Best 5 Cauliflower And Broccoli Mornay Recipes

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Cauliflower and broccoli mornay is a classic dish that is perfect for any occasion. It is a creamy, cheesy casserole made with fresh cauliflower and broccoli, a rich and flavorful mornay sauce, and a crispy breadcrumb topping. This dish is a great way to get your daily dose of vegetables and it is also a great way to use up any leftover cauliflower or broccoli.

Check out the recipes below so you can choose the best recipe for yourself!

ROASTED BROCCOLI & CAULIFLOWER



Roasted Broccoli & Cauliflower image

Whenever we make a time-consuming entree, we also prepare this quick broccoli and cauliflower side. The veggies are a good fit when you're watching calories. -Debra Tolbert, Deville, Louisiana

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 8 servings.

Number Of Ingredients 6

4 cups fresh cauliflowerets
4 cups fresh broccoli florets
10 garlic cloves, peeled and halved
2 tablespoons olive oil
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Preheat oven to 425°. In a large bowl, combine all ingredients; toss to coat. Transfer to 2 greased 15x10x1-in. baking pans. Roast 15-20 minutes or until tender.

Nutrition Facts : Calories 58 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 173mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

COD, CAULIFLOWER & CHORIZO MORNAY



Cod, cauliflower & chorizo mornay image

A comforting fish bake with a buttery cheese sauce that will warm you up on the coldest of evenings

Provided by Katy Greenwood

Categories     Dinner, Main course, Supper

Time 1h

Number Of Ingredients 9

1 small head of cauliflower , cut into florets
½ chorizo ring (about 100g/4oz), roughly chopped
25g butter
3 tbsp plain flour
500ml milk
140g gruyère , grated
500g cod loin, chopped into large chunks
50g breadcrumbs
½ small pack parsley , finely chopped

Steps:

  • Heat oven to 180C/160C fan/gas 4. Bring a large pan of water to the boil and blanch the cauliflower for 3-4 mins until al dente. Drain and set aside.
  • Heat a non-stick frying pan and cook the chorizo for a couple of mins to brown, then remove from the pan with a slotted spoon, leaving the oil behind. Melt the butter in the pan, then add the flour to make a roux. Pour in the milk gradually, whisking constantly, until smooth. Add the Gruyère, stir until melted, then season.
  • Put the cauliflower in a baking dish (or divide between individual dishes) with the chorizo and cod. Spoon over the cheese sauce and sprinkle with the breadcrumbs and parsley. Bake for 30-40 mins until the top is golden.

Nutrition Facts : Calories 546 calories, Fat 27 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 28 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 46 grams protein, Sodium 1.6 milligram of sodium

BROCCOLI & CAULIFLOWER CHEESE



Broccoli & cauliflower cheese image

Cauliflower cheese gets more colourful with the addition of broccoli in this super Sunday lunch side dish

Provided by Lucy Netherton

Categories     Side dish

Time 1h15m

Number Of Ingredients 8

1 small cauliflower, leaves removed and broken into small florets
1 small head broccoli, broken into small florets
50g butter
50g flour
1 tsp mustard powder
500ml milk
100g strong cheddar, or vegetarian alternative
2 tbsp snipped chives

Steps:

  • Heat oven to 200C/180C fan/gas 6. In a very large saucepan, cook the cauliflower in boiling salted water for 5 mins. Then add the broccoli and cook for 3 mins more. Drain well and transfer to a large ovenproof dish.
  • To make the cheese sauce, melt the butter in a small pan. When foaming, add flour and mustard powder, and cook for 1 min, stirring constantly. Take off the heat and add the milk, a little at a time, stirring constantly to get rid of any lumps. Once half the milk has been added, return to the heat and add the remaining milk. Keep stirring and bring to the boil, then turn down to a simmer and cook for 2 mins, until thickened and smooth. Add most of the cheese and some seasoning then take off the heat and add the chives.
  • Pour the sauce over the vegetables and sprinkle with the remaining cheese. This can be done the day before and kept covered in the fridge. Cook in the oven for 35-40 mins until bubbling, allowing an extra 5-10 mins cooking time if from the fridge.

Nutrition Facts : Calories 242 calories, Fat 16 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 7 grams sugar, Fiber 3 grams fiber, Protein 13 grams protein, Sodium 0.53 milligram of sodium

CAULIFLOWER AND BROCCOLI MORNAY



Cauliflower and Broccoli Mornay image

DH requested a change from steaming the broccoli and cauliflower and suggested a cheese sauce. The following is what was created. As I didn't measure the ingredients except for the milk for the cheese sauce I have approximated what I used. When making sauce use a whisk. UPDATE - please feel free to incorporate other vegies we have included carrot and or mushrooms and if wanting a one pot meal some cooked shredded chicken also goes well.

Provided by ImPat

Categories     Cauliflower

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8

1 1/2 cups broccoli florets
1 1/2 cups cauliflower florets
1 1/2 tablespoons plain flour (all purpose)
1 1/2 tablespoons butter
1 1/2 cups milk (I use hi-lo, warm milk)
1/2 cup cheddar cheese (grated, I use sharp vintage)
1/2 cup cheddar cheese (grated)
1/4 cup mozzarella cheese (grated)

Steps:

  • Preheat oven to 175°C.
  • Blanch broccoli and cauliflower florets in boil water for a minute and then drain and refresh under cold water.
  • Put into a small casserole dish (mine is 1 quart/1 litre).
  • For the Cheese Sauce melt butter in a small pot over medium heat and then add flour and cook for 2 minutes and then add the warm milk and whisk, once all lumps are removed you can use a wooden spoon, cook till thicken and then take of the heat and add the 1/2 cup cheddar and stir till melted.
  • Mix up the second 1/2 up of cheddar and mozzarella.
  • Pour cheese sauce over the cauliflower and broccoli and then sprinkled the mixed cheeses over and put in the oven for about 20 minutes or until golden brown.

Nutrition Facts : Calories 259.3, Fat 18.8, SaturatedFat 11.7, Cholesterol 59.5, Sodium 321.5, Carbohydrate 10.3, Fiber 0.9, Sugar 1, Protein 13.5

BROCCOLI WITH MORNAY SAUCE



Broccoli With Mornay Sauce image

Hearty vegetable dish perfect for entertaining, can be prepared the day before and baked when company arrives. From Great American Recipes card series.

Provided by pamsbm

Categories     < 60 Mins

Time 55m

Yield 4 serving(s)

Number Of Ingredients 12

1 1/2 lbs broccoli, cut into 2 inch flowerets (1 bunch)
1/2 cup finely chopped onion
2 tablespoons butter or 2 tablespoons margarine
3 tablespoons flour
2 cups milk
1/4 cup grated swiss cheese
1/2 teaspoon salt
1/8 teaspoon white pepper
1 dash nutmeg
1/4 cup grated parmesan cheese
1/4 cup fine dry white bread crumbs
2 tablespoons melted butter or 2 tablespoons margarine

Steps:

  • Cook broccoli in boiling salted water for 5 minutes or until almost tender.
  • Refresh under cold water and drain well.
  • In medium saucepan, sauté onion in butter 3 minutes.
  • Add flour. Stir constantly over low heat for 1 minute.
  • Add milk, whisking constantly.
  • Cook over medium-high heat, whisking constantly for 5 minutes.
  • Mixture will thicken.
  • Stir in Swiss cheese, salt, pepper and nutmeg.
  • Coat bottom of a 1 to 1 1/2 quart casserole dish with sauce.
  • Arrange broccoli over sauce.
  • Pour remaining sauce over broccoli.
  • Combine Parmesan cheese and bread crumbs.
  • Sprinkle over casserole.
  • Drizzle with melted butter.
  • Bake, uncovered, at 375°F for 20 to 24 minutes or until lightly browned.

Nutrition Facts : Calories 347.1, Fat 20.7, SaturatedFat 12.5, Cholesterol 59.3, Sodium 647.1, Carbohydrate 29, Fiber 5.2, Sugar 4.3, Protein 14.8

Tips:

  • Choose the right vegetables: For the best results, select fresh, firm cauliflower and broccoli florets. Avoid florets that are wilted or brown.
  • Cut the vegetables evenly: This will help them cook evenly in the sauce.
  • Steam the vegetables: Steaming is a gentle cooking method that preserves the vegetables' nutrients and color.
  • Make a creamy Mornay sauce: To make a rich and flavorful Mornay sauce, use a combination of butter, flour, milk, and cheese. You can also add a splash of white wine or cream for extra flavor.
  • Season the sauce to taste: Be sure to taste the sauce and adjust the seasonings as needed. You may want to add more salt, pepper, or nutmeg.
  • Serve the dish immediately: Cauliflower and broccoli Mornay is best served hot and fresh from the oven.

Conclusion:

Cauliflower and broccoli Mornay is a delicious and versatile dish that can be enjoyed as a main course or side dish. It's also a great way to get your daily serving of vegetables. With its creamy sauce and cheesy topping, this dish is sure to be a hit with everyone at the table.

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