Best 11 Chicken Breasts With Buttermilk Recipes

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Buttermilk chicken breasts are a classic Southern dish that is both delicious and easy to make. The buttermilk marinade tenderizes the chicken, while the spices and herbs add flavor. Best of all, this dish can be cooked in a variety of ways, making it a versatile option for any meal. Whether you're looking for a quick and easy weeknight dinner or a special occasion meal, buttermilk chicken breasts are sure to please everyone at the table.

Let's cook with our recipes!

BUTTERMILK BAKED CHICKEN



Buttermilk Baked Chicken image

This tops the list of family requests for dinner. The chicken is moist, flavorful and nicely browned. I alternate using bone-in chicken breasts or skinned and boned breasts.

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 8 servings.

Number Of Ingredients 8

1/2 cup butter, melted
2-2/3 cups buttermilk, divided
1-1/2 cups all-purpose flour
1 teaspoon garlic salt
1 teaspoon pepper
1 teaspoon Creole seasoning
8 bone-in chicken breast halves
1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted

Steps:

  • Pour butter into two 13-in. x 9-in. baking pans. Pour 2 cups buttermilk into a shallow bowl. In another bowl, combine the flour, garlic salt, pepper and Creole seasoning. Dip chicken in buttermilk, then coat with flour mixture. Place bone side up in prepared pans. , Bake, uncovered, at 425° for 25 minutes. Turn; bake 10 minutes longer or until juices run clear. In a small saucepan, combine the soup and remaining buttermilk; cook and stir over medium heat for 5 minutes or until heated through. Serve with chicken.

Nutrition Facts : Calories 425 calories, Fat 18g fat (9g saturated fat), Cholesterol 126mg cholesterol, Sodium 857mg sodium, Carbohydrate 25g carbohydrate (5g sugars, Fiber 1g fiber), Protein 39g protein.

HOW TO MAKE CHICKEN BREASTS WITH A BUTTERMILK MARINADE



HOW TO MAKE CHICKEN BREASTS WITH A BUTTERMILK MARINADE image

This buttermilk marinade will make chicken breasts moist, delicious, tender, and simply irresistible!

Provided by Mary Beth

Categories     Recipes

Time 8h40m

Number Of Ingredients 3

2 tablespoons white vinegar OR fresh lemon juice
1 cup of milk - whole (low-fat or skim)
1 pound Chicken Breasts

Steps:

  • Add 2 tablespoons of white vinegar or fresh lemon juice to a measuring cup. Add enough milk to equal 1 cup.
  • Mix gently and let stand 20 to 30 minutes at room temperature.
  • Add prepared chicken breasts to a glass bowl or plastic bag.
  • Pour buttermilk mixture over chicken breasts. Cover, refrigerate an dallow to marinate for at least 8 hours or overnight up to 24 hours.
  • Cook, bake, fry, or grill as desired.

Nutrition Facts : Calories 167 kcal, Carbohydrate 3 g, Protein 26 g, Fat 5 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 78 mg, Sodium 157 mg, Sugar 3 g, ServingSize 1 serving

CHICKEN BREASTS WITH BUTTERMILK



Chicken Breasts with Buttermilk image

An added twist to the mushroom chicken recipe. The buttermilk adds a richer flavor to chicken breasts and makes a yummy gravy. Serve over rice or noodles.

Provided by JOGGINGMAMA

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h10m

Yield 6

Number Of Ingredients 7

¼ cup salted butter, melted
1 ½ cups buttermilk, divided
¾ cup all-purpose flour
½ teaspoon salt
¼ teaspoon ground black pepper
6 bone-in chicken breast halves, skinned
1 (10.5 ounce) can condensed cream of mushroom soup

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Pour melted butter into a 9x13-inch baking pan.
  • Place 1/2 cup buttermilk in a shallow bowl. Combine flour, salt, and pepper in a second shallow bowl. Dip each chicken breast in buttermilk, roll in the flour mixture, then place breast-side down in the prepared pan.
  • Bake, uncovered, in the preheated oven for 30 minutes. Turn chicken and bake for 15 more minutes.
  • Meanwhile, mix remaining buttermilk with condensed soup.
  • Pour buttermilk-soup mixture over chicken and bake until no longer pink at the bone and the juices run clear, about 15 minutes longer. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C). Serve with the pan gravy.

Nutrition Facts : Calories 488.5 calories, Carbohydrate 18.3 g, Cholesterol 149.3 mg, Fat 23 g, Fiber 0.4 g, Protein 49.4 g, SaturatedFat 9.2 g, Sodium 740.5 mg, Sugar 3.7 g

BUTTERMILK FRIED CHICKEN



Buttermilk Fried Chicken image

Provided by Food Network

Categories     main-dish

Time 2h

Yield 4 servings

Number Of Ingredients 8

1 (3 1/2 pound) chicken, cut into 8 pieces
2 cups buttermilk
Salt
Vegetable oil, for frying
1 cup self-rising flour
1/2 teaspoon sweet paprika
Freshly ground pepper
1/4 teaspoon garlic powder

Steps:

  • Toss the chicken, buttermilk and 1 teaspoon salt in a bowl. Cover and refrigerate, 1 hour.
  • Heat 1 inch of vegetable oil in a large deep skillet over medium-high heat until a deep-fry thermometer registers 360.
  • Mix the flour, paprika, 1/4 teaspoon pepper and the garlic powder in a shallow bowl. Remove the dark meat from the buttermilk, shake off the excess and roll in the flour mixture. Shake off the excess flour, place in the hot oil and fry, turning occasionally, until golden brown and cooked through, about 15 minutes (adjust the heat as needed). Drain on paper towels.
  • Reheat the oil to 360 degrees F. Repeat with the chicken breasts and wings, frying for about 15 minutes. Serve hot or at room temperature.

BUTTERMILK BAKED CHICKEN



Buttermilk Baked Chicken image

Provided by Patrick and Gina Neely : Food Network

Time 13h

Yield 4 servings

Number Of Ingredients 11

2 cups buttermilk
Juice of 1/2 lemon
1 tablespoon hot sauce
1/2 yellow onion, sliced
5 sprigs fresh thyme
3 cloves garlic, smashed
Kosher salt and freshly ground black pepper
1 (3 pound) chicken cut into 8 pieces, rinsed and patted dry
2 cups crushed corn flakes
3/4 cup grated Parmesan cheese
2 teaspoons chopped fresh thyme

Steps:

  • Preheat the oven to 400 degrees F. Fit a sheet tray with a wire rack and spray with nonstick cooking spray.
  • Mix together buttermilk, lemon juice, hot sauce, onion, thyme, garlic, salt, and pepper to a large bowl. Add chicken and coat with mixture. Cover with plastic wrap and place in the refrigerator for 3 hours or up 12 hours.
  • Mix corn flakes, Parmesan cheese, and thyme together. Season with salt and pepper.
  • Remove chicken from the marinade, letting the excess drip off, and dredge through the corn flake-Parmesan mixture, pressing to help it adhere.
  • Place on the wire rack-fitted sheet tray and bake for 45 minutes until golden and crisp.

SOUTHERN-STYLE BUTTERMILK FRIED CHICKEN



Southern-Style Buttermilk Fried Chicken image

This is a down home recipe that I have used for years, and thought I would share it! The buttermilk marinade is terrific and is such a comfort food. However this is not a recipe that can be done quickly, but the wait is WELL worth it!

Provided by pinkchef

Categories     Meat and Poultry Recipes     Chicken     Fried Chicken Recipes

Time 3h

Yield 8

Number Of Ingredients 11

2 cups buttermilk
1 tablespoon Dijon mustard
1 teaspoon salt
1 teaspoon ground black pepper
1 teaspoon cayenne pepper
1 whole chicken, cut into pieces
2 cups all-purpose flour
1 tablespoon baking powder
1 tablespoon garlic powder
1 tablespoon onion powder
5 cups vegetable oil for frying

Steps:

  • Whisk together buttermilk, mustard, salt and pepper, and cayenne in a bowl, and pour into a resealable plastic bag. Add the chicken pieces, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 2 to 8 hours.
  • When you are ready to cook the chicken, combine the flour, baking powder, garlic powder, and onion powder in the other plastic bag. Shake to mix thoroughly. Transfer one marinated chicken piece at a time into the dry ingredient bag, and shake well to ensure complete coverage. After all chicken pieces are coated, repeat the process by dipping them in the buttermilk marinade and shaking in the dry coating again.
  • Heat oil in a large frying pan over medium-high heat, making sure not to burn the oil. When oil is hot, fry chicken in batches until golden brown and juices run clear, turning chicken to brown evenly.

Nutrition Facts : Calories 480 calories, Carbohydrate 29.4 g, Cholesterol 77.1 mg, Fat 26.7 g, Fiber 1.1 g, Protein 29.2 g, SaturatedFat 5.5 g, Sodium 650.4 mg, Sugar 3.6 g

GRILLED CHICKEN BREASTS WITH BUTTERMILK MARINADE



Grilled Chicken Breasts with Buttermilk Marinade image

A tangy buttermilk marinade infuses loads of flavor into these healthy chicken breasts. This delicious main dish comes together fast-less than 45 minutes.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 55m

Number Of Ingredients 3

4 boneless, skinless chicken breasts, about 6 ounces each
Buttermilk Marinade
Salt and pepper

Steps:

  • Heat grill to medium; oil grates. Place chicken breasts in a shallow dish or resealable plastic bag. Add Buttermilk Marinade; turn to coat. Cover; marinate 30 minutes at room temperature-or up to overnight in the refrigerator-turning occasionally. (Bring to room temperature before grilling.)
  • Remove from marinade; season with salt and pepper. Grill until cooked through, 5 to 8 minutes per side.

Nutrition Facts : Calories 200 g, Fat 2 g, Protein 40 g

CHICKEN BREAST POACHED IN BUTTERMILK



Chicken Breast Poached in Buttermilk image

You can use your favorite salad greens in place of the escarole. The dressing can be made four days ahead and stored in the refrigerator.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 1h

Number Of Ingredients 13

6 boneless, skinless chicken breasts (about 7 ounces each)
1 quart buttermilk
4 sprigs sage
4 garlic cloves, smashed and peeled
Coarse salt and freshly ground pepper
1 cup plain whole-milk Greek yogurt
1 small shallot, minced (about 1 tablespoon)
1/4 cup finely chopped cornichons or small dill gherkins
2 teaspoons capers, rinsed and drained
1 teaspoon finely grated lemon zest, plus 1 tablespoon juice (from 1 lemon)
1 small head escarole (about 6 ounces), shredded
4 radishes, very thinly sliced (about 1/2 cup), for serving
1/4 cup sliced almonds, toasted, for serving

Steps:

  • Let chicken stand at room temperature 30 minutes. Reserve 3 tablespoons buttermilk for dressing; place the rest in a large Dutch oven with sage and garlic.
  • Season chicken with salt and pepper and submerge in a single layer in buttermilk mixture. Cook over medium heat, stirring occasionally, until liquid is shimmering but not simmering, about 170 degrees on a thermometer. (Buttermilk will curdle slightly, so stir occasionally and adjust heat as necessary to maintain temperature.) Poach chicken, turning occasionally, until a thermometer inserted into thickest part of each breast registers 150 degrees, about 15 minutes (once liquid reaches temperature; chicken will continue to cook after poaching). Transfer to a dish and let cool; discard liquid. Slice chicken.
  • In a medium bowl, combine yogurt, shallot, cornichons, capers, lemon zest and juice, and reserved buttermilk. Season with salt. Arrange escarole on a platter; top with chicken slices, radishes, and almonds. Serve with dressing on the side.

GRILLED BUTTERMILK CHICKEN



Grilled Buttermilk Chicken image

I created this recipe years ago after one of our farmers market customers, a chef, shared the idea of marinating chicken in buttermilk. The chicken is easy to prepare and always turns out moist and delicious! I bruise the thyme sprigs by twisting them before adding them to the buttermilk mixture; this tends to release the oils in the leaves and flavor the chicken better. -Sue Gronholz, Beaver Dam, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 12 servings.

Number Of Ingredients 5

1-1/2 cups buttermilk
4 fresh thyme sprigs
4 garlic cloves, halved
1/2 teaspoon salt
12 boneless skinless chicken breast halves (about 4-1/2 pounds)

Steps:

  • Place the buttermilk, thyme, garlic and salt in a large bowl or shallow dish. Add chicken and turn to coat. Refrigerate 8 hours or overnight, turning occasionally., Drain chicken, discarding marinade. Grill, covered, over medium heat until a thermometer reads 165°, 5-7 minutes per side.

Nutrition Facts : Calories 189 calories, Fat 4g fat (1g saturated fat), Cholesterol 95mg cholesterol, Sodium 168mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 0 fiber), Protein 35g protein. Diabetic Exchanges

OVEN FRIED BUTTERMILK CHICKEN BREASTS



Oven Fried Buttermilk Chicken Breasts image

Some of these steps can be prepped the night before to help getting dinner to the table. This recipe calls for chicken breasts but if you like a mixture of white and dark meat, the recipe can be adjusted.

Provided by Donna S.

Categories     Chicken Breast

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 10

4 (5 -7 ounce) boneless skinless chicken breasts (5-6 ounces each for a total weight of 1 1/4 to 1 1/2 pounds)
1 cup buttermilk
1/3 cup vegetable oil
1/3 cup unsalted butter
1 cup all-purpose flour
2 teaspoons pepper
1 teaspoon salt
1 teaspoon garlic salt
1/2 teaspoon paprika, not hot paprika
1/8 teaspoon cayenne pepper (optional)

Steps:

  • Place chicken pieces in a large, shallow pan/dish. Pour buttermilk over and turn chicken pieces to coat evenly. Cover and refrigerate at least 2 hours.
  • Preheat oven to 375 degrees.
  • Place the oil and butter in another shallow pan (a jelly roll pan is perfect) and put in a heated 375 degree oven to melt. Set aside.
  • Drain chicken in colander to remove excess liquid. Pat chicken dry with paper towels.
  • In a large plastic bag, combine the flour and seasonings.
  • Roll the chicken in the melted butter/oil mixture, then drop into the bag and shape to cover.
  • Put chicken in a baking pan. Bake for 20 minutes. With a spatula, turn the chicken over and bake 5-10 minutes longer or until the top crust begins to bubble.
  • NOTE: You can adjust this recipe to use boneless, skinless chicken thighs, or chicken tenders. The total weight of boneless, skinless meat should equal 1 1/4 to 1 1/2 pounds. You will want to reduce the cooking time for chicken tenders since they are a thinner piece of meat and will cook much quicker then a chicken breast.____I listed cayenne pepper as an optional ingredient in this recipe. I like a spicy kick to fried chicken. I probably wouldn't add the cayenne pepper if I was serving it to children._____For the buttermilk: I've used both regular and the low-fat versions. Both work well in this recipe._____For night before prepping: Mix seasoning and flour and put in plastic bag. Put chicken to marinate in buttermilk. Measure out butter and vegetable oil--combine in small covered bowl.

Nutrition Facts : Calories 593.5, Fat 36.1, SaturatedFat 12.9, Cholesterol 125.3, Sodium 741.1, Carbohydrate 27.6, Fiber 1.2, Sugar 3.1, Protein 38.3

BUTTERMILK FRIED CHICKEN BREAST FILETS



Buttermilk Fried Chicken Breast Filets image

Tender, very moist, well seasoned, (not hot/ spicy) fried chicken. Excellent sevrved with Karen' best buttermilk bisciut recipe. Great hot or cold. Needs to soak in buttermilk 24 hrs before cooking.

Provided by red white kitchen

Categories     Lunch/Snacks

Time P1DT14m

Yield 6 serving(s)

Number Of Ingredients 13

3 boneless chicken breasts
2 cups buttermilk
1/2 teaspoon ground cayenne pepper
1/4 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon paprika
1/2 teaspoon garlic salt
1/2 teaspoon seasoning salt
3 eggs
1 tablespoon franks redhot cayenne pepper sauce
2 cups self rising flour
1 1/2 teaspoons fresh ground pepper (coarse grind)
2 cups corn oil

Steps:

  • Filet 3 chicken breasts in half.
  • Soak chicken in buttermilk and 1/2 teaspoon ground Cayenne for 24 hours.
  • Remove chicken from buttermilk.
  • Season with salt,pepper,paprika,garlic salt and seasoned salt.
  • Make an egg wash with 3 beatened eggs and tablespoon of Franks hot sauce.Set aside.
  • Make dredge with self rising flour and 1 1/2 teaspoon fresh ground pepper. Set aside.
  • Heat 2 cups oil in 12 inch fry pan over medium- medium high heat.
  • Dip chicken into egg wash, then into flour dredge.
  • Carefully slip floured chicken into hot oil.
  • Cook till golden brown 7-10 minutes. Flip cook 7-10 minutes more.
  • Drain on rack or paper towels.

Nutrition Facts : Calories 987, Fat 83, SaturatedFat 12.7, Cholesterol 142.7, Sodium 855.6, Carbohydrate 35.9, Fiber 1.5, Sugar 4.2, Protein 25.3

Tips:

  • Using a meat thermometer is essential to ensure the chicken is cooked to the correct internal temperature of 165°F (74°C) to prevent under or overcooking.
  • Buttermilk tenderizes the chicken, making it juicy and flavorful. For best results, marinate the chicken in buttermilk for at least 30 minutes, or up to overnight.
  • To achieve a crispy coating, ensure the chicken is thoroughly coated in flour and buttermilk before frying. Double-coating the chicken helps create an extra crispy crust.
  • For a healthier version, bake the chicken instead of frying. Preheat the oven to 400°F (200°C) and bake the chicken for 25-30 minutes, or until cooked through.
  • Serve the chicken with your favorite dipping sauce, such as honey mustard, ranch dressing, or barbecue sauce, to enhance the flavor.

Conclusion:

In conclusion, the recipes provided offer a versatile approach to cooking chicken breasts with buttermilk, catering to different preferences and dietary needs. The buttermilk marinade tenderizes the chicken, resulting in juicy and flavorful meat, while the various cooking methods allow for crispy or healthier options. Experiment with different seasonings and spices to create unique and delicious dishes that will satisfy your taste buds and impress your family and friends. Enjoy the delightful culinary journey of preparing delectable chicken breasts with buttermilk!

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