Chicken and basil stir fry is a delicious and healthy dish that can be made in just 30 minutes. It is a great way to use up leftover chicken, and it is also a good source of protein, vegetables, and healthy fats. The combination of chicken, basil, and other ingredients creates a flavorful and aromatic dish that is sure to please everyone at the table. This article will provide you with a simple and easy-to-follow recipe for chicken and basil stir fry, as well as tips for making the best stir fry possible.
Let's cook with our recipes!
CHICKEN AND BASIL STIR-FRY
If you see Thai basil (also called holy basil) at your market, give it a try. It has pointed leaves and tastes of mint, cinnamon, and licorice.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Time 40m
Number Of Ingredients 11
Steps:
- Pat chicken pieces dry with paper towels. In a medium bowl, toss chicken with cornstarch until coated; season generously with salt and pepper.
- In a large wok or nonstick skillet, heat 2 teaspoons oil over medium-high. Cook half the chicken, turning once, until browned, but not completely cooked through, 2 to 3 minutes total. Transfer to a plate. Repeat with another 2 teaspoons oil and remaining chicken. Transfer chicken to plate. Set aside. Wipe out skillet with a paper towel.
- To skillet, add remaining 2 teaspoons oil, onion, and bell peppers; cook over medium-high heat, tossing often, until beginning to brown, 3 minutes. Add garlic; cook until fragrant, about 1 minute.
- Add 1/4 cup water, vinegar, soy sauce, and chicken to pan; cook, tossing, until chicken is cooked through, about 1 minute. Remove from heat. Stir in basil leaves. Serve immediately, over white rice, if desired.
Nutrition Facts : Calories 295 g, Fat 9 g, Fiber 1 g, Protein 41 g
THAI CHICKEN, MUSHROOM AND BASIL STIR-FRY
This is a recipe that I have had for some time now, and I don't even remember where I got it, but it does sound delicious, so I thought I'd post it - Have fun with it!!
Provided by Chef mariajane
Categories One Dish Meal
Time 15m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Cut chicken into bite-size strips, about 1/4-inch wide. Heat 1 tablespoon oil in a large nonstick frying pan set over medium-high heat. Add about half of chicken ad stir-fry until almost cooked, from 3-4 minutes. Remove to a plate. Repeat with remaining chicken, add more oil if needed. Remove to plate.
- Add remaining oil to pan, then mushroom, ginger, jalapeno, pepper, garlic, and chili flakes. Stir often until lightly browned, about 5 minutes. Stir in broth, fish sauce and sugar. When boiling, add chicken and and any juices that have collected on plate. Cook uncovered, and stirring often, just until chicken is done as you like it, or feels springy to the touch, about 2 minutes. Sti in onion and basil. Taste and add a little more fish sauce if you like.
- Spoon over rice in individual bowls.
Nutrition Facts : Calories 306, Fat 12.2, SaturatedFat 2.1, Cholesterol 113.3, Sodium 917, Carbohydrate 6.1, Fiber 1.1, Sugar 3.7, Protein 42
CHICKEN AND PEPPER STIR FRY WITH BASIL
Make and share this Chicken and Pepper Stir Fry With Basil recipe from Food.com.
Provided by ThatSouthernBelle
Categories < 30 Mins
Time 30m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Heat 1 tablespoon of high oleic safflower oil in a cast iron skillet over medium heat and add the shallots.
- Cook the shallots until they are translucent and soft, about 3 minutes.
- Turn the heat up to medium high and add the chicken, bell peppers, grated ginger, minced garlic, ground pepper, and sliced chilies.
- Continue to stir fry until the chicken is nearly cooked through, about 2 minutes, then add the sauce.
- Cook for another minute and the sauce will thicken. Add more soy sauce or salt if you need to.
- Stir in the fresh basil at the end.
- Squeeze a little lime juice on top if you have some limes on hand.
Tips:
- Mise en place: Before you start cooking, make sure you have all of your ingredients prepped and measured out. This will help you stay organized and prevent any scrambling.
- Use fresh ingredients: The fresher your ingredients, the better your stir-fry will taste. If possible, use organic, locally-sourced ingredients.
- Choose the right cut of chicken: For a stir-fry, you'll want to use a boneless, skinless cut of chicken that cooks quickly. Thinly sliced chicken breast or thigh meat are both good options.
- Marinate the chicken: Marinating the chicken in a flavorful sauce before cooking will help to tenderize it and add flavor. You can use a simple marinade made with soy sauce, ginger, garlic, and honey.
- Cook the chicken in a hot wok or skillet: A hot wok or skillet will help to sear the chicken and prevent it from sticking. Make sure the pan is well-oiled before adding the chicken.
- Stir-fry the vegetables: Once the chicken is cooked, add the vegetables and stir-fry until they are tender-crisp. Be careful not to overcook the vegetables, or they will become mushy.
- Add the sauce: Finally, add the sauce to the wok or skillet and stir-fry until the chicken and vegetables are evenly coated. Serve immediately over rice or noodles.
Conclusion:
Chicken and basil stir-fry is a quick, easy, and delicious meal that is perfect for a busy weeknight. With a little planning and preparation, you can have a healthy and flavorful meal on the table in no time. So next time you're looking for a quick and easy weeknight meal, give chicken and basil stir-fry a try.
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