Best 3 Cauliflower Broccoli Cheese Bake Recipes

Cauliflower broccoli cheese bake is a classic comfort food dish that is enjoyed by people of all ages. This hearty and delicious casserole is made with fresh cauliflower and broccoli, a creamy cheese sauce, and a crispy breadcrumb topping. It is a great way to get your daily dose of vegetables, and it can be served as a main course or a side dish. With so many different variations of this dish, there is sure to be a recipe out there that will satisfy your taste buds.

Here are our top 3 tried and tested recipes!

CAULIFLOWER-BROCCOLI CHEESE BAKE

Cauliflower-Broccoli Cheese Bake image

One of the first dishes my mom taught me is a tasty pairing of cauliflower, cheese and broccoli. It's absolutely my best side. -Devin Mulertt, Napa, California

Provided by Taste of Home

Categories Side Dishes

Time 1h5m

Yield 9 servings.

Number Of Ingredients 8

Ingredients

2 tablespoons butter
1 small onion, chopped
2 tablespoons all-purpose flour
1/2 cup 2% milk
1 package (8 ounces) Velveeta, cubed
1/4 teaspoon salt
3 large eggs, lightly beaten
2 packages (12 ounces each) frozen broccoli-cauliflower blend, thawed

Steps:

Preheat the oven to 325°. In a Dutch oven, heat the butter over medium-high heat. Add onion; cook and stir until tender, 2-3 minutes. Stir in flour until blended; gradually whisk in milk. Bring to a boil, stirring constantly; cook and stir until thickened, 1-2 minutes. Stir in cheese and salt until cheese is melted., Remove from heat. Gradually whisk in eggs. Stir in vegetable blend. Transfer to a greased 8-in.-square baking dish. Bake, uncovered, until set, 50-60 minutes. Let stand 10 minutes before serving.

Nutrition Facts : Calories 170 calories, Fat 11g fat (6g saturated fat), Cholesterol 95mg cholesterol, Sodium 461mg sodium, Carbohydrate 8g carbohydrate (2g sugars, Fiber 1g fiber), Protein 8g protein.

BROCCOLI-CAULIFLOWER CHEESE BAKE

Broccoli-Cauliflower Cheese Bake image

Creamy mozzarella and Swiss cheeses create the base for these tasty veggies, while a hint of cayenne pepper gives them a kick guests will adore. -Jenn Tidwell, Fair Oaks, California

Provided by Taste of Home

Categories Side Dishes

Time 55m

Yield 16 servings.

Number Of Ingredients 12

Ingredients

7 cups fresh cauliflowerets
6 cups fresh broccoli florets
3 tablespoons butter
1/3 cup all-purpose flour
1-1/2 teaspoons spicy brown mustard
3/4 teaspoon salt
1/4 teaspoon ground nutmeg
1/4 teaspoon cayenne pepper
1/4 teaspoon pepper
3-3/4 cups fat-free milk
1-1/2 cups shredded part-skim mozzarella cheese, divided
1-1/2 cups shredded Swiss cheese, divided

Steps:

Place cauliflower and broccoli in a Dutch oven; add 1 in. of water. Bring to a boil. Reduce heat; cover and simmer for 3-5 minutes or until crisp-tender. Drain; transfer to a 13x9-in. baking dish coated with cooking spray., In small saucepan, melt butter. Stir in the flour, mustard, salt, nutmeg, cayenne and pepper until smooth; gradually add milk. Bring to a boil; cook and stir for 1-2 minutes or until thickened., Stir in 1-1/4 cups each mozzarella and Swiss cheeses until melted. Pour over vegetables. Bake, uncovered, at 400° for 15-20 minutes or until bubbly. Sprinkle with remaining cheeses. Bake 5 minutes longer or until golden brown.

Nutrition Facts : Calories 132 calories, Fat 7g fat (4g saturated fat), Cholesterol 22mg cholesterol, Sodium 252mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 2g fiber), Protein 9g protein. Diabetic Exchanges

BROCCOLI AND CAULIFLOWER CHEESE BAKE

Broccoli and Cauliflower Cheese Bake image

Make and share this Broccoli and Cauliflower Cheese Bake recipe from Food.com.

Provided by beauty_queen_999

Categories Cauliflower

Time 25m

Yield 2 serving(s)

Number Of Ingredients 5

Ingredients

60 g broccoli (florets)
60 g cauliflower (florets)
1 tablespoon olive oil
80 g cheddar cheese (grated and vegetarian)
40 g plain breadcrumbs

Steps:

Steam broccoli and cauliflower. It is important not to over cook - steam until just tender.
Place the vegetables, oil and half of the cheese in a medium saucepan on low heat. Stir continuously until cheese is melted.
Transfer mixture into an ovenware dish and cover with remaining cheese and breadcrumbs.
Bake in oven at 180°C until edges are bubbling and breadcrumbs are golden.

Tips:

Choose the right vegetables: For the best results, use fresh, firm cauliflower and broccoli. Avoid using vegetables that are wilted or have brown spots.
Cut the vegetables into even-sized florets: This will help them cook evenly.
Steam the vegetables until they are tender but still have a bit of a bite: Overcooked vegetables will be mushy.
Make a creamy cheese sauce: Use a combination of cheddar cheese, cream cheese, and milk to create a rich and flavorful sauce.
Season the cheese sauce to taste: Add salt, pepper, garlic powder, and onion powder to taste.
Combine the vegetables and cheese sauce: Stir until the vegetables are evenly coated.
Pour the mixture into a baking dish: Top with additional cheese and breadcrumbs, if desired.
Bake the casserole until it is golden brown and bubbly: This usually takes about 30 minutes.
Let the casserole cool for a few minutes before serving: This will help it set.

Conclusion:

Cauliflower broccoli cheese bake is a delicious and easy-to-make dish that is perfect for a weeknight meal. It is also a great way to get your kids to eat their vegetables. With a few simple tips, you can make a cauliflower broccoli cheese bake that is sure to be a hit with your family and friends.