Chicken Mango and Mint Kebabs are a delicious and healthy way to enjoy a summer meal. Whether you're grilling them in the backyard or cooking them in a skillet on the stovetop, these kebabs are sure to be a hit with your family and friends. Using a few simple ingredients, you can create a flavorful dish that is perfect for any occasion.
Let's cook with our recipes!
MANGO CHICKEN KABOBS
Marinated chicken is grilled on skewers with pieces of juicy mango. Serve with a mango chutney or plain. Great for summery appetizers. Enjoy!
Provided by FOOD_DIVA
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Healthy
Time 1h
Yield 4
Number Of Ingredients 10
Steps:
- In a shallow container, mix the olive oil, ginger root, lemon juice, orange juice, brown sugar, and white sugar. Place the chicken breasts in the mixture, and marinate at least 30 minutes in the refrigerator.
- Preheat the grill for high heat. Season chicken with salt, and alternately thread chicken and mango onto skewers. Discard marinade.
- Lightly oil the grill grate. Place skewers on the grill, and cook 15 minutes, turning to cook on all sides, until chicken juices run clear.
Nutrition Facts : Calories 298 calories, Carbohydrate 28.2 g, Cholesterol 67.2 mg, Fat 10 g, Fiber 2.8 g, Protein 25.3 g, SaturatedFat 1.8 g, Sodium 62.2 mg, Sugar 24.5 g
CHICKEN MANGO KABOBS
From the Williams-Sonoma website. Both my DH and I loved these! We ate these kabobs on top of couscous made with chicken broth. Perfect summer meal! Prep time includes marinading the meat.
Provided by julieriesselmantt
Categories Chicken Breast
Time 4h10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a large bowl, whisk together the olive oil, lime juice, chili powder, cayenne, salt and sugar. Add the chicken and mangoes and stir gently to coat with the marinade. Cover and refrigerate for 2 to 4 hours.
- Prepare a hot fire in a grill.
- Remove the chicken and mangoes from the marinade and thread onto wood skewers, alternating the pieces and dividing them evenly.
- Arrange the skewers on the grill and cook, turning once, until the chicken is nicely charred and cooked through, 6 to 10 minutes. Transfer the skewers to a warmed platter and serve immediately.
Nutrition Facts : Calories 423.4, Fat 27.5, SaturatedFat 4.8, Cholesterol 46.4, Sodium 346.8, Carbohydrate 31.3, Fiber 3.1, Sugar 26.4, Protein 16.1
CHICKEN SALAD WITH MANGO AND MINT
Serve this Chicken Salad with Mango and Mint for a refreshing meal. When buying jicama, look for smooth, relatively unblemished roots with thin skin and juicy flesh. To peel the ginger, use the edge of a spoon.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Number Of Ingredients 15
Steps:
- In a blender, combine lime juice, lemon juice, oil, soy sauce, honey, mint, and ginger. Process dressing until smooth. Set aside.
- Place chicken in a medium stockpot. Add enough water to cover by 1 inch. Bring to a boil. Lower heat, and simmer until cooked through, about 10 to 12 minutes. Transfer chicken to a medium bowl; allow to cool slightly. Shred chicken, and toss with all but 2 tablespoons of dressing. Set aside.
- While the chicken is cooking, prepare an ice bath. Set aside. Bring a medium saucepan of salted water to a boil. Add snap peas, and cook for 30 seconds. Using a slotted spoon, transfer to ice bath to cool.
- In a medium bowl, combine snap peas, arugula, and pea shoots. Toss with 2 tablespoons of dressing. Season with salt and pepper.
- Add jicama and mango to chicken. Toss to combine. Season with salt and pepper. Cover each lavash with arugula mixture. Divide chicken salad between lavash. Roll up to enclose filling. Cut each lavash in half on the diagonal, and serve.
GREEK LEMON CHICKEN KABOBS WITH MINT MARINADE
Make and share this Greek Lemon Chicken Kabobs With Mint Marinade recipe from Food.com.
Provided by ratherbeswimmin
Categories Chicken
Time 39m
Yield 4 Breast halves, 4 serving(s)
Number Of Ingredients 10
Steps:
- Cut chicken breast into 1 inch pieces.
- Place chicken and mushrooms in zip-top plastic bag.
- In a bowl, combine lemon juice, oregano, mint, salt, oil and garlic; mix well.
- Add to bag with chicken and mushrooms; toss to coat.
- Marinate for 10 minutes, turing once.
- Thread chicken, mushrooms and onions evenly onto 8 metal skewers.
- Place kabobs on grill over medium-high heat.
- Cook uncovered for 10-14 minutes or until chicken is done; turning once.
- Serve over hot cooked rice.
GRILLED CHICKEN AND MANGO SKEWERS
The inspiration for this recipe came from the charbroiled chicken skewers I used to enjoy while strolling along Calle Ocho in Miami on Sunday afternoons. Feel free to garnish with sesame seeds or spritz with fresh lime juice. -Wolfgang Hanau, West Palm Beach, Florida
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Cut corn from cobs. In a large skillet, heat butter over medium-high heat; saute cut corn until crisp-tender, about 5 minutes. Stir in 1/3 cup green onions. Keep warm., Toss chicken with salt and pepper. Alternately thread chicken and mango onto 4 metal or soaked wooden skewers. Brush with oil., Grill, covered, over medium heat or broil 4 in. from heat until chicken is no longer pink, 10-12 minutes, turning occasionally. Serve with corn mixture; sprinkle with remaining green onions. If desired, serve with lime wedges.
Nutrition Facts : Calories 297 calories, Fat 10g fat (3g saturated fat), Cholesterol 70mg cholesterol, Sodium 387mg sodium, Carbohydrate 28g carbohydrate (16g sugars, Fiber 3g fiber), Protein 26g protein. Diabetic Exchanges
GRILLED CHICKEN, RED ONION, AND MINT KEBABS WITH GREEK SALAD
Categories Chicken Onion Marinate Mint Summer Grill/Barbecue Bon Appétit
Yield Makes 4 servings
Number Of Ingredients 12
Steps:
- Mix chicken, 2 tablespoons oil, garlic, mint, oregano, salt, and pepper in medium bowl. Let marinate 30 minutes. Whisk remaining 2 tablespoons oil and lemon juice in small bowl to blend.
- Prepare barbecue (medium-high heat). Pull off large mint leaves from stems. Alternate chicken, onion, and mint leaves on skewers; sprinkle with salt and pepper. Grill until chicken is just cooked through, turning and basting occasionally with oil-lemon mixture, about 9 minutes. Serve Greek Salad alongside.
CHICKEN, MANGO AND MINT KABOBS
No need to grill these delish chicken kabobs! We simmer chicken breasts on the stovetop before slicing and skewering them alongside mango chunks and mint.
Provided by My Food and Family
Categories Home
Time 1h2m
Yield 12 servings
Number Of Ingredients 5
Steps:
- Place chicken in medium saucepan. Add enough water to cover chicken by 1 inch. Add 2 Tbsp. dressing. Bring just to boil on medium-high heat; simmer on medium-low heat 12 min. or until chicken is done (165ºF). Drain chicken; discard cooking liquid. Refrigerate chicken 30 min. or until cooled.
- Pit and peel mango; cut into 12 (1-inch) cubes. (Reserve any remaining mango to use for snacking or another use.) Cut each chicken breast into 6 slices. Thread chicken, mangos and mint onto 12 skewers.
- Mix soy sauce and remaining dressing until blended. Serve with the chicken skewers.
Nutrition Facts : Calories 50, Fat 2 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 10 mg, Sodium 180 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 4 g
Tips:
- Choose ripe mangoes for a sweeter flavor.
- If you don't have wooden skewers, you can use metal skewers or even toothpicks.
- Soak the skewers in water for at least 30 minutes before using to prevent them from burning.
- Make sure the chicken is cooked through before serving.
- Serve the kabobs with your favorite dipping sauce, such as tzatziki or mango chutney.
Conclusion:
Chicken, mango, and mint kabobs are a delicious and easy-to-make dish that is perfect for summer gatherings. They are also a healthy option, as they are low in calories and fat and high in protein and vitamins. So next time you're looking for a quick and easy meal, give these kabobs a try!
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