Best 7 Chia Seed Pudding Recipes
Embark on a delightful culinary expedition as we explore the realm of chia seed pudding, a delectable treat that harmonizes health and indulgence. Renowned for its versatility, chia seed pudding stands ready to tantalize your taste buds with endless possibilities. Dive into its delectable depths and discover the perfect recipe to satisfy your unique cravings, whether you yearn for a guilt-free breakfast, a guilt-free breakfast, a refreshing snack, or a luscious dessert. Let us guide you through the enchanting world of chia seed pudding, unveil its boundless culinary potential, and empower you to create a symphony of flavors that will leave you craving for more.
Here are our top 7 tried and tested recipes!
CHIA SEED PUDDING
Provided by Giada De Laurentiis
Time 40m
Yield 4 servings
Number Of Ingredients 8
Steps:
- In a medium bowl, gently whisk the almond milk, yogurt, 2 tablespoons maple syrup, the vanilla and 1/8 teaspoon salt until just blended. Whisk in the chia seeds; let stand 30 minutes. Stir to distribute the seeds if they have settled. Cover and refrigerate overnight.
- The next day, in a medium bowl, toss the berries with the remaining 4 teaspoons maple syrup. Mix in the almonds.
- Spoon the pudding into 4 bowls or glasses; mound the berry mixture on top and serve.
Nutrition Facts : Calories 201 calorie, Fat 8 grams, SaturatedFat 1 grams, Cholesterol 4 milligrams, Sodium 129 milligrams, Carbohydrate 25 grams, Fiber 6 grams, Protein 8 grams, Sugar 16 grams
CHOCOLATE CHIA SEED PUDDING
Chia seeds are an extremely versatile food and can be found in bulk food stores. One of the easiest things to make is pudding. This is a very simple and extremely delicious recipe.
Provided by Robynowitz
Categories Desserts Custards and Pudding Recipes Chocolate Pudding Recipes
Time 2h25m
Yield 1
Number Of Ingredients 6
Steps:
- Mix cocoa powder, brown sugar, and instant coffee powder together in a bowl; stir until no lumps remain. Fold chia seeds into the mixture. Pour milk into the bowl and stir to incorporate; let the mixture sit a few minutes before stirring again. Repeat resting and stirring a few times over the course of 20 minutes.
- Cover the bowl with plastic wrap and refrigerate 2 hours to overnight.
- Drizzle honey over the pudding to serve.
Nutrition Facts : Calories 312 calories, Carbohydrate 59.3 g, Cholesterol 19.5 mg, Fat 6.7 g, Fiber 3.2 g, Protein 10.3 g, SaturatedFat 4 g, Sodium 125.3 mg, Sugar 52.5 g
STRAWBERRY BANANA CHIA SEED PUDDING RECIPE BY TASTY
Here's what you need: banana, greek yogurt, almond milk, vanilla extract, chia seeds, strawberry, banana, strawberry
Provided by Joey Firoben
Categories Snacks
Yield 4 servings
Number Of Ingredients 8
Steps:
- Mash the banana in a medium bowl.
- Mix the banana and the yogurt together until smooth.
- Pour in the almond milk, vanilla extract, chia seeds, and strawberries, and mix until well combined.
- Pour the mixture into an airtight container and refrigerate, covered for 4 hours..
- Spoon the pudding into desired serving dish and top with sliced bananas and diced strawberries.
- Enjoy!
Nutrition Facts : Calories 169 calories, Carbohydrate 31 grams, Fat 3 grams, Fiber 6 grams, Protein 5 grams, Sugar 16 grams
SIMPLE CHIA SEED PUDDING
This is a super easy base for a tasty, nutritious breakfast-just soak the chia seeds in plant-based milk overnight and they take on a sumptuous pudding-like consistency by the morning! Flavor it as you desire. I like to use ground cinnamon and maple syrup, but smashed banana and grated apple are tasty, too.
Provided by Food Network
Time 8h5m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Add the chia seeds, milk, maple syrup and cinnamon to a bowl and whisk together with a fork for a couple of minutes so they are well combined and evenly distributed.
- Cover and place in the fridge to chill overnight. By the morning it will have set into a pudding. I use this as a base for my breakfast bowl, topped with homemade granola, lime-coconut yogurt and minted berries.
MEXICAN MOCHA CHIA SEED PUDDING (KETO)
I love chia seeds. They are not only good for you but taste great. Chia seeds are very filling and can keep you full for several hours. This Mexican mocha chia seed pudding can be a snack or a yummy breakfast. This pudding is not only sweet but a little spicy as well. I usually keep it for up to 4 days in the fridge. Dust cocoa powder and dollop whipped cream on top if desired.
Provided by ServingsofYum
Categories Desserts Custards and Pudding Recipes
Time 10m
Yield 3
Number Of Ingredients 7
Steps:
- Mix coffee, almond milk, chia seeds, sweetener, cocoa powder, cinnamon, and cayenne pepper in a bowl. Whisk until well combined.
- Cover and refrigerate until flavors meld and chia seeds expand, 5 minutes to 1 hour.
Nutrition Facts : Calories 228.8 calories, Carbohydrate 23.6 g, Fat 13.7 g, Fiber 16.7 g, Protein 7.4 g, SaturatedFat 1.6 g, Sodium 63.3 mg, Sugar 2.6 g
ALMOND CHOCOLATE CHIA SEED PUDDING RECIPE BY TASTY
Here's what you need: greek yogurt, almond milk, vanilla extract, honey, chia seeds, dark cocoa powder, slivered almond, chocolate shaving
Provided by Joey Firoben
Categories Breakfast
Yield 4 servings
Number Of Ingredients 8
Steps:
- In a medium bowl, mix the yogurt, almond milk, vanilla, honey, chia seeds, and cocoa powder together until well combined.
- Pour the mixture into an airtight container and refrigerate, covered for 4 hours.
- Spoon the pudding into desired serving dish and top with slivered almonds and chocolate shavings.
- Enjoy!
Nutrition Facts : Calories 161 calories, Carbohydrate 25 grams, Fat 3 grams, Fiber 4 grams, Protein 8 grams, Sugar 18 grams
CH-CH-CH CHIA SEED SUGAR-FREE CHOCOLATE PUDDING
This delicious, nutritious pudding is easy to make and easier to eat! Yum! Chia seeds have a crunchy/slippery texture which makes them fun to chew. Great for the kids as a healthy snack and dessert.
Provided by ChrissyintheKitchen
Categories Desserts Custards and Pudding Recipes Chocolate Pudding Recipes
Time 40m
Yield 4
Number Of Ingredients 6
Steps:
- Blend water, cocoa powder, apricots, walnuts, and stevia together in a blender until smooth.
- Stir blended cocoa mixture and chia seeds together in a bowl. Let pudding sit until thickened, about 30 minutes. Transfer pudding to a serving bowl, cover with plastic wrap, and refrigerate until serving.
Nutrition Facts : Calories 117.3 calories, Carbohydrate 12.4 g, Fat 7.9 g, Fiber 5.5 g, Protein 3.6 g, SaturatedFat 1.1 g, Sodium 7 mg, Sugar 4.6 g
Tips:
- For a thicker pudding, use less liquid. For a thinner pudding, use more liquid.
- Chia seeds can be soaked in any type of liquid, so feel free to experiment with different flavors. Some popular options include almond milk, coconut milk, and fruit juice.
- Add your favorite toppings to your chia seed pudding. Some popular options include berries, nuts, seeds, and honey.
- Chia seed pudding can be made ahead of time and stored in the refrigerator for up to 5 days.
- Chia seed pudding is a great source of fiber, protein, and omega-3 fatty acids.
Conclusion:
Chia seed pudding is a delicious and healthy breakfast, snack, or dessert. It is easy to make and can be customized to your liking. With its high fiber and protein content, chia seed pudding is a great way to start your day or power you through an afternoon slump. So next time you are looking for a healthy and satisfying snack, give chia seed pudding a try.
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