Chicken cucumber boats are a healthy and refreshing meal that can be easily prepared in just a few minutes. This dish is perfect for summer gatherings or as a light and flavorful lunch or dinner option. The combination of crispy chicken, cool cucumber, and tangy sauce creates a unique and delicious flavor profile that is sure to please everyone. With minimal ingredients and simple cooking methods, this recipe is a great way to enjoy a healthy and satisfying meal.
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CHICKEN CUCUMBER BOATS
These refreshing cucumber creations will make your next lunch seem special. "This is a cool dish when days get warm," says Sue Ross of Casa Grande, Arizona. Tip: "Try it with tuna or turkey salad as the filling instead.".
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Cut cucumbers in half lengthwise; remove seeds. With a sharp knife, cut a thin slice from the bottom of each cucumber half so it sits flat. In a small bowl, combine the remaining ingredients. Spoon into cucumber boats. Refrigerate until serving.
Nutrition Facts : Calories 164 calories, Fat 6g fat (3g saturated fat), Cholesterol 44mg cholesterol, Sodium 540mg sodium, Carbohydrate 12g carbohydrate (8g sugars, Fiber 2g fiber), Protein 17g protein. Diabetic Exchanges
CHICKEN TZATZIKI CUCUMBER BOATS
I've tended a garden for decades, and these colorful "boats" made from cucumbers hold my fresh tomatoes, peas and dill. It's absolute garden greatness. -Ronna Farley, Rockville, Maryland
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- Cut each cucumber lengthwise in half; scoop out pulp, leaving a 1/4-in. shell. In a bowl, mix yogurt, mayonnaise, garlic salt and 1 teaspoon dill; gently stir in chicken, 3/4 cup tomato and peas., Spoon into cucumber shells. Top with the remaining tomato and dill.
Nutrition Facts : Calories 312 calories, Fat 12g fat (2g saturated fat), Cholesterol 55mg cholesterol, Sodium 641mg sodium, Carbohydrate 18g carbohydrate (10g sugars, Fiber 6g fiber), Protein 34g protein. Diabetic Exchanges
CHICKEN CUCUMBER BOATS
A nice refreshing recipe for a light lunch or midday snack. You could try using turkey or tuna instead.
Provided by Elcowgirl
Categories Chicken Breast
Time 10m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cut cucumbers in half lengthwise; remove seeds.
- With a sharp knife, cut a thin slice from the bottom of each cucumber half so it sits flat.
- In a bowl, combine the remaining ingredients.
- Spoon into cucumber boats.
- Refrigerate until serving.
Tips:
- Choose small cucumbers that are firm and have a deep green color.
- Use a sharp knife to carefully slice the cucumbers in half lengthwise and scoop out the seeds.
- For a more flavorful filling, marinate the chicken in a mixture of olive oil, lemon juice, garlic, and herbs before cooking.
- If you're using pre-cooked chicken, shred or dice it into small pieces before adding it to the filling.
- Be careful not to overstuff the cucumber boats, or they will be difficult to eat.
- Top the cucumber boats with a dollop of yogurt or sour cream, and a sprinkle of fresh herbs, for a refreshing and flavorful finish.
Conclusion:
Chicken cucumber boats are a healthy, refreshing, and delicious appetizer or light meal. They are perfect for summer picnics, potlucks, or parties. With a variety of fillings to choose from, there is a chicken cucumber boat recipe for everyone to enjoy. Whether you prefer a classic chicken salad filling or something more adventurous, like a spicy Thai chicken filling, you are sure to find a recipe that you will love. So next time you are looking for a quick and easy meal that is both healthy and delicious, give chicken cucumber boats a try.
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