Chicken asparagus bake is a classic dish that is easy to make and always a hit. This versatile dish can be tailored to your own personal preferences, making it a great option for a weeknight meal or a special occasion. With its combination of tender chicken, crisp-tender asparagus, and a creamy sauce, chicken asparagus bake is sure to become a favorite in your household.
Here are our top 3 tried and tested recipes!
CHICKEN AND ASPARAGUS BAKE
You can greet guests with a taste of springtime when this chicken and asparagus casserole is on the menu. It bakes in just half an hour. People savor the rich cheesy sauce, and it freezes well, too.
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 10 servings.
Number Of Ingredients 13
Steps:
- In a large saucepan, saute onion in butter until tender. Stir in the soup, mushrooms, milk, pimientos, soy sauce, pepper and pepper sauce. Stir in cheese until melted., In a greased shallow 2-1/2-qt. baking dish, layer half of the chicken, asparagus and cheese sauce. Repeat layers. Sprinkle with almonds. Bake, uncovered, at 350° for 25-30 minutes or until bubbly.
Nutrition Facts : Calories 329 calories, Fat 20g fat (10g saturated fat), Cholesterol 104mg cholesterol, Sodium 617mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 2g fiber), Protein 29g protein.
CHICKEN ASPARAGUS BAKE
Layers of crunchy Triscuits sandwich a chicken and vegetable filling in this down-home casserole shared by Margaret Carlson of Amery, Wisconsin. "A friend served this deliciously different dish for an evening meal and I couldn't resist asking for the recipe," she says.
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Break two-thirds of the crackers into bite-size pieces; place in a greased 2-1/2-qt. baking dish. Top with chicken; spread soup over chicken. , In a large bowl, combine the asparagus, water chestnuts, mushrooms and mayonnaise; spoon over soup. Crush remaining crackers; sprinkle over the top., Bake, uncovered, at 350° for 30-40 minutes or until heated through.
Nutrition Facts : Calories 779 calories, Fat 45g fat (8g saturated fat), Cholesterol 78mg cholesterol, Sodium 1248mg sodium, Carbohydrate 61g carbohydrate (4g sugars, Fiber 11g fiber), Protein 32g protein.
SAUCY CHICKEN AND ASPARAGUS BAKE
Chicken breasts bake with asparagus in a creamy sauce with Cheddar cheese for an easy supper.
Provided by Christine Simon Michener
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 55m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Spray a 9x9-inch baking dish with cooking spray.
- Heat vegetable oil in a skillet over medium heat and cook chicken breasts until browned, turning once, about 5 minutes per side. Season chicken with salt and black pepper.
- Place asparagus into the prepared baking dish; arrange chicken breasts on top.
- Mix cream of chicken soup, mayonnaise, and lemon juice in a bowl; pour over the chicken and asparagus.
- Cover the dish with aluminum foil.
- Bake in the preheated oven until the sauce is bubbling, the chicken is no longer pink inside, and the juices run clear, about 40 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- Uncover the dish and sprinkle with Cheddar cheese; allow to stand until cheese has melted, about 5 minutes, before serving.
Nutrition Facts : Calories 594.8 calories, Carbohydrate 13.5 g, Cholesterol 107 mg, Fat 45.1 g, Fiber 3.5 g, Protein 35.8 g, SaturatedFat 12.3 g, Sodium 1175 mg, Sugar 4 g
Tips:
- Use fresh asparagus. Fresh asparagus is more flavorful and tender than canned or frozen asparagus.
- Blanch the asparagus before baking. Blanching helps to preserve the asparagus's bright green color and crisp texture.
- Use a variety of cheeses. A combination of cheeses, such as Parmesan, cheddar, and mozzarella, creates a rich and flavorful sauce.
- Season the chicken well. Season the chicken with salt, pepper, and paprika before baking to give it a flavorful crust.
- Bake the chicken and asparagus until cooked through. The chicken should be cooked to an internal temperature of 165 degrees Fahrenheit, and the asparagus should be tender but still slightly crisp.
Conclusion:
Chicken asparagus bake is a delicious and easy-to-make dish that is perfect for a weeknight meal. It is also a great way to get your daily dose of vegetables. With its tender chicken, crisp asparagus, and flavorful cheese sauce, chicken asparagus bake is sure to be a hit with the whole family.
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