Best 3 Chicken Caesar Salad Wraps Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Chicken Caesar salad is a popular dish that has all the flavors of a classic Caesar salad, but is served in a fun and convenient wrap form. This dish is packed with flavor and texture, and is a great meal for lunch or dinner. The chicken is tossed in a creamy Caesar dressing, and then wrapped in a tortilla with lettuce, tomatoes, and croutons. With its bold flavors and simple preparation, you and your loved ones are sure to enjoy this easy-to-make meal.

Check out the recipes below so you can choose the best recipe for yourself!

TACO CHICKEN CAESAR SALAD WRAPS



Taco Chicken Caesar Salad Wraps image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 30m

Yield 2 servings

Number Of Ingredients 16

2 tablespoons olive oil
1 large boneless, skinless chicken breast (10 to 12 ounces), cut into bite-size pieces
2 teaspoons chili powder
1 teaspoon paprika
1 teaspoon ground cumin
Kosher salt and freshly ground black pepper
1/2 cup mayonnaise
2 tablespoons Dijon mustard
2 teaspoons adobo sauce from canned chipotles
2 teaspoons garlic salt
5 to 6 dashes Worcestershire sauce
2 cups chopped romaine lettuce
3/4 cup freshly grated Parmesan
Two 12-inch whole-wheat flour tortillas
1/4 cup red grape tomatoes, halved
1/4 cup freshly shredded Cheddar

Steps:

  • Heat the oil in a medium skillet over medium-high heat. Add the chicken, chili powder, paprika, cumin and some salt and pepper to the skillet and cook, stirring occasionally, until the chicken is evenly coated with the spices, browned and cooked through, 5 to 7 minutes. Set aside.
  • To make the dressing, mix the mayonnaise, Dijon mustard, adobo sauce, garlic salt, Worcestershire sauce and salt and pepper to taste in a medium bowl until well combined. Add the romaine lettuce and toss until well coated. Then add 1/2 cup of the Parmesan and toss again.
  • Lay out the tortillas and top each one with half of the dressed romaine, tomatoes, Cheddar cheese and taco chicken. Sprinkle each with 2 tablespoons Parmesan. Roll up the tortillas, leaving one end open, then wrap in sandwich paper, leaving 1 to 2 inches of the wrap open and exposed. Enjoy, removing the paper as needed. To transport, cover each wrap entirely in foil.

CHICKEN CAESAR SALAD WRAPS



CHICKEN CAESAR SALAD WRAPS image

Yield 6

Number Of Ingredients 11

2 boneless, skinless chicken breast halves (about 12 ounces)
Olive oil
2 garlic cloves, pressed
1/4 cup red onion, chopped
1/4 cup pitted kalamata or ripe olives, chopped
1/4 cup red bell pepper, chopped
1 ounce fresh Parmesan cheese, grated (about 1/4 cup)
4 cups romaine lettuce, thinly sliced
1/2 cup fat-free Caesar salad dressing
6 (8-inch) fat-free flour tortillas
3/4 cup seasoned croutons

Steps:

  • 1. Lightly spray chicken with oil using Kitchen Spritzer. Press garlic with Garlic Press; firmly press garlic into chicken using Skinny Scraper. Heat (8-in.) Sauté Pan lightly sprayed with oil using Kitchen Spritzer over medium-high heat 1-3 minutes or until shimmering. Cook chicken 15-20 minutes or until no longer pink in center, turning once with Chef's Tongs. Remove chicken from pan; cool. Slice into 1/4-inch-thick strips using Utility Knife. Place chicken in Classic Batter Bowl. 2. Chop onion and olives using Food Chopper. Chop bell pepper with Utility Knife. Grate Parmesan cheese using Rotary Grater. Slice lettuce. Add onion, olives, bell pepper, cheese, lettuce, croutons and dressing to chicken in Batter Bowl; toss mixture to coat evenly with dressing. 3. For each wrap, place about 3/4 cup of the chicken mixture on tortilla. Roll up tortilla tightly. Repeat with remaining tortillas and filling. To serve, cut each roll in half diagonally with Bread Knife. Yield: 6 servings of 1 sandwich Nutrients per serving: Calories 270, Fat 5 g, Sodium 460mg, Dietary Fiber 5 g U.S. Diabetic exchanges per serving: No information is currently available. Cook's Tips: If you and your guest like things spicy, use hot chili beans for a dish with more heat. Lean ground turkey can be substituted for the ground beef.

10 MINUTE CHICKEN CAESAR SALAD WRAPS



10 Minute Chicken Caesar Salad Wraps image

Provided by Camille

Categories     Lunch     Dinner

Yield 4

Number Of Ingredients 8

2 cups cooked and shredded chicken breast
3 cups shredded lettuce (I used romaine lettuce)
3/4 cup cherry tomatoes, sliced
3/4 cup shredded carrots
1/2 cup shredded Parmesan cheese
1/2 cup Caesar salad dressing
Salt and Pepper (to taste)
4 whole wheat tortillas

Steps:

  • In a large bowl, mix together cooked chicken, shredded lettuce, tomatoes, carrots, Parmesan cheese, and Caesar salad dressing. Add salt and pepper as needed.
  • Divide salad filling between 4 tortillas.
  • Roll up each tortilla and serve.

Nutrition Facts : Servingsize 1 serving, Calories 899 kcal, Fat 84 g, SaturatedFat 19 g, Cholesterol 62 mg, Sodium 2279 mg, Carbohydrate 14 g, Sugar 9 g, Protein 22 mg

Tips:

  • Choose fresh and crispy romaine lettuce for the wraps. It provides a sturdy base and a refreshing crunch.
  • Use high-quality Caesar dressing. If you have time, make your own dressing using fresh ingredients like mayonnaise, lemon juice, Parmesan cheese, and Worcestershire sauce.
  • Grate the Parmesan cheese finely. This will help it distribute evenly throughout the wrap and enhance the flavor.
  • If you are using cooked chicken, make sure it is well-seasoned and flavorful. You can use grilled, roasted, or pan-fried chicken.
  • Add some chopped bacon or croutons for extra texture and flavor. These toppings are optional, but they can really elevate the wrap.
  • Serve the wraps immediately after assembly. This will prevent the lettuce from wilting and the dressing from getting soggy.

Conclusion:

Chicken Caesar salad wraps are a delicious and easy-to-make lunch or dinner option. They are packed with flavor and nutrients, making them a great choice for a healthy and satisfying meal. With a few simple ingredients and a little bit of preparation, you can create a restaurant-quality wrap that the whole family will love. So next time you are looking for a quick and tasty meal, give these chicken Caesar salad wraps a try.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #preparation     #low-protein     #main-dish     #dietary     #low-cholesterol     #healthy-2     #low-in-something

Related Topics