The chef's salad is an American dish that typically consists of a variety of cooked and raw vegetables, meat, hard-boiled egg, and cheese. It is often served with a vinaigrette dressing. The salad is said to have originated in the early 1900s, and it quickly became a popular dish in restaurants and homes alike. Today, there are many different variations of the chef's salad, but one of the most popular is the chef's salad with turkey, avocado, and jack cheese. This salad is a healthy and filling meal that is perfect for lunch or dinner.
Check out the recipes below so you can choose the best recipe for yourself!
CHEF'S SALAD WITH TURKEY, AVOCADO, AND JACK CHEESE
Toss together this protein-packed salad with buttermilk dressing for a fast meal that works for a hearty lunch or healtthy dinner.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Turkey Recipes
Time 25m
Number Of Ingredients 12
Steps:
- In a small bowl, combine buttermilk, sour cream, vinegar, and honey; season with salt and pepper. Set dressing aside.
- Divide lettuce among four serving plates; top with turkey, avocado, sprouts, radishes, carrots, and cheese. Drizzle with dressing, and serve.
CHEF'S SALAD
Provided by Food Network Kitchen
Categories main-dish
Time 45m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Tear the lettuce into bite-sized pieces and put into a large mixing bowl. Season with salt and pepper to taste and toss with 1/2 cup of the dressing. Divide the lettuce among 4 large individual serving bowls. Arrange the cheese, meats, eggs, and avocado, like the spokes of a wheel, on top of each salad. Scatter the tomatoes, cucumbers, and croutons on top. Season with salt and pepper to taste. Serve and pass the remaining dressing at the table.
AVOCADO TURKEY SALAD
Grape tomatoes and avocado chunks add pretty color and fresh flavor to this main-dish salad. In a pinch, substitute half-and half or milk for the whipping cream, adding a teaspoon at a time until you get the desired consistency. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, whisk the first 5 ingredients until smooth. Add the greens, turkey, avocado and tomatoes; toss to coat. Top with coarse ground pepper. Serve immediately.
Nutrition Facts : Calories 225 calories, Fat 17g fat (3g saturated fat), Cholesterol 47mg cholesterol, Sodium 141mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 2g fiber), Protein 16g protein.
TURKEY CLUB SALAD WITH AVOCADO DRESSING
Provided by Rachael Ray : Food Network
Categories main-dish
Time 15m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Crisp the bacon in microwave according to package directions. Remove from microwave and chop. Of course, any bacon or turkey bacon which you have on hand may be substituted. These pre-rendered bacon products simply allow you to keep more heat out of the kitchen by giving you the option of a low-maintenance microwave preparation.
- Chop romaine lettuce and arrange on large platter. Arrange a bed of pea shoots or sprouts on top of the lettuce then arrange the tomatoes and chopped red onion on top of that. Season the salad vegetables with salt and pepper, to your taste. Scatter chopped bacon onto salad.
- Remove the rotisserie turkey from the bone with a sharp carving knife. Slice the rotisserie breast meat on an angle into strips. For thick cut turkey from the deli, julienne the meat into 1/2-inch strips. Arrange the sliced turkey down the center of the salad platter.
- Cut all around the ripe avocados down to the pit. Twist and separate the halved fruit. Remove the pit with a spoon, then scoop the flesh with a spoon into your food processor bowl. Add the zest and juice of 1 lemon to the food processor. Chop garlic on your board and mash with 1 teaspoon salt to paste the garlic. Add garlic paste and the red wine vinegar to the food processor. Place lid on the food processor and turn it on. While the blade is spinning, stream in extra-virgin olive oil and add hot sauce. Stop processor, taste dressing and adjust seasonings. Pour dressing back and forth over the platter evenly when you are ready to serve this simple and so-cool salad meal.
CREAMY JACK GRILLED CHEESE WITH FRUIT-GLAZED AVOCADO
Delicious, creamy Monterey Jack cheese melts smoothly over fresh, gently sweetened, cubed avocado on crispy grilled country bread.
Provided by Avocados from Mexico
Categories Trusted Brands: Recipes and Tips Avocados from Mexico
Time 20m
Yield 2
Number Of Ingredients 9
Steps:
- Halve the avocado and remove the pit. Score the flesh on each half in a criss-cross pattern. Carefully scoop the cubes into a bowl with a spoon.
- Place mango jam in a small bowl and microwave on high until warm and thinned, about 20 seconds.
- Gently stir the jam into the avocado; blend in lemon juice, red onion, salt and pepper.
- Mix the butter-canola blend and Dijon mustard together in another bowl; stir until smooth. Spread mixture evenly on one side of the bread. Turn slices over onto a cutting board.
- Lay the cheese on the unbuttered sides of the bread. Divide the avocado mixture on top of the cheese and spread evenly. Gently top with slice of bread, butter side up.
- Heat a non-stick skillet on medium-high heat. Place the sandwiches in the pan and cook on each side until golden brown and crispy, 2 to 3 minutes. Cut in half diagonally and serve.
Nutrition Facts : Calories 562.6 calories, Carbohydrate 49.5 g, Cholesterol 40.2 mg, Fat 36 g, Fiber 8.2 g, Protein 12.9 g, SaturatedFat 11.9 g, Sodium 793.6 mg, Sugar 12.9 g
TURKEY, STRAWBERRY & AVOCADO SALAD
Enjoy this vibrant summer salad for a quick midweek meal. With turkey, strawberry, avocado and spinach, it's healthy and full of nutrients
Provided by Nadine Brown
Categories Lunch
Time 25m
Number Of Ingredients 10
Steps:
- Put the turkey fillets between two sheets of baking parchment and bash to a 1cm thickness using a rolling pin. Tip the turkey, lemon slices, garlic and 1 tsp salt into a large, deep pan. Cover with water so the turkey is submerged, then bring to the boil over a medium heat. Reduce the heat to low-medium, cover and cook for 10 mins, or until the turkey is cooked through and the juices run clear. Transfer to a plate using a slotted spoon, cover loosely with foil and leave to cool slightly.
- Whisk the lemon zest and juice with the maple syrup. Slowly whisk in the oil, then the poppy seeds. Season.
- Shred the turkey using two forks. Divide the spinach, avocado, strawberries and basil between plates and top with the turkey. Drizzle with the dressing to taste, then serve.
Nutrition Facts : Calories 306 calories, Fat 19 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 6 grams sugar, Fiber 5 grams fiber, Protein 24 grams protein, Sodium 0.4 milligram of sodium
TURKEY CHEF SALAD
This is a recipe I received from my Healthy Foods daily email subscription. It's not your typical Chef Salad but it has so many great ingredients you don't even miss the fat. Other than the Dressing I didn't stay true to the measurements, I just used what I thought was appropriate for my tastes and it came out great. I don't think you can really go wrong. The fresh basil gives it great flavor.
Provided by Austin Girl
Categories Lunch/Snacks
Time 15m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Rinse and dry salad greens. Divide the greens and rest of the ingredients equally on four plates. Whisk together vinegar, oil, salt and pepper and drizzle on top of salad.
Nutrition Facts : Calories 379, Fat 30.1, SaturatedFat 5, Cholesterol 55.3, Sodium 306.3, Carbohydrate 8.7, Fiber 5.4, Sugar 1.8, Protein 20.6
Tips:
- Choose fresh, high-quality ingredients: The quality of your ingredients will greatly impact the flavor of your salad. Look for fresh, ripe vegetables, tender turkey, and creamy avocado.
- Don't be afraid to experiment with different greens: In addition to the traditional iceberg lettuce, you can also use romaine lettuce, arugula, spinach, or a mix of greens.
- Roast or grill the turkey ahead of time: This will give the turkey a more flavorful crust and help it to stay moist and juicy.
- Use a variety of toppings: In addition to the avocado, tomato, and cucumber, you can also add other toppings such as hard-boiled eggs, crumbled bacon, croutons, or nuts.
- Make your own dressing: A homemade dressing will give your salad a more unique and flavorful taste. You can find many easy-to-follow dressing recipes online.
Conclusion:
A chef's salad with turkey, avocado, and Jack cheese is a delicious and healthy meal that is perfect for any occasion. It is packed with protein, healthy fats, and vitamins and minerals. Plus, it is easy to make and can be customized to your liking. So next time you are looking for a quick and easy meal, give this chef's salad a try.
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