Indulge in the ultimate comfort food experience with our carefully curated collection of cheesy cauliflower potato soup recipes. This creamy and delectable soup promises to fill your kitchen with tantalizing aromas and warm your soul on chilly evenings. With the perfect balance of cheesy indulgence and healthy goodness, these recipes showcase the versatility of cauliflower and potatoes in creating a harmonious symphony of flavors. Prepare to embark on a culinary journey that will satisfy your cravings and leave you craving for more.
Check out the recipes below so you can choose the best recipe for yourself!
CHEESY CAULIFLOWER AND POTATO SOUP
"This soup is a variation of one I tried at a restaurant. Even people who hate cauliflower love it!" -Trisha Kruse, Eagle, Idaho
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 5 servings.
Number Of Ingredients 11
Steps:
- In a large saucepan, combine the vegetables, onion, bouillon and 2 cups water. Bring to a boil. Reduce heat; cover and simmer for 4-6 minutes or until vegetables are tender., Stir in the milk, soup, garlic powder and nutmeg. Combine cornstarch and remaining water until smooth; gradually stir into soup. Bring to a boil; cook and stir for 2 minutes or until slightly thickened. Stir in cheese until melted.
Nutrition Facts : Calories 231 calories, Fat 10g fat (7g saturated fat), Cholesterol 37mg cholesterol, Sodium 1168mg sodium, Carbohydrate 24g carbohydrate (10g sugars, Fiber 4g fiber), Protein 11g protein.
CHEESY CAULIFLOWER-POTATO SOUP
A creamy cauliflower-potato soup that's cheesy, delicious, and easy to make.
Provided by James
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Potato Soup Recipes
Time 55m
Yield 8
Number Of Ingredients 11
Steps:
- Place cauliflower, potatoes, and onions in a large pot. Pour in chicken broth and bacon bits, cover, and bring to a boil over high heat. Reduce heat to medium-low and simmer until vegetables are tender, about 20 minutes. Stir in Cheddar cheese, milk, cream, salt, black pepper, and cayenne pepper until thoroughly combined and cheese has melted.
- Puree soup with an immersion blender until smooth. Adjust seasoning as needed.
Nutrition Facts : Calories 280.9 calories, Carbohydrate 22 g, Cholesterol 52.9 mg, Fat 15.7 g, Fiber 4.2 g, Protein 14.8 g, SaturatedFat 9.6 g, Sodium 1336.7 mg, Sugar 6.7 g
CHEESY POTATO-CAULIFLOWER SOUP
This cheesy potato-cauliflower soup is a brightened take on traditional cheese soups. The vinegar, lemon, and cayenne give it a wonderful kick!
Provided by Sass
Time 55m
Yield 8
Number Of Ingredients 18
Steps:
- Combine cauliflower, potatoes, broth, celery, carrots, and onions in a large saucepan; bring to a boil. Cover and cook until vegetables have softened, about 10 minutes. Remove from the heat but keep the lid on.
- Melt butter in another large saucepan over medium heat. Whisk in flour; cook and whisk until bubbly and brown, about 3 minutes. Remove from heat and gradually whisk in milk. Return to medium heat and cook until thickened, 5 to 10 minutes.
- Add veggies and broth to the milk mixture. Continue stirring. Add vinegar, garlic powder, lemon juice, cayenne, salt, and pepper. Remove from the heat and slowly add Cheddar, Swiss, and American cheeses, stirring well until melted.
- Ladle into bowls and garnish with scallions.
Nutrition Facts : Calories 407.9 calories, Carbohydrate 23.4 g, Cholesterol 82.2 mg, Fat 28.3 g, Fiber 2.8 g, Protein 16.3 g, SaturatedFat 17.6 g, Sodium 533.3 mg, Sugar 7.8 g
Tips and Conclusion
Tips:
- For a creamy and flavorful soup, use a good quality cheese. A sharp cheddar or Gruyère cheese will give the soup a rich and cheesy flavor.
- If you don't have any cauliflower rice on hand, you can easily make your own by grating a head of cauliflower in a food processor.
- If you want a thicker soup, you can add more cauliflower rice or mashed potatoes. You can also simmer the soup for longer to reduce the liquid.
- To make the soup ahead of time, cook it according to the recipe and then let it cool completely. Store the soup in an airtight container in the refrigerator for up to 3 days, or in the freezer for up to 3 months. When you're ready to serve, reheat the soup over medium heat until warmed through.
- Garnish the soup with fresh herbs, such as chives, parsley, or cilantro, before serving.
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