Best 2 Cauliflower Artichoke Salad Recipes

Cauliflower artichoke salad is a healthy and flavorful side dish or vegetarian main course. It's made with cauliflower, artichoke hearts, and a variety of other vegetables, herbs, and spices. The salad is typically dressed with a vinaigrette or mayonnaise-based dressing. Cauliflower artichoke salad is a versatile dish that can be served chilled or warm, and it can be customized to your liking. It's a great option for a light lunch or dinner, and it's also a healthy and delicious way to get your daily dose of vegetables.

Here are our top 2 tried and tested recipes!

MARINATED MUSHROOMS, ARTICHOKE HEARTS, AND CAULIFLOWER SALAD

Marinated Mushrooms, Artichoke Hearts, and Cauliflower Salad image

Make and share this Marinated Mushrooms, Artichoke Hearts, and Cauliflower Salad recipe from Food.com.

Provided by Lavender Lynn

Categories Cauliflower

Time 1h

Yield 15 serving(s)

Number Of Ingredients 11

Ingredients

1 lb mushroom
2 (8 ounce) jars marinated artichoke hearts
1 head cauliflower
1 1/2 cups water
1/2 cup salad oil
1 garlic clove, halved
1 cup cider vinegar
1 1/2 teaspoons salt
1/2 teaspoon peppercorn
1/2 teaspoon dried thyme
1/2 teaspoon oregano

Steps:

Saute mushrooms in a little butter about 5 minutes.
Break cauliflower into small flowerettes and steam for about 5 minutes.
Cut artichoke hearts into quarters.
Combine all ingredients in big bowl, including liquid from artichoke hearts.
Marinate at least overnight.
Keeps indefinitely in refrigerator.
Slightly cooked pieces of carrots can be added for more color.
If the liquid doesn't cover the veges, I add water, oil and vinegar in proportionate amts until vegs are covered.

CAULIFLOWER & ARTICHOKE SALAD

Cauliflower & Artichoke Salad image

Fresh cauliflower and canned artichoke hearts with Splenda and lemon juice and mayo or Miracle Whip and a dollop of Spinach dip. If you want some color shred one carrot in long shreds. Sometimes I do, sometimes I don't. ( I shake in a bag. ) Fast!

Provided by Montana Heart Song

Categories Spinach

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 8

Ingredients

4 cups cauliflower, sliced thin
1 (15 ounce) can water-packed artichoke hearts, drained, chopped
1 (3 1/2 g) packet Splenda sugar substitute
1 tablespoon lemon juice
1 carrot, shredded (optional)
1/4 cup white onion, diced (optional)
1/2 cup mayonnaise or 1/2 cup Miracle Whip
1 1/2 tablespoons tostito spinach dip

Steps:

Put the cauliflower and artichoke hearts in a bowl.
Sprinkle the packet of Splenda over the vegies, turning with a spoon while sprinkling. Add the lemon juice the same way. Orrr --
You can place the vegies in a gallon plastic bag and sprinkle and shake shake shake.
Add the shredded carrot and onion if you wish. Stir or shake.
Add the dressing and spinach dip and stir or shake.
Cool until serving.

Tips:

Choose fresh, high-quality ingredients. This will make a big difference in the flavor of your salad.
Don't overcook the cauliflower and artichokes. They should be tender but still have a little bit of a bite to them.
Use a variety of textures in your salad. This will make it more interesting and enjoyable to eat.
Don't be afraid to experiment with different dressings and toppings. There are many possibilities, so you can find one that you really love.
Serve the salad immediately or chill it for later. It's delicious either way.

Conclusion:

Cauliflower artichoke salad is a delicious, healthy, and versatile dish that can be enjoyed as a side dish, main course, or snack. It's perfect for potlucks, picnics, and barbecues. With its simple ingredients and easy-to-follow instructions, this salad is a great choice for busy weeknights or when you're entertaining guests. So next time you're looking for a light and refreshing salad, give this cauliflower artichoke salad a try. You won't be disappointed!