Chicken nicoise salad, a well-known dish, is a delightful culinary creation that combines the flavors of the Mediterranean. Originating from the beautiful city of Nice, France, this vibrant salad is a symphony of fresh, colorful ingredients that come together to create a light, refreshing, and nutritious meal. With its tender chicken, crisp lettuce, flavorful vegetables, and a tangy dressing, chicken nicoise salad is a versatile dish that can be enjoyed for lunch, dinner, or even as a refreshing appetizer. From classic recipes that stay true to its French roots to modern variations that add a personal twist, there's a chicken nicoise salad recipe out there to suit every palate.
Here are our top 5 tried and tested recipes!
CHICKEN NICOISE SALAD
This salad makes it easy to eat what's good for you. It's versatile, so you can use asparagus in place of green beans and salmon instead of tuna, or add garden tomatoes. And if you follow the keto diet, you'll be happy to know this is a keto chicken salad. -Nick Monfre, Oak Ridge, New Jersey
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 18
Steps:
- In a saucepan, cook green beans in boiling water just until crisp-tender. Remove and immediately drop into ice water to cool. Drain; pat dry., Meanwhile, whisk together dressing ingredients. In a small bowl, lightly toss tuna with olives and capers., Line platter with salad greens; top with tuna mixture, green beans and remaining ingredients. Serve with dressing.
Nutrition Facts : Calories 289 calories, Fat 18g fat (3g saturated fat), Cholesterol 142mg cholesterol, Sodium 562mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 3g fiber), Protein 24g protein.
CHICKEN SALAD NIçOISE
Categories Salad Chicken Egg Leafy Green Olive Potato Tomato Low Fat Quick & Easy Green Bean Self
Yield Makes 4 servings
Number Of Ingredients 17
Steps:
- Place potatoes in a saucepan with salted water to cover. Bring to a boil and cook until tender, about 20 to 30 minutes. Drain and cool potatoes, then peel and cut into thin wedges. Meanwhile, cook green beans in a small saucepan of boiling salted water until tender but crisp, about 5 to 7 minutes. Pour into a strainer, run under cold water and then pat dry. For the salad dressing, combine garlic, mustard, basil and lemon juice in a small bowl. Whisk in oil a little at a time until well mixed, and season with salt and pepper. In a large bowl, combine chicken, potatoes, green beans, carrots, red pepper, onion, olives, capers and fresh herbs. Toss with dressing. Garnish with egg and tomato wedges. If desired, serve on lettuce-lined plates.
CHICKEN NIçOISE SALAD SANDWICHES
Taking a hint from French tuna salad, these chicken hoagies are a culinary creation.
Provided by By Betty Crocker Kitchens
Categories Lunch
Time 45m
Yield 8
Number Of Ingredients 10
Steps:
- In medium bowl, gently mix all ingredients except 1/2 cup of the dressing, the rolls and romaine. Season with salt and pepper to taste.
- Cut slit in top of each roll, being careful not to cut all the way through. If necessary, remove excess bread from interior of each to allow room for filling.
- Stuff each roll with 1/4 cup lettuce and rounded 1/2 cup chicken mixture. Drizzle each sandwich with 1 tablespoon dressing.
Nutrition Facts : Calories 430, Carbohydrate 39 g, Cholesterol 150 mg, Fat 2, Fiber 2 g, Protein 24 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 900 mg, Sugar 8 g, TransFat 1/2 g
CHICKEN NICOISE SALAD
Provided by Geoffrey Zakarian
Categories main-dish
Time 30m
Yield 2 servings
Number Of Ingredients 15
Steps:
- Add the potatoes to a pot and cover with cold water. Bring to a boil and simmer until tender, about 5 minutes. Remove with a slotted spoon (let the water continue to boil) and let cool slightly.
- Prepare an ice water bath. Add the haricot verts to the boiling water, blanch briefly and transfer to the water bath to stop the cooking process. Drain, then cut into 2-inch pieces. Slice the potatoes 1/4 inch thick.
- Arrange the lettuce on a platter. Top with separate mounds of the potatoes, haricot verts, tomatoes, eggs and chicken, then drizzle with the Mustard Vinaigrette. Season all with salt and pepper. Garnish with the olives.
- In a mixing bowl, combine the oil, vinegar, mustard, garlic and shallot. Whisk until emulsified. Season with salt and pepper.
CHICKEN NICOISE SALAD
A la nicoise is a French phrase that means "as prepared in Nice", typifying the cuisine found in and around Nice. A nicoise salad typically contains tuna which can be substituted for the chicken in this recipe.
Provided by luvcookn
Categories Potato
Time 40m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Prepare Dijon Vinaigrette.
- Place potatoes and enough water to cover in 2 qt saucepan.
- Heat to boiling.
- Cook over medium heat 10 - 15 minutes or until potatoes are almost tender.
- Stir in green beans.
- Cook 5 minutes longer; drain.
- Cover and refrigerate until chilled.
- Arrange lettuce on large serving platter.
- Top with chicken.
- Arrange potatoes, beans, tomatoes, eggs and olives around edge of platter.
- Drizzle with vinaigrette.
Simple Recipe for a Healthy Meal: Grilled Honey Lemon Pork Skewers
Prep Time: 10 minutes Cook Time: 15 minutes Total Time: 25 minutes
Serving: 4-6 people
Dietary: Gluten-free, Dairy-free
Difficulty: EasyEquipment:
- Mixing bowl
- Skewers
- Barbecue or outdoor fire pit
Instructions:
- For the Marinade:
- In a large bowl, whisk together the Dijon mustard, salt, and black peppers.
- Add the chicken breasts and coat them well with the marinade.
- Let it rest in the refrigerator for at least 30 minutes, but preferably 2 hours.
- For the Salad:
- In a large bowl, toss together the arugula, red onions, cherry tomatoes, and crumbled bacon.
- In a separate bowl, whisk together the red wine vinegar and Dijon mustard.
- Add the vinaigrette to the arugula mixture and toss to coat.
- For the Honey Lemon Dressing:
- In a small bowl, whisk together the Dijon mustard, salt, and black peppers.
- Add the chicken breasts and coat them well with the marinade.
- Let it rest in the refrigerator for at least 30 minutes, but preferably 2 hours.
- For the Assembly:
- Thread the chicken pieces onto the skewers.
- Heat up your outdoor fire pit or barbecue.
- Grill the chicken skewers for 5-7 minutes per side, or until they are fully grilled.
- Arrange the arugula mixture on a serving platter.
- Place the grilled chicken skewers on top of the arugula mixture.
- Serve immediately with the Honey Lemon Dressing.
Conclusion:
Grilled Honey Lemon Pork Skewers with Arugula Salad is a flavorsome and nutritious dish that is suitable for a quick and healthy meal. Make this at your home and enjoy the deliciousness!
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