Are you in search of a quick and delicious meal that combines the savory flavors of chicken and creamy salad filling? Look no further than chicken salad pockets - a culinary delight that blends tender chicken, crunchy vegetables, creamy dressing, and the warmth of baked pastry. These handheld treats are perfect for lunchboxes, picnics, potlucks, or as a light and satisfying meal. With just a few simple ingredients and easy-to-follow steps, you can create these delightful pockets that are sure to become a family favorite.
Here are our top 3 tried and tested recipes!
TROPICAL CHICKEN SALAD PITA POCKETS
Pineapple and chicken salad with a sweet dressing, served in a pita pocket for a cool bite in the hot weather.
Provided by DOJAGRAM
Categories Salad
Time 20m
Yield 6
Number Of Ingredients 11
Steps:
- Rinse salad thoroughly in a colander; shake as dry as possible and place in a large bowl. Add chicken, pineapple, grapes, tomatoes, blueberries, and salad seasoning and mix together.
- Whisk mayonnaise and honey together in a separate bowl. Pour over salad mixture and toss until all ingredients are coated. Add almonds. Serve in pita pockets.
Nutrition Facts : Calories 416.2 calories, Carbohydrate 48 g, Cholesterol 28.4 mg, Fat 19.3 g, Fiber 2.7 g, Protein 14.1 g, SaturatedFat 3.1 g, Sodium 430.5 mg, Sugar 17.5 g
HEALTHY MEAL-PREP CHICKEN SALAD POCKETS RECIPE BY TASTY
Here's what you need: chicken, fat free plain greek yogurt, celery, sweet relish, dijon mustard, scallion, garlic powder, paprika, salt, pepper, lettuce, cherry tomatoes, pita breads
Provided by Camille Bergerson
Categories Lunch
Time 30m
Yield 4 servings
Number Of Ingredients 13
Steps:
- In a bowl, mix all ingredients except for the pita, tomatoes, and lettuce.
- Portion the chicken salad into 4 containers
- Lay the lettuce on top of the chicken salad and add the tomatoes.
- Refrigerate up to 4 days.
- Serve inside a pita. (You can also toast your pita first for an added touch!)
- Enjoy!
Nutrition Facts : Calories 361 calories, Carbohydrate 42 grams, Fat 4 grams, Fiber 3 grams, Protein 37 grams, Sugar 11 grams
CHICKEN SALAD POCKETS
A nicely seasoned dressing gives plenty of herb flavor to these fresh-tasting sandwiches from Donna Poole, Marysville, Kansas. The colorful filling is a great way to use up leftover chicken.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the chicken, cucumber, tomato and onions. In a small bowl, combine lemon juice, oil, garlic, sugar and basil. Pour over chicken mixture and toss to coat. Cover and refrigerate for 2 hours. , Just before serving, add lettuce and toss to coat. Spoon about 1/2 cup into each pita half.
Nutrition Facts : Calories 406 calories, Fat 14g fat (2g saturated fat), Cholesterol 60mg cholesterol, Sodium 380mg sodium, Carbohydrate 41g carbohydrate (0 sugars, Fiber 3g fiber), Protein 29g protein. Diabetic Exchanges
Tips:
- For the best results, use high-quality ingredients. Fresh chicken, crisp vegetables, and a flavorful dressing will make a big difference in the taste of your chicken salad pockets.
- If you're short on time, you can use a store-bought rotisserie chicken instead of cooking your own. Just be sure to remove the skin and bones before shredding the chicken.
- To make your chicken salad pockets even more flavorful, try adding some chopped fresh herbs, such as parsley, cilantro, or dill. You could also add a bit of grated lemon zest or a pinch of cayenne pepper.
- If you don't have any wonton wrappers, you can use egg roll wrappers instead. Just be sure to cut them into smaller squares, about 3 inches in size.
- Be careful not to overfill the chicken salad pockets, or they will be difficult to seal. Just a few tablespoons of filling per pocket is all you need.
- To ensure that the chicken salad pockets are crispy, be sure to fry them in hot oil. Medium heat is about 350 degrees Fahrenheit. You can also bake them in a preheated oven at 400 degrees Fahrenheit for about 15 minutes, or until they are golden brown.
Conclusion:
Chicken salad pockets are a delicious and easy-to-make appetizer or snack. They're perfect for parties or potlucks, and they can also be enjoyed as a light lunch or dinner. With a few simple ingredients and a little bit of time, you can create a tasty and satisfying meal that everyone will love.
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