Chicken BLT sandwiches are an easy and delicious meal than can be enjoyed for lunch or dinner. With a few simple ingredients, you can create a savory sandwich that is sure to satisfy the whole family. The combination of crispy chicken, smoky bacon, juicy tomatoes, and crisp lettuce makes for a perfect balance of flavors and textures. Whether you are new to cooking or a seasoned pro, this article will provide you with the best recipes and tips for making the perfect chicken BLT sandwich. We'll explore different cooking methods, ingredient variations, and assembly techniques to ensure you create a mouthwatering sandwich that will become a regular in your meal rotation.
Here are our top 5 tried and tested recipes!
GRILLED CHICKEN BLT SANDWICHES
An indoor grill for cooking the bacon and chicken means a quick meal and easy cleanup.
Provided by By Betty Crocker Kitchens
Categories Lunch
Time 20m
Yield 2
Number Of Ingredients 7
Steps:
- Heat closed contact grill 5 minutes. When grill is heated, place bacon on bottom grill surface. Close grill; cook 4 to 6 minutes, turning once, until crisp. Drain on paper towels.
- Meanwhile, place 1 chicken breast, boned side up, between 2 sheets of plastic wrap or waxed paper. With flat side of meat mallet or rolling pin and working from center, gently pound chicken until 1/4 inch thick; remove wrap. Repeat with remaining chicken breast. Sprinkle chicken with Italian seasoning.
- Place chicken on bottom grill surface. Close grill; cook 4 to 6 minutes or until fork-tender and juices run clear.
- Spread toasted bread slices with mayonnaise. Layer lettuce, tomato, chicken and bacon between toast slices.
Nutrition Facts : Calories 520, Carbohydrate 35 g, Cholesterol 95 mg, Fat 4, Fiber 3 g, Protein 38 g, SaturatedFat 6 g, ServingSize 1 Sandwich, Sodium 780 mg, Sugar 2 g, TransFat 1/2 g
CHICKEN BLT SANDWICHES
What could be better than BLTs? Chicken BLTs with the same great goodness and a chicken bonus!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Heat oil in 10-inch skillet over medium-high heat. Cook chicken in oil 15 to 20 minutes, turning once, until juice is no longer pink when centers of thickest pieces are cut.
- Spread dressing on cut sides of buns. Layer chicken, lettuce, tomato and bacon on bottoms of buns. Top with tops of buns.
Nutrition Facts : Calories 355, Carbohydrate 20 g, Cholesterol 80 mg, Fat 1/2, Fiber 3 g, Protein 33 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 520 mg
PULLED WHISKY CHICKEN BLT SANDWICHES
Provided by Rachael Ray : Food Network
Categories main-dish
Time 1h10m
Yield 4 to 6 servings
Number Of Ingredients 30
Steps:
- Heat the EVOO in a skillet over medium-high heat. Add the garlic and shallots, stir and cook to soften, 3 minutes. Add the ketchup, stock, mustard, Worcestershire, sugar, syrup, vinegar, whiskey and some black pepper. Stir and simmer to thicken, 20 minutes. Add the Pulled Chicken to the sauce and simmer to thicken, 20 minutes. Cool and store in the refrigerator for a make-ahead meal.
- To serve, bake the bacon at 375 degrees F until crisp on a slotted pan or metal rack set into a baking sheet, for the fat to drain. Warm the saucy chicken, adding a little stock or water to loosen if necessary. Serve the chicken on the rolls with the bacon, lettuce, onions, tomatoes and pickles.
- Place the chicken in a large stockpot. Add the peppercorns, celery, garlic, bay leaf, garlic, carrots, lemons, onions and the herb bundle tied with string. Sprinkle with salt. Cover the chicken with water and bring to a boil, reduce the heat to low, a rolling simmer. Simmer 1 hour to 1 hour 15 minutes, then cool the chicken in its stock. Strain the stock, discarding the vegetables and reserve the stock for a later use. Remove the chicken in large pieces from the skin and bones. Cut half of the meat into bite-size chunks, reserving for a later use. Thinly slice or pull the remaining meat.
CHICKEN BLT SANDWICHES
What could be better than BLTs? Chicken BLTs with the same great goodness and a chicken bonus!
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Heat oil in 10-inch skillet over medium-high heat. Cook chicken in oil 15 to 20 minutes, turning once, until juice is no longer pink when centers of thickest pieces are cut.
- Spread dressing on cut sides of buns. Layer chicken, lettuce, tomato and bacon on bottoms of buns. Top with tops of buns.
Nutrition Facts : Calories 355, Carbohydrate 20 g, Cholesterol 80 mg, Fat 1/2, Fiber 3 g, Protein 33 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 520 mg
CHICKEN BLT SANDWICHES
Number Of Ingredients 7
Steps:
- Heat oil in 10-inch skillet over medium-high heat. Cook chicken in oil 15 to 20 minutes, turning once, until juice is no longer pink when centers of thickest pieces are cut. Spread dressing on cut sides of buns. Layer chicken. Lettuce, tomato, and bacon on bottoms of buns. Top with tops of buns.1 Serving: Calories 380 (Calories from Fat 155) Fat 16g (Saturated 4g) Cholesterol 95mg Sodium 550mg Carbohydrate 23g (Dietary Fiber 4g) Protein 37g% Daily Value: Vitamin A 4% Vitamin C 12% Calcium 4% Iron 16%Diet Exchanges: 1 Starch, 4 Lean Meat, 2 Vegetable, 1 fatBetty's TipTo reduce the fat in this recipe, omit the oil and spray a nonstick skillet with cooking spray, use reduced-fat or fat-free salad dressing, use reduced- calorie and reduced-fat buns (often labeled "light") and turkey bacon.
Nutrition Facts : Nutritional Facts Serves
Tips:
- To keep the chicken breasts moist and juicy, pound them to an even thickness before cooking. You can use a meat mallet or a rolling pin for this.
- Use a flavorful bread for your sandwich. A hearty whole-wheat bread or a soft potato bread would be good choices.
- Don't be afraid to add your favorite toppings to the sandwich. Some good options include avocado, bacon, cheese, and tomatoes.
- Serve the sandwich with a side of your favorite dipping sauce, such as ranch dressing or honey mustard.
Conclusion:
The chicken BLT sandwich is a classic for a reason. It's simple to make, delicious, and satisfying. With a few tips and tricks, you can make the perfect chicken BLT sandwich every time. So next time you're looking for a quick and easy meal, give this sandwich a try. You won't be disappointed.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love