Welcome to the world of cheesy cauliflower and broccoli, a delectable combination that offers a symphony of flavors and textures. This delightful duo brings together the hearty goodness of cauliflower and broccoli, coated in a luscious cheese sauce that elevates the dish to an irresistible comfort food. Whether you're looking for a satisfying side dish or a nutritious main course, cheesy cauliflower and broccoli is a versatile recipe that caters to diverse tastes and dietary preferences. Prepare to embark on a culinary journey that will leave you craving more with every bite.
Here are our top 4 tried and tested recipes!
CHEESY BROCCOLI AND CAULIFLOWER
Make and share this Cheesy Broccoli and Cauliflower recipe from Food.com.
Provided by sydsmama
Categories Cheese
Time 23m
Yield 12 serving(s)
Number Of Ingredients 11
Steps:
- Cut broccoli and cauliflower into florets, discarding outer leaves and stems.
- You should have about 8 cups broccoli florets and 4 cups cauliflower.
- In a large pot, bring 8 cups of lightly salted water to a boil.
- Add cauliflower; cook 2 minutes.
- Add broccoli; cook an additional 6 minutes or until vegetables are crisp tender. Drain.
- While vegetables are cooking, make Cheese Sauce:.
- In a medium-size saucepan, melt butter over medium heat. Whisk in flour and cook 1 minute.
- Gradually whisk in the milk; continue to whisk until smooth. Bring to a boil.
- Remove from heat and stir in cheese, mustard, chiles, hot-pepper sauce and salt.
- Stir until smooth. If a thinner sauce is desired, stir in a few more tablespoons of milk.
- To serve, place vegetables in large serving dish and pour cheese sauce over the top. Serve immediately.
- Do Ahead: Cook vegetables, rinse under cold water to stop cooking. Drain and refrigerate. Prepare sauce; let cool, then cover and refrigerate up to a day ahead.
- To serve, uncover; remove from refrigerator and let stand 30 minutes.
- Reheat separately in microwave oven (adding more milk to sauce as needed).
CHEESY CAULIFLOWER AND BROCCOLI GRATIN
This cheesy cauliflower and broccoli gratin will leave you begging for more.
Provided by RP
Categories Side Dish Vegetables Cauliflower
Time 41m
Yield 6
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Bring salted water to a boil in a saucepan. Cook cauliflower until easily pierced with a fork, about 5 minutes. Transfer cauliflower to a baking dish with slotted spoon. Cook broccoli until easily pierced with a fork, about 2 minutes. Transfer broccoli to baking dish with slotted spoon.
- Melt butter in a saucepan over medium heat. Add flour and whisk until beginning to brown, about 2 minutes. Whisk in milk and bring to a boil. Simmer, whisking constantly, until sauce is smooth and thickened, about 2 minutes more. Remove from heat; gradually whisk in 4 ounces Cheddar cheese. Stir in parsley, garlic, mustard, red pepper flakes, and nutmeg. Season with salt and pepper.
- Pour sauce over cauliflower and broccoli; toss to coat. Combine tortilla chips and remaining Cheddar cheese in a small bowl; sprinkle over cauliflower and broccoli.
- Bake in preheated oven for 10 minutes. Increase heat to broil; bake until bubbly and brown, about 5 minutes more.
Nutrition Facts : Calories 217 calories, Carbohydrate 16.5 g, Cholesterol 36 mg, Fat 12.6 g, Fiber 4 g, Protein 11.6 g, SaturatedFat 7.6 g, Sodium 318.3 mg, Sugar 5.9 g
BAKED SHELLS AND BROCCOLI WITH HAM AND CHEESY-CREAMY CAULIFLOWER SAUCE
Adding toasted whole-wheat breadcrumbs gives this dish a nice crunch that balances out the creaminess of the sauce. Rather than baking the shells with the crumbs on top (which can make them soggy), toast the breadcrumbs separately, and toss a handful over each serving right before you put it on the table.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Pork Recipes
Time 55m
Number Of Ingredients 13
Steps:
- Heat oil in a medium saucepan over medium heat. Add cauliflower, garlic, shallots, and 1/2 teaspoon salt; cook until softened but not brown, about 10 minutes, stirring occasionally. Sprinkle with flour; stir to coat well.
- Gradually stir in milk; bring to a boil. Reduce heat; gently simmer until cauliflower is very soft, about 15 minutes. Let cool for 5 minutes. Transfer all to a blender, and puree with nutmeg and half the pecorino until smooth, about 2 minutes.
- Preheat oven to 400 degrees. Meanwhile, bring a large pot of water to a boil. Cook pasta until slightly tender but not fully cooked, about 5 minutes. Drain well; return to pot. Add ham, broccoli, and cauliflower sauce; toss to combine. Transfer to a ovenproof 3 1/2-quart baking dish. Sprinkle with remaining pecorino, and bake until bubbling in center, about 30 minutes. Heat broiler, and broil until golden brown on top, 1 to 2 minutes. Let cool for 5 minutes. Divide among dishes, top with breadcrumbs, and serve immediately.
Nutrition Facts : Calories 358 g, Cholesterol 24 g, Fat 9 g, Fiber 6 g, Protein 25 g, SaturatedFat 4 g, Sodium 710 g
CHEESY CAULIFLOWER AND BROCCOLI
Enjoy this cheesy cauliflower and broccoli that's sprinkled with pine nuts - a wonderful side dish.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 35m
Yield 4
Number Of Ingredients 10
Steps:
- Heat oven to 425°F. In large roasting pan, toss cauliflower and broccoli with oil, salt and pepper. Roast uncovered 25 minutes, stirring occasionally, until vegetables are browned and tender.
- Meanwhile, in 1-quart saucepan, melt butter over medium-low heat. Stir in flour. Cook and stir until mixture is smooth and bubbly. Gradually add milk, stirring constantly until mixture boils and thickens. Stir in cheese until melted.
- Spoon roasted vegetables into serving dishes. Pour cheese sauce over vegetables; sprinkle with pine nuts.
Nutrition Facts : ServingSize 1 Serving
Tips:
- Selecting the Right Vegetables: Choose fresh and firm cauliflower and broccoli florets with tightly closed florets. Look for deep green broccoli florets and white or cream-colored cauliflower florets.
- Preparing the Vegetables: Cut the cauliflower and broccoli into small, bite-sized florets. If using frozen vegetables, thaw and drain them before cooking.
- Cooking the Vegetables: You can steam, boil, or roast the vegetables. Steaming or boiling will retain more nutrients, while roasting will give them a slightly caramelized flavor.
- Making the Cheese Sauce: Use a combination of mozzarella, cheddar, and Parmesan cheeses for a rich and flavorful cheese sauce. You can also add other seasonings like garlic powder, onion powder, or dried herbs to taste.
- Combining the Ingredients: Combine the cooked vegetables and the cheese sauce in a baking dish. Make sure the vegetables are evenly coated with the sauce.
- Baking: Bake the casserole in a preheated oven until the cheese is melted and bubbly, and the vegetables are tender.
- Serving: Serve the casserole hot, garnished with fresh parsley or chives. You can also serve it with a side of crusty bread or roasted vegetables.
Conclusion:
The cheesy cauliflower and broccoli casserole is a delicious and versatile dish that can be enjoyed as a main course or a side dish. It is a great way to incorporate more vegetables into your diet, and it is also a kid-friendly recipe. The combination of cheese, cauliflower, and broccoli makes this casserole a hearty and satisfying meal. With its simple ingredients and easy preparation, this casserole is a perfect choice for busy weeknights or potluck gatherings. So, next time you are looking for a comforting and delicious dish, give this cheesy cauliflower and broccoli casserole a try.
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