Zucchini is a versatile vegetable that can be cooked in many ways, and one of the most popular ways to enjoy it is to sauté it with cheese. This simple dish is easy to make and can be ready in just a few minutes. It is a great way to use up leftover zucchini, and it is also a healthy and delicious side dish. Whether you are looking for a quick and easy weeknight dinner or a side dish for a special occasion, cheesy zucchini sauté is sure to please everyone at the table.
Check out the recipes below so you can choose the best recipe for yourself!
CHEESY ZUCCHINI SAUTE
Although I no longer have a garden of my own, friends and neighbors keep me amply supplied with squash. As a thank-you, I tell them how to make this refreshing zucchini saute. It's quick, easy and oh, so tasty! -Doris Biggs, Felton, Delaware
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large skillet, saute onion in butter until crisp-tender. Stir in the zucchini, basil, salt and garlic powder. Cook and stir for 4-5 minutes or until zucchini is crisp-tender. Sprinkle with the cheese, tomato and olives. , Cover and cook for 4-5 minutes or until cheese is melted. Serve immediately.
Nutrition Facts : Calories 157 calories, Fat 13g fat (9g saturated fat), Cholesterol 40mg cholesterol, Sodium 416mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 1g fiber), Protein 5g protein.
CHEESY ZUCCHINI SAUTE
From Best of Country Cooking, 2002.
Provided by Vicki Butts (lazyme)
Categories Vegetables
Time 30m
Number Of Ingredients 9
Steps:
- 1. In a skillet, saute onion in butter until crisp tender.
- 2. Stir in zucchini, basil, salt and garlic powder.
- 3. Cook and stir for 4-5 minutes or until zucchini is crisp tender.
- 4. Sprinkle with cheese, tomato and olives.
- 5. Cover and cook for 4-5 minutes or until cheese is melted.
Tips:
- To ensure the zucchini is evenly cooked, slice it into uniform pieces. This will help them cook at the same rate.
- Use a well-seasoned cast iron skillet or nonstick pan to prevent the zucchini from sticking.
- Be careful not to overcrowd the pan with zucchini. If the pan is too crowded, the zucchini will steam instead of sautéing, resulting in a soggy texture.
- Sauté the zucchini over medium-high heat. This will help to brown the zucchini and give it a slightly caramelized flavor.
- Add the garlic and herbs towards the end of the cooking time. This will help to prevent them from burning.
- Season the zucchini with salt and pepper to taste.
- Serve the zucchini sauté as a side dish or as a topping for grilled chicken or fish.
Conclusion:
Sautéed zucchini is a quick and easy side dish that is packed with flavor. It is a great way to use up fresh zucchini from your garden or local market. The zucchini is tender and slightly caramelized, with a delicious herb and garlic flavor. This dish is sure to please everyone at your table.
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