Dive into a culinary adventure as we explore the realm of flavors and textures in this delicious "Charlie Birds Farro Salad." With its unique blend of roasted vegetables, tender farro grains, and tangy dressing, this salad promises a symphony of vibrant tastes that will delight your palate. Whether you're a seasoned cook seeking inspiration or a novice eager to try something new, this guide will lead you towards creating a memorable and mouthwatering dish that is sure to impress family and friends alike.
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CHARLIE BIRD'S FARRO SALAD
There are two essential steps to a stellar farro salad. The first is cooking the farro with enough salt and aromatics so that it delicious before you combine it with the rest of the ingredients. The second is to use very good olive oil in the dressing. This farro salad, from the restaurant Charlie Bird in SoHo, hits both these marks. The chef Ryan Hardy cooks the farro in apple cider seasoned with bay leaves and plenty of salt, which renders it good enough to eat on its own. But it's even better after he adds loads of olive oil, plus pistachio nuts and Parmesan cheese to make it even richer. Then, before serving, he folds in fresh vegetables to brighten it up: juicy tomatoes, radishes, arugula and plenty of herbs. There are many farro salads of this ilk out there. This is one of the best.
Provided by Melissa Clark
Categories dinner, lunch, weeknight, salads and dressings, main course
Time 45m
Yield 6 servings
Number Of Ingredients 14
Steps:
- In a medium saucepan, bring farro, apple cider, salt, bay leaves and 2 cups water to a simmer. Simmer until farro is tender and liquid evaporates, about 30 minutes. If all the liquid evaporates before the farro is done, add a little more water. Let farro cool, then discard bay leaves.
- In a salad bowl, whisk together olive oil, lemon juice and a pinch of salt. Add farro, cheese and pistachio nuts and mix well. This salad base will keep for up to 4 hours at room temperature or overnight in the refrigerator (bring to room temperature before serving). Just before serving, fold in arugula, herbs, tomatoes, radish and flaky salt to taste.
Nutrition Facts : @context http, Calories 398, UnsaturatedFat 21 grams, Carbohydrate 32 grams, Fat 27 grams, Fiber 6 grams, Protein 12 grams, SaturatedFat 5 grams, Sodium 408 milligrams, Sugar 8 grams
CHARLIE BIRDS FARRO SALAD
Steps:
- In a medium saucepan, bring farro, apple cider, salt, bay leaves and 2 cups water to a simmer. Simmer until farro is tender and liquid evaporates, about 30 minutes. If all the liquid evaporates before the farro is done, add a little more water. Let farro cool, then discard bay leaves. 2. In a salad bowl, whisk together olive oil, lemon juice and a pinch of salt. Add farro, cheese and pistachio nuts and mix well. This salad base will keep for up to 4 hours at room temperature or overnight in the refrigerator (bring to room temperature before serving). Just before serving, fold in arugula, herbs, tomatoes, radish and flaky salt to taste.
Tips:
- Prep the Farro Ahead of Time: Cooking farro can take a while, so it's a good idea to cook a big batch ahead of time and store it in the refrigerator or freezer. This way, you'll always have some on hand for salads, soups, and other dishes.
- Use High-Quality Ingredients: The better the ingredients you use, the better your salad will taste. Look for fresh, seasonal vegetables, flavorful herbs, and a good quality olive oil.
- Don't Overcook the Farro: Farro should be cooked until it is tender but still has a slight bite to it. If you overcook it, it will become mushy and lose its flavor.
- Season the Salad Generously: A good salad dressing is essential for bringing all the flavors of the salad together. Don't be afraid to season it generously with salt, pepper, and other herbs and spices.
- Let the Salad Rest Before Serving: After you've dressed the salad, let it rest for a few minutes before serving. This will allow the flavors to meld together and the salad to absorb the dressing.
Conclusion:
Charlie Bird's Farro Salad is a delicious and versatile dish that can be enjoyed as a side dish or a main course. It's packed with healthy ingredients like farro, roasted vegetables, and fresh herbs. The tangy dressing adds a nice balance of flavor. With a few simple tips, you can easily make this salad at home. So next time you're looking for a healthy and satisfying salad, give Charlie Bird's Farro Salad a try.
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