayonnaise

Yield serves 12; 2 tacos per person

Number Of Ingredients 26

Catfish
12 large catfish or other white fish fillets
1/4 cup Cajun seasoning (such as Paul Prudhomme's Seafood Magic)
2 (7-ounce) cans chipotle chiles in adobo sauce (reserve 2 whole chipotle chiles for the mayo, recipe follows)
1/4 cup freshly squeezed lemon juice (about 2 medium lemons)
1 cup olive oil
24 medium corn or small flour tortillas
1 head red or green cabbage, thinly sliced, for accompaniment
2 large limes, cut into wedges, for accompaniment
Cucumber-Tomato-Avocado Salad (recipe follows), for accompaniment
Chipotle Mayonnaise
2 cups mayonnaise
2 reserved chipotle chiles
3 tablespoons freshly squeezed lime juice (about 1 1/2 medium limes)
1 tablespoon Creole mustard
1 1/2 teaspoons kosher salt
Cucumber-Tomato- Avocado Salad
1 medium cucumber, peeled, quartered lengthwise, and cut into 1-inch cubes
1 pint cherry tomatoes, halved
2 large ripe avocados, peeled, pitted, and cut into bite-size pieces
2 tablespoons red wine vinegar
1 teaspoon Dijon mustard
1/4 teaspoon kosher salt
Freshly ground black pepper
1/4 to 1/2 cup extra-virgin olive oil
(makes twelve 1/3-cup servings)

Steps:

  • TO MARINATE THE FISH: Pat the fillets dry and spread them in 1 layer on a rimmed 13 by 18-inch baking sheet. (They can be close together, even touching, but not overlapping.) Liberally sprinkle Cajun seasoning on both sides of the fillets. Puree the chipotle peppers (minus the 2 reserved chiles) and their sauce in the work bowl of a food processor fitted with the metal blade. Add the lemon juice and olive oil and pulse a few times until the mixture is combined. Pour the mixture over the seasoned catfish. Cover the fish with plastic wrap and refrigerate for at least 6 hours or overnight.
  • Preheat the oven to 350°F. Bake until the fish begins to flake when pulled apart with a fork, 20 to 25 minutes. Keep warm.
  • TO MAKE THE CHIPOTLE MAYONNAISE: Whirl the mayonnaise, reserved 2 chipotle chiles, lime juice, Creole mustard, and salt in the work bowl of a food processor fitted with the metal blade until blended. Scrape into a small bowl and refrigerate until ready to serve.
  • TO SERVE: Use a spatula to cut the fish into manageable portions and leave them on the baking sheet so guests can serve themselves. Set out the warm tortillas, sliced cabbage, chipotle mayo, and lime wedges, allowing guests to custom-build their own tacos. Have the salad on the table to serve with the tacos.
  • Cucumber-Tomato- Avocado Salad
  • Place the cucumber, tomatoes, and avocados in a large bowl. In another bowl, whisk together the vinegar, mustard, salt, freshly ground pepper to taste, and olive oil. Add the dressing to the vegetables and toss to coat. Serve immediately.
  • do it early
  • As long as the chipotle mayo is prepared with commercially made mayonnaise, it will keep for up to 2 weeks in the refrigerator.

SOFT CATFISH TACOS



Soft Catfish Tacos image

Make and share this Soft Catfish Tacos recipe from Food.com.

Provided by ratherbeswimmin

Categories     Catfish

Time 28m

Yield 6 serving(s)

Number Of Ingredients 14

6 (6 inch) flour tortillas
1 cup chopped tomato
1 Hass avocado, chopped
1 teaspoon lime zest
1 tablespoon freshly squeezed lime juice
2 tablespoons finely chopped red onions
2 garlic cloves, minced
3 tablespoons chopped fresh cilantro
1/4 cup pickled jalapeno pepper, drained and chopped
1/2 teaspoon salt
1 lb catfish fillet
2 cups shredded lettuce, for serving
shredded cheddar cheese, for serving
sour cream, for serving

Steps:

  • Preheat oven to 350°.
  • Wrap the tortillas in foil and warm in the oven for 10-15 minutes, or until heated.
  • Meanwhile, make the salsa.
  • Mix the tomato, avocado, lime zest, and juice, onion, garlic, cilantro, jalapenos, and salt in a medium bowl; set aside.
  • Place the catfish fillets in single layer on a rimmed baking sheet.
  • Move the broiler rack to a position about 5 inches from the broiler.
  • Preheat the broiler; you can move the tortillas to the bottom rack of the oven to keep them warm.
  • Broil the catfish for 6-8 minutes, or until it flakes easily when tested with a fork.
  • The pan will have some liquid that was released from the fish.
  • Cut the catfish into strips.
  • Top each tortilla with 1/3 cup of lettuce and then the fish strips (sprinkle with salt and pepper, if desired).
  • Top the tacos with the salsa and shredded cheese; serve with sour cream.

Nutrition Facts : Calories 271.1, Fat 11.4, SaturatedFat 2.3, Cholesterol 41.5, Sodium 636.9, Carbohydrate 26.2, Fiber 3.6, Sugar 2.1, Protein 16

GRILLED CATFISH TACOS



Grilled Catfish Tacos image

Fish tacos can be filled with either fried fish (not healthy!) or grilled/baked fish (healthy!). Here's the healthy version, with a cream sauce and tangy cabbage slaw.

Provided by drmons

Categories     Mexican Fish Tacos

Time 30m

Yield 4

Number Of Ingredients 24

1 pound catfish fillets
1 tablespoon lime juice
½ teaspoon salt
½ teaspoon ground black pepper
¼ teaspoon garlic powder
¼ teaspoon paprika
¼ teaspoon ground cumin
¼ teaspoon ground coriander
cooking spray
¼ cup sour cream
1 tablespoon lime juice
1 tablespoon chopped fresh cilantro
1 tablespoon chipotle peppers in adobo sauce
1 cup shredded red cabbage
½ medium red onion, thinly sliced
¼ cup chopped fresh cilantro
1 ½ tablespoons lime juice
1 tablespoon olive oil
salt and ground black pepper to taste
1 (12 ounce) package corn tortillas
½ cup shredded Monterey Jack cheese, or to taste
1 medium tomato, chopped, or to taste
1 avocado, diced, or to taste
2 tablespoons chopped green onions, or to taste

Steps:

  • Preheat an outdoor grill for medium heat and lightly oil the grate.
  • Rub catfish fillets with 1 tablespoon lime juice and season with salt, black pepper, garlic powder, paprika, cumin, and coriander. Spray both sides of each fillet with cooking spray.
  • Grill catfish on the preheated grill until fish is easily flaked with a fork, about 5 minutes on each side.
  • Combine sour cream, lime juice, cilantro, and chipotle peppers for crema until well blended; set aside.
  • Combine red cabbage, onion, and cilantro in a large bowl and squeeze lime juice over it. Drizzle with oil, season with salt and pepper, and toss to combine. Taste and add more salt and pepper if necessary; set aside.
  • Wrap corn tortillas in a damp paper towel. Heat in a microwave until warm, about 1 minute.
  • Divide grilled fish evenly over corn tortillas and serve with cilantro-lime sauce, slaw, Monterey Jack cheese, tomato, avocado, and green onions.

Nutrition Facts : Calories 607.2 calories, Carbohydrate 56 g, Cholesterol 90.6 mg, Fat 32.5 g, Fiber 10.9 g, Protein 26.8 g, SaturatedFat 9.4 g, Sodium 691.7 mg, Sugar 3.8 g

BLACKENED CATFISH TACOS



Blackened Catfish Tacos image

Provided by Valerie Bertinelli

Categories     main-dish

Time 25m

Yield 4 servings (8 tacos)

Number Of Ingredients 11

Vegetable oil, for oiling the grill grates
8 tortillas, flour or corn (8-inch diameter)
1/4 cup Cajun blackening seasoning
1 pound catfish fillets
1 red onion, sliced into thick rings
2 vine-ripened tomatoes, chopped
1 avocado, diced
1/2 cup sour cream
Lime wedges, for serving
1 cup loosely packed fresh cilantro leaves
Hot sauce, for serving

Steps:

  • Coat a grill rack with oil and preheat the grill on high for 5 minutes.
  • Place the blackening seasoning in a shallow baking dish. Roll the catfish in the seasoning until well coated. Reduce the grill to medium-high, and grill the onions over direct heat until well browned and wilting, turning once, about 10 minutes. Meanwhile, grill the fish over direct heat until cooked through, turning once, about 6 minutes. At the same time, place the tortillas directly on the grill for 1 minute per side. Stack the tortillas and wrap them in foil or a clean towel to keep warm.
  • Arrange the fish on a plate, and flake into bite-size pieces with a fork. Transfer the onions to a separate plate. Place the tomatoes, avocado, sour cream, lime wedges and cilantro in separate bowls. Set out with the warm tortillas and hot sauce, and invite guests to make their own tacos.

SOUTHERN STYLE CATFISH TACOS



Southern Style Catfish Tacos image

A conglomeration of TexMex and soul food...what else! Can sub fish of your choosing. Note: For the ultimate experience, keep your condiments and toppings cool and your fish hot.

Provided by gailanng

Categories     One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 19

3 large limes, divided
4 (6 ounce) catfish fillets, skin removed and cut into 1-inch-thick strips
1 1/2 cups yellow cornmeal
2 tablespoons dried parsley flakes
2 tablespoons paprika
2 teaspoons ground red pepper
2 teaspoons lemon pepper
2 teaspoons salt
1 teaspoon garlic powder
vegetable oil
8 (6 inch) corn tortillas or 8 (6 inch) flour tortillas, warmed
1 cup thinly shredded green cabbage
1 cup thinly shredded purple cabbage
creamy ranch salad dressing (Marie's is the best)
salsa
ripe avocado, sliced
tomatoes, diced
fresh cilantro, minced
sour cream

Steps:

  • Squeeze juice of 1 lime over fish. Combine cornmeal and next 6 ingredients in a large zip-top plastic freezer bag. Pat fish dry with paper towels and place in bag, shaking to coat.
  • Pour oil to a depth of 1 1/2 inches in a large deep skillet; heat to 325 degrees. in batches, fry catfish in the hot oil 2 - 3 minutes or until crispy and golden brown. Drain on paper towels.
  • Place catfish in warmed tortillas; top evenly with cabbage, desired amount of salad dressing, salsa and toppings. Cut remaining 2 limes into wedges and serve with tacos.

Nutrition Facts : Calories 516.2, Fat 13.9, SaturatedFat 2.8, Cholesterol 93.5, Sodium 1383.8, Carbohydrate 67.9, Fiber 10.4, Sugar 3.5, Protein 34.2

Tips:

  • Choose Fresh Catfish: Opt for fresh catfish fillets that are firm and have a mild, sweet odor. Avoid fillets that are slimy or have an off smell.
  • Season the Catfish Well: Before cooking, season the catfish fillets generously with a blend of spices and herbs. This will enhance their flavor and make them more delicious.
  • Cook the Catfish Properly: Depending on your preference, you can pan-fry, bake, or grill the catfish fillets. Ensure they are cooked thoroughly, but not overcooked, to maintain their delicate texture.
  • Make a Flavorful Salsa: The tomato and avocado salsa is a key component of these tacos. Use ripe, juicy tomatoes and fresh avocados for the best flavor. Add a touch of lime juice, cilantro, and jalapeño for a delicious and vibrant salsa.
  • Assemble the Tacos Carefully: When assembling the tacos, place a cooked catfish fillet in each tortilla and top it with the tomato and avocado salsa, shredded cabbage, and your favorite taco toppings. Serve immediately for the best experience.

Conclusion:

Catfish tacos with tomato and avocado salsa are a delightful and easy-to-make dish that combines the flavors of fresh catfish, tangy salsa, and crunchy vegetables. By following these tips, you can create a delicious and satisfying meal that will impress your family and friends. Experiment with different salsa variations and taco toppings to find your perfect combination. Enjoy these catfish tacos for a delicious and satisfying meal anytime!

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