Chicken salad is a classic dish that can be enjoyed for lunch or dinner. It is a versatile dish that can be made with a variety of ingredients, making it a great option for those who are looking for a healthy and delicious meal. One of the most popular ways to serve chicken salad is in tomato cups. This dish is not only visually appealing, but it is also a delicious and easy-to-make meal. With just a few simple ingredients, you can create a delicious chicken salad in tomato cups that will be a hit with your family and friends.
Here are our top 9 tried and tested recipes!
CHICKEN SALAD IN TOMATO CUPS
"Garden-fresh tomatoes make this standout recipe hard to beat," notes Judy Robertson of Southington, Connecticut. "It's fast, delicious, economical...and my family loves it!"
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Cut a thin slice off the top of each tomato. Scoop out pulp, leaving 1/2-in. shells. Invert onto paper towels to drain. In a large bowl, combine the remaining ingredients. Spoon into tomatoes.
Nutrition Facts : Calories 577 calories, Fat 50g fat (7g saturated fat), Cholesterol 77mg cholesterol, Sodium 382mg sodium, Carbohydrate 11g carbohydrate (6g sugars, Fiber 4g fiber), Protein 23g protein.
EASY SESAME CHICKEN SALAD
This sesame chicken salad is delicious, light, and perfect for lunch or dinner.
Provided by Mallory
Categories Salad
Time 40m
Yield 12
Number Of Ingredients 15
Steps:
- Heat oil in a large skillet over medium-high heat. Add chicken, season with salt and pepper, and cook until no longer pink in the center and the juices run clear, about 5 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove from the heat and set aside to cool.
- While chicken is cooling, combine olive oil, vinegar, soy sauce, ginger, brown sugar, garlic, and red pepper in a Mason jar; close lid and shake vigorously until combined.
- Chop cooled chicken and place in a bowl with dressing and sesame seeds; toss to combine.
- Combine mixed greens, cherry tomatoes, and onion in a large bowl. Mix in dressed chicken and top with mandarin oranges.
Nutrition Facts : Calories 345.6 calories, Carbohydrate 8.1 g, Cholesterol 64.7 mg, Fat 23.6 g, Fiber 1.7 g, Protein 25.6 g, SaturatedFat 3.7 g, Sodium 520.6 mg, Sugar 4.3 g
CHICKEN SALAD WITH BACON, LETTUCE, AND TOMATO
This chicken salad has a creamy dressing and is best served over crisp lettuce leaves.
Provided by Angel
Categories Salad
Time 1h
Yield 6
Number Of Ingredients 12
Steps:
- Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels; crumble.
- Stir chicken, bacon, tomato, and celery together in a bowl.
- Whisk mayonnaise, parsley, green onions, lemon juice, Worcestershire sauce, salt, and black pepper together in a bowl until dressing is smooth. Pour dressing over chicken mixture; toss to coat. Refrigerate until chilled, at least 30 minutes.
- Stir chicken mixture and serve over romaine lettuce leaves; garnish with avocado slices.
Nutrition Facts : Calories 455.5 calories, Carbohydrate 7.5 g, Cholesterol 71.4 mg, Fat 37.3 g, Fiber 4.2 g, Protein 23.9 g, SaturatedFat 6.8 g, Sodium 395 mg, Sugar 1.9 g
TOMATO-MELON CHICKEN SALAD
Nothing says summer like picking watermelon, tomatoes and raspberries, then tossing them together in a salad. The addition of grilled chicken makes it a satisfying yet still summery meal. -Betsy Hite, Wilton, California
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the tomatoes, watermelon and raspberries. In a small bowl, whisk the basil, oil, vinegar, salt and pepper. Drizzle over tomato mixture; toss to coat. Divide salad greens among 6 serving plates; top with tomato mixture and chicken.
Nutrition Facts : Calories 266 calories, Fat 13g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 215mg sodium, Carbohydrate 15g carbohydrate (9g sugars, Fiber 4g fiber), Protein 26g protein. Diabetic Exchanges
NEELY'S CHICKEN SALAD IN TOMATO CUPS
Provided by Patrick and Gina Neely : Food Network
Categories side-dish
Time 20m
Yield 6 servingss
Number Of Ingredients 12
Steps:
- Mix first 10 ingredients in a large bowl.
- Core tops of tomatoes with a paring knife. Using a melon baller, scoop out the insides of the tomatoes. Lay a leaf of lettuce in each tomato so it peeks out the top. Fill the tomatoes with a large scoop of the chicken salad and serve.
CAJUN TOMATO CHICKEN SALAD
Make and share this Cajun Tomato Chicken Salad recipe from Food.com.
Provided by Dancer
Categories Chicken
Time 20m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Combine lemon juice and next five ingredients.
- Beat in yogurt.
- Gently fold chicken and next 3 ingredients into dressing and chill.
- Just before serving, fold in tomatoes.
CHICKEN SALAD WITH TOMATOES AND CUCUMBER
This Chicken Salad with Tomatoes and Cucumber is made with low-fat yogurt. It's a healthy alternative, and is brimming with beneficial bacteria that aid digestion. Choose whole-wheat pita bread over refined-white versions for additional fiber.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Number Of Ingredients 12
Steps:
- Place yogurt in a fine sieve set over a small bowl. Let drain for 30 minutes. Combine tomatoes and cucumber in a medium bowl, and sprinkle with 1/2 teaspoon salt. Toss to coat, and let stand for 30 minutes.
- Meanwhile, preheat oven to 450 degrees. Sprinkle 1 teaspoon salt on both sides of chicken; season with pepper, and transfer to a rimmed baking sheet. Bake until chicken registers 160 degrees on an instant-read thermometer, 20 to 25 minutes. Let stand until cool enough to handle. Shred chicken into 1-inch chunks, and let cool completely.
- Drain tomato-cucumber mixture. Add drained yogurt, chicken, lemon juice, garlic, and remaining 1/2 teaspoon salt. Season with pepper, and stir.
- Grill or toast pitas, fill with romaine, and divide chicken salad evenly among all halves. Top with herbs.
Nutrition Facts : Calories 169 g, Cholesterol 26 g, Fiber 4 g, Protein 15 g, Sodium 495 g
CURRIED CHICKEN SALAD WITH SLOW-ROASTED TOMATOES
Eric Asimov brought this recipe to The Times in 1998, part of a round-up of some of the specialty sandwich shops cropping up in Manhattan at the time. "Sandwiches are as American as Dagwood Bumstead," he wrote, "and outlandishness has always been part of the recipe." The new combinations he wrote about went well beyond the ham and cheeses, tuna salads and pastrami on ryes of the past. This recipe, adapted from Sandbox, a small chain, elevates the classic chicken salad, with Madras curry powder and slow-roasted tomatoes deepening its savory qualities, and the walnut-raisin bread adding a bit of sweetness and bite.
Provided by Eric Asimov
Categories lunch, main course
Time 45m
Yield 4 sandwiches
Number Of Ingredients 14
Steps:
- Preheat oven to 400 degrees. Season chicken with salt and pepper, and place on a baking sheet. Roast until juices run clear when chicken is pierced, 25 to 30 minutes. Set aside to cool.
- In a small saute pan over medium-low heat, heat the oil and then add the celery, onion and ginger. Saute, stirring, until onions are softened and transparent, about 5 minutes. Add the curry powder and turmeric, and cook for 2 minutes. Remove chicken from bone, and cut into thin strips. Add the chicken strips and stock to pan, and saute until the liquid has evaporated.
- Let chicken cool, then place in a mixing bowl and add mayonnaise and yogurt.
- To assemble sandwiches: Place a slice of bread on each of 4 plates. Top each slice with 2 arugula leaves, an even layer of curried chicken and 2 roasted tomato halves. Cover with a slice of bread, and cut in half. Serve immediately.
Nutrition Facts : @context http, Calories 209, UnsaturatedFat 8 grams, Carbohydrate 16 grams, Fat 11 grams, Fiber 2 grams, Protein 12 grams, SaturatedFat 2 grams, Sodium 253 milligrams, Sugar 1 gram, TransFat 0 grams
CHICKEN SALAD IN TOMATO CUPS
Make and share this Chicken Salad in Tomato Cups recipe from Food.com.
Provided by SwtKitn
Categories Vegetable
Time 35m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Trim ends from green beans; cut each bean crosswise in half.
- In 2-quart saucepan over high heat, add.
- in 1 inch boiling water, heat green beans to boiling. Reduce heat to low; cover and simmer 10 to 15 minutes until beans are tender, drain.
- Meanwhile, discard skin and bones from chicken. Tear chicken into bite-size pieces. Cut carrots into matchstick-thin strips. Drain kidney beans.
- In large bowl, combine green beans, chicken, carrots, kidney beans, Parmesan cheese, lemon juice, olive or salad oil, capers, salt, oregano and 2 tablespoons water; toss to mix well.
- With tomatoes stem-end down, cut each tomato into 5 wedges, being careful not to cut all the way through.
- Line 4 dinner plates with lettuce. Place a tomato on each lettuce-lined plate. Spread tomato wedges open like a flower; top with chicken mixture.
Nutrition Facts : Calories 413.9, Fat 11.8, SaturatedFat 3, Cholesterol 132.2, Sodium 680.5, Carbohydrate 21.9, Fiber 7.5, Sugar 6.5, Protein 54.8
Tips for Making the Best Chicken Salad in Tomato Cups:
- Use high-quality ingredients. Fresh, flavorful chicken, crisp celery, sweet grapes, and crunchy walnuts all come together to create a delicious chicken salad.
- Don't overcook the chicken. Overcooked chicken is dry and tough, so cook it just until it is cooked through.
- Chop the ingredients evenly. This will help to ensure that the chicken salad is evenly mixed and has a good texture.
- Use a light hand when mixing the chicken salad. Over-mixing can make the chicken salad tough, so mix it just until the ingredients are combined.
- Chill the chicken salad before serving. This will help to firm it up and make it easier to handle.
- Garnish the chicken salad with fresh herbs. This will add a pop of color and flavor to the dish.
Conclusion:
Chicken salad in tomato cups is a classic summer dish that is both delicious and refreshing. It is perfect for a light lunch or a casual dinner. With a few simple tips, you can make the best chicken salad in town. So next time you are looking for a quick and easy meal, give this recipe a try. You won't be disappointed!
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