Best 3 Chicken Salad Pockets Recipes

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Are you in search of a quick and delicious meal that combines the savory flavors of chicken and creamy salad filling? Look no further than chicken salad pockets - a culinary delight that blends tender chicken, crunchy vegetables, creamy dressing, and the warmth of baked pastry. These handheld treats are perfect for lunchboxes, picnics, potlucks, or as a light and satisfying meal. With just a few simple ingredients and easy-to-follow steps, you can create these delightful pockets that are sure to become a family favorite.

Here are our top 3 tried and tested recipes!

TROPICAL CHICKEN SALAD PITA POCKETS



Tropical Chicken Salad Pita Pockets image

Pineapple and chicken salad with a sweet dressing, served in a pita pocket for a cool bite in the hot weather.

Provided by DOJAGRAM

Categories     Salad

Time 20m

Yield 6

Number Of Ingredients 11

1 (5 ounce) package mixed salad greens
1 (6 ounce) package diced cooked chicken
½ cup fresh pineapple chunks
½ cup seedless red grapes, halved
½ cup cherry tomatoes, halved
½ cup fresh blueberries
1 teaspoon salad seasoning mix (such as Mrs.Dash®)
½ cup mayonnaise
¼ cup honey
3 tablespoons slivered almonds
6 pita bread rounds, split

Steps:

  • Rinse salad thoroughly in a colander; shake as dry as possible and place in a large bowl. Add chicken, pineapple, grapes, tomatoes, blueberries, and salad seasoning and mix together.
  • Whisk mayonnaise and honey together in a separate bowl. Pour over salad mixture and toss until all ingredients are coated. Add almonds. Serve in pita pockets.

Nutrition Facts : Calories 416.2 calories, Carbohydrate 48 g, Cholesterol 28.4 mg, Fat 19.3 g, Fiber 2.7 g, Protein 14.1 g, SaturatedFat 3.1 g, Sodium 430.5 mg, Sugar 17.5 g

HEALTHY MEAL-PREP CHICKEN SALAD POCKETS RECIPE BY TASTY



Healthy Meal-prep Chicken Salad Pockets Recipe by Tasty image

Here's what you need: chicken, fat free plain greek yogurt, celery, sweet relish, dijon mustard, scallion, garlic powder, paprika, salt, pepper, lettuce, cherry tomatoes, pita breads

Provided by Camille Bergerson

Categories     Lunch

Time 30m

Yield 4 servings

Number Of Ingredients 13

12 oz chicken, shredded
⅔ cup fat free plain greek yogurt, or low-fat
½ cup celery, finely chopped
1 ½ tablespoons sweet relish
1 tablespoon dijon mustard
1 scallion, thinly sliced
1 teaspoon garlic powder
½ teaspoon paprika
salt, to taste
pepper, to taste
4 leaves lettuce
20 cherry tomatoes
4 pita breads

Steps:

  • In a bowl, mix all ingredients except for the pita, tomatoes, and lettuce.
  • Portion the chicken salad into 4 containers
  • Lay the lettuce on top of the chicken salad and add the tomatoes.
  • Refrigerate up to 4 days.
  • Serve inside a pita. (You can also toast your pita first for an added touch!)
  • Enjoy!

Nutrition Facts : Calories 361 calories, Carbohydrate 42 grams, Fat 4 grams, Fiber 3 grams, Protein 37 grams, Sugar 11 grams

CHICKEN SALAD POCKETS



Chicken Salad Pockets image

A nicely seasoned dressing gives plenty of herb flavor to these fresh-tasting sandwiches from Donna Poole, Marysville, Kansas. The colorful filling is a great way to use up leftover chicken.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 11

2 cups cubed cooked chicken breast
1 medium cucumber, seeded and chopped
1 medium tomato, seeded and chopped
3 green onions, thinly sliced
1/4 cup lemon juice
3 tablespoons canola oil
2 garlic cloves, minced
1 teaspoon sugar
1/2 to 1 teaspoon dried basil
2 cups shredded red leaf lettuce or romaine
6 pita breads (6 inches), halved

Steps:

  • In a large bowl, combine the chicken, cucumber, tomato and onions. In a small bowl, combine lemon juice, oil, garlic, sugar and basil. Pour over chicken mixture and toss to coat. Cover and refrigerate for 2 hours. , Just before serving, add lettuce and toss to coat. Spoon about 1/2 cup into each pita half.

Nutrition Facts : Calories 406 calories, Fat 14g fat (2g saturated fat), Cholesterol 60mg cholesterol, Sodium 380mg sodium, Carbohydrate 41g carbohydrate (0 sugars, Fiber 3g fiber), Protein 29g protein. Diabetic Exchanges

Tips:

  • For the best results, use high-quality ingredients. Fresh chicken, crisp vegetables, and a flavorful dressing will make a big difference in the taste of your chicken salad pockets.
  • If you're short on time, you can use a store-bought rotisserie chicken instead of cooking your own. Just be sure to remove the skin and bones before shredding the chicken.
  • To make your chicken salad pockets even more flavorful, try adding some chopped fresh herbs, such as parsley, cilantro, or dill. You could also add a bit of grated lemon zest or a pinch of cayenne pepper.
  • If you don't have any wonton wrappers, you can use egg roll wrappers instead. Just be sure to cut them into smaller squares, about 3 inches in size.
  • Be careful not to overfill the chicken salad pockets, or they will be difficult to seal. Just a few tablespoons of filling per pocket is all you need.
  • To ensure that the chicken salad pockets are crispy, be sure to fry them in hot oil. Medium heat is about 350 degrees Fahrenheit. You can also bake them in a preheated oven at 400 degrees Fahrenheit for about 15 minutes, or until they are golden brown.

Conclusion:

Chicken salad pockets are a delicious and easy-to-make appetizer or snack. They're perfect for parties or potlucks, and they can also be enjoyed as a light lunch or dinner. With a few simple ingredients and a little bit of time, you can create a tasty and satisfying meal that everyone will love.

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