Incorporating cherry blueberry smoothies into your diet can be a fantastic way to start your day or refuel after a workout. These beverages offer an enticing combination of sweet cherries and juicy blueberries, complemented by various other tantalizing ingredients. Whether you prefer a creamy, yogurt-based indulgence or a vegan delight, there's a perfect cherry blueberry smoothie recipe out there waiting to tantalize your taste buds.
Here are our top 6 tried and tested recipes!
CHERRY BLUEBERRY SMOOTHIE
This Cherry Blueberry Smoothie is delicious, refreshing, and is filled with antioxidants! It's gluten-free, vegan, and a great way to start your day.
Provided by Tammy Overhoff
Categories Breakfast breakfast recipe smoothie recipe
Time 10m
Number Of Ingredients 7
Steps:
- Place all ingredients into a blender and blend until smooth. Add water until you get the desired consistency.
Nutrition Facts : ServingSize 1 smoothie, Calories 331 kcal, Carbohydrate 58 g, Protein 6 g, Fat 9 g, Fiber 14 g, Sugar 35 g, SaturatedFat 5 g, Sodium 76 mg
CHERRY BLUEBERRY SMOOTHIE
Make and share this Cherry Blueberry Smoothie recipe from Food.com.
Provided by MarylandMomof3
Categories Smoothies
Time 2m
Yield 16 ounces, 1 serving(s)
Number Of Ingredients 6
Steps:
- If making in a personal blender, put frozen ingredients first, then add banana, sugar and water. Reverse for standard blender. Mix on low for 30 seconds until mixed, then on high for a minute or so until smooth.
CHERRY-BERRY SMOOTHIES
Cherries make this smoothie a refreshing way to start your day!
Provided by By Betty Crocker Kitchens
Categories Breakfast
Time 5m
Yield 3
Number Of Ingredients 4
Steps:
- In blender, place all ingredients. Cover and blend on high speed about 1 minute or until smooth. Pour into 3 glasses. Serve immediately.
Nutrition Facts : Fat 1/2, ServingSize 1 Serving, TransFat 0 g
RAINIER CHERRY BERRY SMOOTHIE
This is the best smoothie I've ever concocted! The Rainier cherries taste like a blend between a peach and a cherry. They're big, juicy, and sweet.
Provided by courtneyswife
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Combine banana, blueberries, vanilla yogurt, strawberries, cherries, and milk in a blender; blend until smooth, about 60 seconds.
Nutrition Facts : Calories 198.5 calories, Carbohydrate 44.7 g, Cholesterol 1.6 mg, Fat 1.1 g, Fiber 4.9 g, Protein 6.3 g, SaturatedFat 0.3 g, Sodium 61.8 mg, Sugar 33.1 g
CHERRY BERRY SMOOTHIES
We have three young children, so we always have fruit juices on hand to experiment with when making smoothies. Here, I turn cherry juice, fruit and yogurt into a colorful family favorite. -Shonna Thibodeau, Fort Huachuca, Arizona
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients. Cover and process until well blended. pour into glasses; serve immediately.
Nutrition Facts : Calories 170 calories, Fat 3g fat (2g saturated fat), Cholesterol 7mg cholesterol, Sodium 53mg sodium, Carbohydrate 33g carbohydrate (29g sugars, Fiber 1g fiber), Protein 5g protein.
CHERRY BERRY BLAST SMOOTHIE
Yogurt, strawberries, and cherries (oh my). Deliciousness.
Provided by Rezinnie
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Combine strawberries, yogurt, almond milk, and frozen cherries in a blender; add ice. Blend until smooth, about 1 minute.
Nutrition Facts : Calories 274.6 calories, Carbohydrate 62.9 g, Cholesterol 2.5 mg, Fat 1.7 g, Fiber 7.9 g, Protein 8 g, SaturatedFat 0.1 g, Sodium 153.1 mg, Sugar 46.5 g
Tips:
- For a smoother smoothie, use frozen cherries and frozen blueberries.
- Add a scoop of Greek yogurt or protein powder for a protein boost.
- If you don't have almond milk, you can use regular milk or water.
- Add a teaspoon of honey or maple syrup for a sweeter smoothie.
- Garnish with fresh mint or a slice of lemon for a refreshing touch.
Conclusion:
This cherry blueberry smoothie is a delicious and refreshing way to start your day or refuel after a workout. It's packed with antioxidants and nutrients, and it's a great source of vitamins A, C, and K. The smoothie is also a good source of fiber and protein, which can help keep you feeling full and satisfied. So next time you're looking for a healthy and delicious breakfast or snack, give this cherry blueberry smoothie a try.
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