BROCCOLI AND CARROT STIR FRY

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Broccoli and Carrot Stir Fry image

A simple and healthy side dish that will go well with any meal. It's also quick and easy to make! Broccoli, carrots, and seasonings are stir-fried to perfection.

Provided by Chelsea

Categories     World Cuisine Recipes     Asian     Chinese

Time 26m

Yield 5

Number Of Ingredients 7

5 ½ cups broccoli florets
1 carrot, thinly sliced
2 teaspoons water
1 teaspoon cornstarch
1 teaspoon chicken bouillon granules, or to taste
salt to taste
2 tablespoons peanut oil

Steps:

  • Bring a large pot of lightly salted water to a boil. Add broccoli and cook uncovered until bright green, about 2 minutes. Transfer broccoli to a bowl of ice water using a slotted spoon and immerse for several minutes to stop the cooking process. Drain.
  • Bring water back to a boil in the same large pot; add sliced carrot and cook for 1 minute. Drain.
  • Mix water and cornstarch together in a bowl until smooth. Add chicken granules and salt and mix well.
  • Heat peanut oil in a wok or large skillet over high heat; saute broccoli and carrots for 2 minutes. Add cornstarch mixture; cook and stir until vegetables are coated evenly, 1 to 2 minutes.

Nutrition Facts : Calories 89.7 calories, Carbohydrate 8.4 g, Cholesterol 0.1 mg, Fat 5.8 g, Fiber 2.9 g, Protein 2.9 g, SaturatedFat 1 g, Sodium 147.3 mg, Sugar 2.4 g

Jordan Seidl
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This stir-fry is a great way to use up leftover vegetables. I had some leftover broccoli and carrots, and this recipe was the perfect way to use them up. The stir-fry was quick and easy to make, and it was delicious.


FERDOUS HRRFMA
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I love this stir-fry! It's so easy to make, and it's always a hit with my family. The broccoli and carrots are cooked perfectly, and the sauce is delicious. I would definitely recommend this recipe to anyone looking for a quick and easy weeknight mea


Zemdimdis Peldseja
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This stir-fry is a great way to get your daily dose of vegetables. The broccoli and carrots are packed with nutrients, and the sauce is light and flavorful. I would definitely recommend this recipe to anyone looking for a healthy and delicious meal.


Love Njoku
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I made this stir-fry for my family, and they loved it. The broccoli and carrots were cooked perfectly, and the sauce was flavorful and delicious. I would definitely recommend this recipe to anyone looking for a quick and easy weeknight meal.


Jim Katsaras
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This stir-fry is a great way to use up leftover vegetables. I had some leftover broccoli and carrots, and this recipe was the perfect way to use them up. The stir-fry was quick and easy to make, and it was delicious.


Megina Alouidor
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I'm a big fan of stir-fries, and this one is no exception. The broccoli and carrots were cooked perfectly, and the sauce was delicious. I especially liked the addition of ginger and garlic.


Nusrat Jahan Sumi
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This stir-fry is a great way to get your kids to eat their vegetables. My kids loved the sweet and savory sauce, and they ate their broccoli and carrots without any complaints.


Erhem Babaga
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I'm always looking for new and healthy recipes, and this stir-fry definitely fits the bill. It's packed with vegetables, and the sauce is light and flavorful. I'll definitely be making this again.


Coach Kylye
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This recipe was a lifesaver! I had some leftover broccoli and carrots that I needed to use up, and this stir-fry was the perfect solution. It was quick, easy, and delicious.


Me Numan
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I'm not sure what went wrong, but my stir-fry turned out really oily. I think I may have used too much oil, or maybe I didn't drain the vegetables properly before adding them to the pan.


Sahil Hussain
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Overall, I thought this recipe was just okay. The broccoli and carrots were cooked well, but the sauce was a bit too sweet for my taste. I think I'll try a different recipe next time.


Linda Hintz
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I was disappointed with this recipe. The broccoli and carrots were undercooked, and the sauce was too salty. I ended up throwing most of it away.


Mokshidul Momin
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I followed the recipe exactly, but my stir-fry turned out mushy. I think I overcooked the vegetables. Next time, I'll be more careful to cook them just until they're tender-crisp.


Sarah Hill
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This stir-fry was a bit bland for my taste. I think it could have used more spice or seasoning. The broccoli and carrots were cooked well, but the overall flavor was just a bit underwhelming.


Patty Gonzalez
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I would definitely recommend this recipe to anyone looking for a quick and easy weeknight meal. It's healthy, delicious, and sure to please the whole family.


Cat Lover
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I was pleasantly surprised by this stir-fry. I didn't expect much from such a simple dish, but it was surprisingly flavorful and satisfying. The broccoli and carrots were cooked perfectly, and the sauce was light and flavorful.


kashif fareed
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This recipe is a keeper! I've made it several times now, and it always turns out perfectly. The broccoli and carrots are always cooked evenly, and the sauce is always flavorful and delicious.


Ayub Jin
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Quick, easy, and delicious! I had this stir-fry on the table in under 30 minutes, and it was a hit with the whole family. The broccoli and carrots retained their鮮豔 after cooking, and the sauce had just the right amount of tang.


rashaad dingle
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I'm not usually a fan of broccoli, but this stir-fry changed my mind. The broccoli was cooked to perfection, with a slight crunch and vibrant green color. Paired with the tender carrots and flavorful sauce, this dish was a real winner.


Alisha Alisha
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This broccoli and carrot stir-fry was an absolute delight! The flavors were perfectly balanced, with the sweetness of the carrots complementing the slight bitterness of the broccoli. The addition of soy sauce and garlic gave it a savory and umami-ric