Chamomile herb tea is a soothing and calming beverage enjoyed by many cultures for centuries. It is made from the dried flowers of the chamomile plant, which contain a variety of beneficial compounds, including antioxidants, flavonoids, and terpenoids. These compounds have been shown to have a number of health benefits, including reducing inflammation, improving sleep, and easing anxiety. Additionally, chamomile tea is a good source of vitamins and minerals, such as potassium, magnesium, and calcium. With its delicate floral aroma and mild, slightly sweet flavor, chamomile tea is a delicious and healthy addition to any diet.
Here are our top 4 tried and tested recipes!
THREE-HERB ICED TEA
This nonalcoholic iced tea is made with fresh mint, basil and a simple syrup infused with chamomile flowers. It is as cool and refreshing as an air-conditioned subway car after a long wait on the steamy platform.
Provided by Melissa Clark
Categories easy, non-alcoholic drinks
Time 10m
Yield 2 servings
Number Of Ingredients 3
Steps:
- Bring 3 cups of water to a boil. In a glass measuring cup or teapot, pour water over mint and basil. Let cool, then strain into ice-filled glasses. Sweeten with syrup to taste.
CHAMOMILE HERB TEA
Make and share this Chamomile Herb Tea recipe from Food.com.
Provided by Alia55
Categories Beverages
Time 10m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Rinse the flowers with cool water.
- Warm your tea pot with boiling water.
- Add the apple slices to the pot and mash them with a wooden spoon.
- Add the chamomile flowers and pour in boiling water.
- Cover and steep for 3-5 minutes.
- Strain the tea into two cups.
- Add honey to taste.
Nutrition Facts : Sodium 4.7
CHAMOMILE HERB TEA
This is a great tea to drink after dinner, before bedtime. Chamomile tea has soothing, calming and relaxing properties. It helps digestion, coughs, colds, poor skin, and is used as a liver tonic. Adapted from Herbal Teas.
Provided by Sharon123
Categories Beverages
Time 10m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Rinse the flowers with cool water.
- Warm your tea pot with boiling water.
- Add the apple slices to the pot and mash them with a wooden spoon.
- Add the chamomile flowers and pour in the 2 cups boiling water.
- Cover and steep for 3-5 minutes.
- Strain the tea into two cups.
- Add honey to taste.
- Drink and enjoy!
Nutrition Facts : Sodium 4.7
CHAMOMILE TEA CAKE WITH STRAWBERRY ICING
This buttery, chamomile tea-scented loaf is a sweet pop symphony, the Abba of cakes. A pot of flowery, just-brewed chamomile isn't required for drinking with slices of this tender loaf but is strongly recommended. In life and in food, you always need balance: A sip or two of the grassy, herbal tea between bites of this cake counters the sweetness, as do freeze-dried strawberries, which lend tartness and a naturally pink hue to the lemony glaze. This everyday loaf will keep on the counter for 3 to 4 days; be sure the cut side is always well wrapped.
Provided by Eric Kim
Categories cakes, dessert
Time 2h15m
Yield One 9-inch loaf
Number Of Ingredients 13
Steps:
- In a small saucepan, melt the butter over medium heat. Add 1 tablespoon chamomile to a large mixing bowl. Pour the hot melted butter over the chamomile and stir. Set aside to steep and cool completely, about 1 hour.
- Use the same saucepan (without washing it out) to bring the milk to a simmer over medium-high heat, keeping watch so it doesn't boil over. Remove from the heat, and stir the remaining 1 tablespoon chamomile into the hot milk. Set aside to steep and cool completely, about 1 hour.
- Heat oven to 350 degrees. Grease a 9-by-5-inch loaf pan with the nonstick cooking spray and line with parchment paper so the long sides of the pan have a couple of inches of overhang to make lifting the finished cake out easier.
- Add the sugar and salt to the bowl with the butter, and whisk until smooth and thick, about 1 minute. Add the eggs, 1 at a time, vigorously whisking to combine after each addition. Zest the lemon into the bowl; add the baking powder and vanilla, and whisk until incorporated. Add the flour and stream in the milk mixture while whisking continuously until no streaks of flour remain.
- Transfer the batter to the prepared pan and bake until a skewer or cake tester inserted in the center comes out clean (a few crumbs are OK, but you should see no wet batter), 40 to 45 minutes. Cool in the pan on a rack for 30 minutes.
- While the cake cools, make the icing: Into a medium bowl, squeeze 2 tablespoons juice from the zested lemon, then add the confectioners' sugar. Place the dehydrated strawberries in a fine-mesh sieve set over the bowl and, using your fingers, crush the brittle berries and press the red-pink powder through the sieve and into the sugar. (The more you do this, the redder your icing will be.) Whisk until smooth.
- If needed, run a knife along the edges of the cake to release it from the pan. Holding the 2 sides of overhanging parchment, lift the cake out and place it on a plate, cake stand or cutting board. Discard the parchment. Pour the icing over the cake, using a spoon to push the icing to the edges of the cake to encourage the icing to drip down the sides dramatically. Cool the cake completely and let the icing set.
Tips:
- Choose high-quality chamomile flowers: Opt for organic, whole chamomile flowers to ensure the best flavor and aroma.
- Use fresh water: Always use fresh, cold water for brewing chamomile tea. Avoid using distilled or boiled water.
- Steep for the right amount of time: The ideal steeping time for chamomile tea is 5-10 minutes. Steeping for longer may result in a bitter flavor.
- Add honey or lemon: For a sweeter or tangy flavor, add honey or lemon to your chamomile tea. These ingredients also complement the chamomile's natural flavor.
- Enjoy chamomile tea hot or cold: Chamomile tea can be enjoyed hot or cold. For a refreshing iced tea, brew a batch of chamomile tea and let it cool before pouring it over ice.
- Experiment with different chamomile varieties: There are different varieties of chamomile, each with its own unique flavor profile. Try experimenting with different types to find your favorite.
Conclusion:
Chamomile tea is a versatile and flavorful herbal tea with numerous health benefits. Whether you're looking to relax and unwind, soothe an upset stomach, or boost your immune system, chamomile tea is a great choice. Its mild, slightly sweet flavor makes it a popular tea for both adults and children. With its easy preparation and wide range of benefits, chamomile tea is a welcome addition to any tea lover's collection.
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