Best 2 Chicken Enchilada Stuffed Spaghetti Squash Recipes
Chicken enchilada stuffed spaghetti squash is a delectable dish that combines the savory flavors of Mexican cuisine with the health benefits of spaghetti squash. This unique recipe offers a delicious and nutritious alternative to traditional spaghetti, featuring tender spaghetti squash strands filled with a flavorful chicken enchilada filling. Whether you're following a special diet or simply seeking a healthy and satisfying meal, this recipe promises to tantalize your taste buds and leave you feeling satisfied.
Here are our top 2 tried and tested recipes!
CHICKEN ENCHILADA STUFFED SPAGHETTI SQUASH RECIPE - (4.4/5)
Provided by á-43854
Number Of Ingredients 19
Steps:
- Brush the inner flesh of the spaghetti squash with oil, season with salt and pepper and roast, skin side up, in a preheated 400F oven until tender, about 30 minutes. Mix the chicken, enchilada sauce, beans, corn and cilantro, divide the mixture between the spaghetti squash and top with the cheese. Sauce: Heat the oil in a pan over medium heat. Add the onion and saute until tender, about 5-7 minutes. Add the garlic and cumin and saute until fragrant, about a minute. Bring to a boil, reduce the heat, simmer for a few minutes and season with salt and pepper.
CHICKEN ENCHILADA-STUFFED SPAGHETTI SQUASH
Number Of Ingredients 5
Steps:
- 1. Position racks in upper and lower thirds of oven, preheat to 450
- 2. Boil chicken. Cover, reduce heat to low and gently simmer until internal temperature 165, 10 to 15 minutes. Shred and transfer to large bowl.
- 3. Microwave squash cut side down with 2 tbsp of water for 10 minutes until flesh is tender. (alt. bake at 400 degrees for 40-50 minutes)
- 4. Scrape squash from shell and add to chicken. Add 1 c enchilada sauce, zucchini, 1/2 tsp pepper and 1/4 tsp salt. Fill squash shells with mixture and top with remaining sauce and cheese.
- 5. Place on lowest rack for 10 minutes. Move to upper rack and broil until cheese starts to brown. To serve cut each shell in half.
Tips:
- Choose the right spaghetti squash: Look for a spaghetti squash that is firm and has a deep yellow color. Avoid squashes that have blemishes or soft spots.
- Cook the spaghetti squash properly: To ensure the spaghetti squash is cooked evenly, pierce it with a fork several times before baking. Bake the squash until it is tender and easily pierced with a fork.
- Use a sharp knife to cut the spaghetti squash: A sharp knife will help you to easily cut the spaghetti squash into spaghetti-like strands.
- Don't overstuff the spaghetti squash: When filling the spaghetti squash, be careful not to overstuff it. Overstuffing can make the squash difficult to eat.
- Use a variety of toppings: Feel free to experiment with different toppings for your chicken enchilada stuffed spaghetti squash. Some popular options include cheese, sour cream, salsa, and guacamole.
Conclusion:
Chicken enchilada stuffed spaghetti squash is a delicious and healthy meal that is perfect for a weeknight dinner. It is easy to make and can be customized to your liking. With its unique flavor and texture, chicken enchilada stuffed spaghetti squash is sure to be a hit with your family and friends.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love