Chicken salad is a classic dish that can be enjoyed for lunch or dinner. It is typically made with chicken, mayonnaise, and celery. However, there are many variations on this classic recipe. One popular variation is chicken salad with mandarin oranges and pecans. This dish is a delicious and refreshing combination of sweet, savory, and crunchy flavors. The mandarin oranges add a burst of sweetness, while the pecans add a nutty crunch. This chicken salad is also a great source of protein and fiber.
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CHICKEN SALAD WITH MANDARIN ORANGES AND PECANS
365 Ways to Cook Chicken. This is such an easy and adaptable recipe. Feel free to use canned chicken, arugula instead of the watercress. I added some leftover (plain) steamed green beans to the salad and that was good too. Grape tomatoes would be a nice adddition.
Provided by dicentra
Categories Chicken
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 325. Toast pecans for 10-15 minutes.
- In a salad bowl, combine chicken, watercress, oranges, scallions and toasted pecans.
- Drizzle on oil, vinegar, salt and pepper. Toss to coat.
Nutrition Facts : Calories 434.8, Fat 35, SaturatedFat 4.9, Cholesterol 52.5, Sodium 349, Carbohydrate 13, Fiber 3, Sugar 9, Protein 19.7
MANDARIN ORANGE CHICKEN SALAD
My sister-in-law introduced me to this colorful mandarin chicken salad with a delicious homemade dressing. I reduced the oil and salt and switched to light soy sauce. Sometimes I substitute toasted sesame seeds for the nuts. -Renee Heimerl, Oakfield, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 16
Steps:
- In a shallow dish, combine chicken and teriyaki sauce. Cover and refrigerate 1-2 hours. , Drain and discard marinade. In a large nonstick skillet, heat oil over medium-high heat. Add chicken; cook and stir until no longer pink, 5-7 minutes. Refrigerate until chilled., In a large bowl, combine salad greens, chicken, oranges, carrot, almonds and onions. In a jar with a tight-fitting lid, combine dressing ingredients; shake well. Drizzle over salad; toss to coat.
Nutrition Facts : Calories 308 calories, Fat 15g fat (2g saturated fat), Cholesterol 47mg cholesterol, Sodium 738mg sodium, Carbohydrate 25g carbohydrate (18g sugars, Fiber 4g fiber), Protein 22g protein. Diabetic Exchanges
SPINACH SALAD WITH CHICKEN, MANDARIN ORANGES AND PECANS
The Spinach Salad with Chicken, Mandarin Oranges and Pecans recipe out of our category Chicken! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!
Provided by EAT SMARTER
Time 42m
Yield 4
Number Of Ingredients 12
Steps:
- Rinse chicken breasts, pat dry and season with salt and pepper. Bring white wine to a boil in a saucepan and add chicken breasts. Cook over low heat, covered, until tender for 10-12 minutes.
- Peel Mandarin oranges thoroughly and cut out segments between white membranes. Collect juice and squeeze out remaining pulp and juice from membranes. Rinse spinach and spin dry. Arrange spinach on a plate. Rinse scallions and cut diagonally into rings.
- For the dressing, mix orange juice with oil, lemon juice and honey and season with salt. Cut chicken into slices and arrange on spinach. Add Mandarin orange slices, sprinkle with pecans and scallions and drizzle with dressing to serve.
WARM CHICKEN-MANDARIN ORANGE SALAD
Sweet mandarins and an awesome assortment of veggies complement tender chicken breasts in this wonderful Warm Chicken-Mandarin Orange Salad recipe.
Provided by My Food and Family
Categories Home
Time 20m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Toss lettuce with peas, oranges and onions in large bowl.
- Season chicken with pepper. Heat 1 Tbsp. oil in large skillet on medium heat. Add chicken; cook and stir 5 min. or until done. Remove from skillet; set aside.
- Add orange juice and vinegar to hot skillet; stir to scrape browned bits from bottom of skillet. Stir in mustard and remaining oil until blended.
- Place chicken over salad; drizzle with warm dressing. Sprinkle with nuts.
Nutrition Facts : Calories 330, Fat 16 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 95 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 30 g
MANDARIN ORANGE SALAD WITH PECANS
My mom uses almonds when she does this salad. I use pecans. You can also "candy" the pecans by putting thime in a pan with some sugar and cooking until the sugar has caramelized. Remove from the heat and pour onto foil and let cool. Break the pecans apart and toss with the salad.
Provided by Miss Erin C.
Categories Lunch/Snacks
Time 15m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Whisk together the shallot, vinegar and oil (s).
- Season with salt and pepper, set aside.
- Right before serving, toss with the greens.
- Top each salad with orange slices and pecans.
MANDARIN PECAN SALAD
Toss together this refreshing salad from Jeaune Hadl Van Meter of Lexington, Kentucky. The crisp greens are mixed with nuts and citrus, then drizzled with a sweet-tart poppy seed dressing.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2 servings.
Number Of Ingredients 12
Steps:
- Divide the romaine, oranges, pecans and cranberries between two salad plates. In a blender, combine the oil, honey, vinegar, mustard, salt and onion powder; cover and process until smooth. Stir in poppy seeds. Drizzle over salads.
Nutrition Facts : Calories 333 calories, Fat 26g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 203mg sodium, Carbohydrate 27g carbohydrate (23g sugars, Fiber 2g fiber), Protein 2g protein.
PECAN CHICKEN SALAD
This chicken salad comes together fast using rotisserie chicken breasts. The herbs, along with the pecans, help to make this chicken salad flavorful. Serve on top of toasted croissants, or butter lettuce.
Provided by thedailygourmet
Categories Salad
Time 20m
Yield 4
Number Of Ingredients 10
Steps:
- Mix mayonnaise, Greek yogurt, vinegar, garlic powder, thyme, and maple pepper together in a bowl until well combined. Add chicken, celery, pecans, and red onion; stir well to incorporate.
- Serve immediately or refrigerate for up to 3 days.
Nutrition Facts : Calories 458.4 calories, Carbohydrate 4.6 g, Cholesterol 70.7 mg, Fat 40.3 g, Fiber 1.4 g, Protein 20.2 g, SaturatedFat 7.6 g, Sodium 236 mg, Sugar 2.3 g
GOURMET CHICKEN SALAD
This recipe is great for picnics and potluck luncheons. It's cool, light, and great for a hot day's lunch on the patio. Serve on crescent rolls, with crackers, or your favorite bread.
Provided by Jan Kinnard
Categories Salad
Yield 6
Number Of Ingredients 6
Steps:
- Mix together chicken, grapes, nuts, celery, oranges, and dressing. Chill.
Nutrition Facts : Calories 330.4 calories, Carbohydrate 15.1 g, Cholesterol 57.9 mg, Fat 18.9 g, Fiber 2.1 g, Protein 23.1 g, SaturatedFat 3.6 g, Sodium 991.1 mg, Sugar 12.7 g
Tips:
- For the best flavor, use high-quality mayonnaise and Dijon mustard.
- If you don't have celery on hand, you can substitute finely chopped carrots or red bell pepper.
- To make the salad even more flavorful, add a tablespoon of minced fresh herbs, such as chives, parsley, or tarragon.
- If you are using canned mandarin oranges, be sure to drain them well before adding them to the salad.
- For a crunchy topping, sprinkle the salad with chopped pecans or walnuts.
Conclusion:
Chicken salad with mandarin oranges and pecans is a delicious and easy-to-make salad that is perfect for lunch or dinner. It is packed with protein, healthy fats, and vitamins, and it is sure to please everyone at your table. So next time you are looking for a quick and easy meal, give this salad a try!
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