Cavatappi, also known as cavatelli, is a small, hollow pasta originating from Italy. It is crafted from durum wheat and water, with a shape resembling tiny tubes or shells. The term "broccoli" refers to the green vegetable belonging to the cabbage family. Mushrooms, on the other hand, are members of the fungi kingdom that come in diverse varieties, from earthy portobellos to umami-rich shiitakes. When these three ingredients are combined, they create a symphony of flavors and textures in a dish called cavatelli broccoli and mushrooms.
Here are our top 2 tried and tested recipes!
CAVATELLI, BROCCOLI AND MUSHROOMS
A local family restaurant has a dish very similar to this one that has been a favorite for years. My friend and I came up with this recipe when we were unable to find one anywhere, even in Italian cookbooks.
Provided by Karen Marnell
Categories World Cuisine Recipes European Italian
Time 45m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
- Place broccoli in a microwave safe dish with about 3 tablespoons of water. Microwave for 3 minutes, or until tender.
- Melt butter in a medium skillet over medium heat. Saute garlic and mushrooms until garlic becomes aromatic. Combine with pasta, broccoli and Parmesan cheese; transfer to a 2 quart baking dish.
- Cover and bake in preheated oven for about 20 minutes, or until heated throughout.
Nutrition Facts : Calories 465.4 calories, Carbohydrate 49.3 g, Cholesterol 65.4 mg, Fat 25.6 g, Fiber 4.5 g, Protein 12.6 g, SaturatedFat 15.7 g, Sodium 401.6 mg, Sugar 4.3 g
CAVATELLI WITH MUSHROOMS AND BROCCOLI
Steps:
- Saute garlic and mushrooms in olive oil until mushrooms are cooked, add broccoli and continue to saute until all ingredients are cooked to your liking. Salt and pepper to taste. Toss with cooked cavatelli add Parmesan cheese. Serve hot or room temperature. Serves 8.
Tips:
- Choose the right pasta: Cavatelli is a great choice for this dish because it has a nice chewy texture and holds the sauce well. However, you can use any type of short pasta that you like, such as penne, rigatoni, or shells.
- Use fresh vegetables: Fresh broccoli and mushrooms will give your dish the best flavor. If you can't find fresh vegetables, you can use frozen vegetables in a pinch.
- Don't overcook the pasta: Pasta should be cooked al dente, or slightly firm to the bite. Overcooked pasta will be mushy and won't hold the sauce as well.
- Use a good quality olive oil: Olive oil is a key ingredient in this dish, so be sure to use a good quality oil that has a nice flavor.
- Season the dish to taste: This dish should be seasoned with salt, pepper, garlic powder, and onion powder. You can also add some red pepper flakes for a little bit of heat.
Conclusion:
This cavatelli with broccoli and mushrooms is a delicious and easy-to-make dish that is perfect for a weeknight meal. The combination of pasta, vegetables, and cheese is sure to please everyone at the table. So next time you're looking for a quick and easy pasta dish, give this one a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love