Looking for a refreshing and nutritious way to start your day or refuel after a workout? Look no further than the cherry berry blast smoothie! This vibrant and flavorful smoothie is packed with the goodness of cherries, berries, and other wholesome ingredients, making it a delicious and guilt-free treat. Whether you're a smoothie enthusiast or just looking for a healthy and easy breakfast or snack option, this cherry berry blast smoothie recipe is sure to hit the spot.
Let's cook with our recipes!
CHERRY BERRY BLAST SMOOTHIE
Yogurt, strawberries, and cherries (oh my). Deliciousness.
Provided by Rezinnie
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Combine strawberries, yogurt, almond milk, and frozen cherries in a blender; add ice. Blend until smooth, about 1 minute.
Nutrition Facts : Calories 274.6 calories, Carbohydrate 62.9 g, Cholesterol 2.5 mg, Fat 1.7 g, Fiber 7.9 g, Protein 8 g, SaturatedFat 0.1 g, Sodium 153.1 mg, Sugar 46.5 g
WILD BERRY BLAST SMOOTHIE
Make and share this Wild Berry Blast Smoothie recipe from Food.com.
Provided by internetnut
Categories Smoothies
Time 15m
Yield 3 serving(s)
Number Of Ingredients 4
Steps:
- Place smoothie pack, juice, yogurt, and milk in blender.
- Blend until fruit is pureed and mixture is smooth.
Nutrition Facts : Calories 145.8, Fat 7, SaturatedFat 4.4, Cholesterol 27.3, Sodium 97.9, Carbohydrate 14.2, Fiber 0.1, Sugar 9.7, Protein 7
CHERRY-BERRY SMOOTHIES
Cherries make this smoothie a refreshing way to start your day!
Provided by By Betty Crocker Kitchens
Categories Breakfast
Time 5m
Yield 3
Number Of Ingredients 4
Steps:
- In blender, place all ingredients. Cover and blend on high speed about 1 minute or until smooth. Pour into 3 glasses. Serve immediately.
Nutrition Facts : Fat 1/2, ServingSize 1 Serving, TransFat 0 g
CHERRY BERRY SMOOTHIES
We have three young children, so we always have fruit juices on hand to experiment with when making smoothies. Here, I turn cherry juice, fruit and yogurt into a colorful family favorite. -Shonna Thibodeau, Fort Huachuca, Arizona
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients. Cover and process until well blended. pour into glasses; serve immediately.
Nutrition Facts : Calories 170 calories, Fat 3g fat (2g saturated fat), Cholesterol 7mg cholesterol, Sodium 53mg sodium, Carbohydrate 33g carbohydrate (29g sugars, Fiber 1g fiber), Protein 5g protein.
BERRY BLAST SMOOTHIES
You'll need just four easy ingredients for these quick morning pick-me-ups or sweet afternoon snacks. -Chris Michalowski, Dallas, Texas
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 144 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 38mg sodium, Carbohydrate 35g carbohydrate (24g sugars, Fiber 3g fiber), Protein 2g protein.
BERRY BLAST SMOOTHIE
Make and share this Berry Blast Smoothie recipe from Food.com.
Provided by Lvs2Cook
Categories Smoothies
Time 6m
Yield 3-5 serving(s)
Number Of Ingredients 5
Steps:
- Pour all liquid ingredients into smoothie maker or blender.
- Add all the frozen ingredients.
- Blend at low setting for 30 seconds then high setting until smooth.
- Serve immediately.
Tips: How to Make the Best Cherry Berry Blast Smoothie
- Use frozen cherries and berries. This will help to thicken the smoothie and make it extra refreshing.
- Add a scoop of Greek yogurt or protein powder for a boost of protein. This will help to keep you feeling full and satisfied.
- Use unsweetened almond milk or coconut milk for a healthier option. These milks are lower in calories and sugar than regular milk.
- Add a handful of spinach or kale for a boost of nutrients. These leafy greens are packed with vitamins, minerals, and antioxidants.
- Sweeten the smoothie with honey or maple syrup, if desired. You can also use a few drops of stevia or monk fruit extract.
- Garnish the smoothie with fresh berries, mint, or a sprinkle of chia seeds. This will add a pop of color and flavor.
Conclusion: Enjoy a Delicious and Nutritious Cherry Berry Blast Smoothie
The cherry berry blast smoothie is a delicious and refreshing way to start your day or refuel after a workout. It's packed with antioxidants, vitamins, and minerals, and it's a good source of protein and fiber. So next time you're looking for a healthy and satisfying smoothie, give this recipe a try.
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