Are you craving a delectable and healthy meal that combines the flavors of Asia with the versatility of noodles and tender chicken? Look no further than our comprehensive guide to crafting the perfect chicken and Asian noodle salad. In this article, we'll embark on a culinary journey, exploring a variety of recipes that showcase the harmonious blend of Asian-inspired ingredients and the succulent texture of chicken. From classic pad thai to innovative takes on lo mein, we'll provide you with step-by-step instructions, ingredient breakdowns, and expert tips to ensure your salad is a delightful symphony of flavors and textures.
Here are our top 5 tried and tested recipes!
SPICY ASIAN DRESSING FOR THAI CHICKEN AND NOODLE SALAD
This sauce, made from fragrant kitchen standbys, adds spicy, salty, sour, and sweet flavors to our Thai Chicken and Noodle Salad.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Number Of Ingredients 8
Steps:
- In a medium bowl, mix together all ingredients.
SPICY ASIAN NOODLE AND CHICKEN SALAD
Provided by Pam Norby
Categories Salad Food Processor Chicken Ginger Pasta Vegetable Quick & Easy Lunch Buffet Peanut Cilantro Soy Sauce Bon Appétit Wisconsin Tree Nut Free
Yield Makes 4 main-course or 8 side-dish servings
Number Of Ingredients 13
Steps:
- Combine peanut butter, soy sauce, rice vinegar, chili-garlic sauce, brown sugar, ginger, and 3 tablespoons broth in processor; blend until smooth. Season dressing to taste with salt and pepper.
- Cook pasta in large pot of boiling salted water until tender but still firm to bite, stirring occasionally. Drain pasta; rinse with cold water to cool and drain again. Transfer pasta to large bowl. Add chicken, carrots, green onions, bell pepper, and cilantro; toss to blend. Pour dressing over and toss to coat, adding more broth by tablespoonfuls if dressing is too thick. Season salad to taste with salt and pepper.
ASIAN NOODLE SALAD WITH CHICKEN AND CILANTRO
Keep your cool in the kitchen with this no-cook noodle salad. The star of this recipe is the Vietnamese-style sauce, with ginger, garlic, jalapeno, rice vinegar, and sugar.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken
Time 30m
Number Of Ingredients 11
Steps:
- In a small saucepan, heat oil over medium. Add jalapeno, ginger, and garlic. Season with salt and pepper and cook, stirring, until garlic is golden, 2 to 3 minutes. Add sugar and vinegar and cook until sauce is slightly thickened, about 6 minutes. Refrigerate until cool, at least 15 minutes (or up to 1 week).
- Combine chicken, noodles, cucumber, and cilantro. Drizzle with dressing just before serving.
Nutrition Facts : Calories 608 g, Fat 14 g, Fiber 1 g, Protein 42 g
CRUNCHY ASIAN LETTUCE AND NOODLE CHICKEN SALAD
You can make this vegetarian by omitting the chicken and all salad ingredient amounts may be adjusted to taste --- this salad is delicious!
Provided by Kittencalrecipezazz
Categories Chicken
Time 25m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- For the dressing whisk all ingredients vigorously until well combined and until no sugar granules remain; chill at least 1 hour or more.
- In a large serving bowl combine the lettuce with chopped chicken and green onions.
- Chill until ready to serve.
- Just before serving mix in the chow mein noodles, orange segments and sesame seeds.
- Mix/whisk the dressing once again then add in about half; toss to combine (serve the remaining dressing on the side).
- Serve immediately.
CHICKEN AND ASIAN NOODLE SALAD
Steps:
- In a small non-reactive bowl, whisk together rice wine vinegar, miso, and sesame oil until well combined. Set aside.
- In a medium size bowl, combine chicken, noodles, tomatoes, green beans, arugula or other salad greens, and cilantro. Drizzle miso vinaigrette over salad and toss until evenly coated. Taste and adjust seasoning. If using papayas, place half a papaya on each of 4 plates. Divide salad evenly among papaya halves or serve in cool Asian-style bowls if you're entertaining.
Nutrition Facts : Calories 254 calorie, Fat 2.8 grams, SaturatedFat 0.5 grams, Carbohydrate 32 grams, Fiber 6 grams, Protein 25 grams
Tips:
- Use fresh, high-quality ingredients. This will make all the difference in the flavor of your salad.
- Don't overcook the chicken. Chicken is best when it is cooked through but still juicy. Overcooked chicken will be dry and tough.
- Use a variety of vegetables. This will add color, texture, and flavor to your salad. Some good choices include carrots, celery, bell peppers, and cucumbers.
- Use a flavorful dressing. A good dressing will bring all the flavors of the salad together. Some good options include a peanut dressing, a sesame dressing, or a ginger dressing.
- Garnish your salad with fresh herbs. This will add a pop of color and flavor. Some good choices include cilantro, basil, and mint.
Conclusion:
Chicken and Asian noodle salad is a delicious, healthy, and easy-to-make dish. It is perfect for a quick lunch or dinner. With a variety of flavors and textures, this salad is sure to please everyone at your table. So next time you are looking for a tasty and nutritious meal, give chicken and Asian noodle salad a try.
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