Best 7 Chicken Stir Fry On Pita Bread Recipes

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Chicken stir fry is a versatile dish that can be prepared with various vegetables, spices, and sauces. It is often served with rice or noodles, but it can also be a delicious and satisfying meal when served on pita bread. Pita bread is a soft, flatbread that is perfect for absorbing the flavorful sauce from the stir fry. The slightly crispy texture of the pita bread also provides a nice contrast to the tender chicken and vegetables. If you are looking for a quick and easy meal that is both healthy and delicious, chicken stir fry on pita bread is a great option.

Let's cook with our recipes!

CHICKEN & VEGGIE STIR-FRY RECIPE BY TASTY



Chicken & Veggie Stir-Fry Recipe by Tasty image

Getting take-out is a crave-worthy indulgence. And with our easy chicken veggie stir fry recipe, you can recreate the magic of a Chinese takeout right in your very own kitchen. Feel free to mix up the protein or vegetables depending on what you have in your fridge. The simple sauce packs a flavor punch that will bring the dish together, no matter what.

Provided by Robin Broadfoot

Categories     Dinner

Time 32m

Yield 6 servings

Number Of Ingredients 13

1 lb chicken breast, cubed
salt, to taste
pepper, to taste
1 lb broccoli florets
8 oz mushroom, sliced
3 tablespoons oil, for frying
3 cloves garlic, minced
1 tablespoon ginger, minced
2 teaspoons sesame oil
⅓ cup reduced sodium soy sauce
1 tablespoon brown sugar
1 cup chicken broth
¼ cup flour

Steps:

  • In a large pan on medium-high heat, add 1 tablespoon of oil. Once the oil is hot, add chicken, season with salt and pepper, and sauté until cooked through and browned. Remove cooked chicken from pan and set aside.
  • In the same pan, heat 1 tablespoon of oil and add mushrooms. When the mushrooms start to soften, add broccoli florets and stir-fry until the broccoli is tender. Remove cooked mushrooms and broccoli from the pan and set aside.
  • Add 1 tablespoon of oil to the pan and sauté garlic and ginger until fragrant. Add the remaining sauce ingredients and stir until smooth.
  • Return the chicken and vegetables to the saucy pan, stir until heated through.
  • Serve with hot rice or noodles.
  • Enjoy!

Nutrition Facts : Calories 393 calories, Carbohydrate 23 grams, Fat 20 grams, Fiber 2 grams, Protein 27 grams, Sugar 4 grams

STIR-FRY PITA SANDWICHES



Stir-Fry Pita Sandwiches image

Make and share this Stir-Fry Pita Sandwiches recipe from Food.com.

Provided by RecipeNut

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

12 ounces chicken tenders
1 onion, thinly sliced
1 red bell pepper, cut into strips
1/2 cup zesty Italian dressing
1/4 teaspoon red pepper flakes
4 pita bread rounds
8 leaves leaf lettuce
4 tablespoons crumbled feta cheese

Steps:

  • Cut chicken tenders in half lengthwise and crosswise.
  • Coat large nonstick skillet with nonstick cooking spray.
  • Cook and stir chicken over medium heat 3 minutes.
  • Add onion and bell pepper; cook and stir 2 minutes.
  • Add Italian dressing and red pepper flakes; cover and cook 3 minutes.
  • Remove from heat; uncover and let cool 5 minutes.
  • While chicken mixture is cooling, cut pita breads in half to form pockets.
  • Line each pocket with lettuce leaf.
  • Spoon chicken filling into pockets; sprinkle with feta cheese.
  • Note: Salad dressings offer a surprising amount of convenience in the kitchen.
  • Their basic components of oil, vinegar, herbs and spices provide a ready-made marinade or seasoned oil for cooking meats and poultry.

Nutrition Facts : Calories 408.3, Fat 13.3, SaturatedFat 3.9, Cholesterol 62, Sodium 1035.8, Carbohydrate 43, Fiber 3, Sugar 6.6, Protein 28.4

CHICKEN STIR FRY ON PITA BREAD



Chicken Stir Fry on Pita Bread image

I found this recipe in our local supermarket flyer and thought it looked like a quick and easy meal!

Provided by BrendaM

Categories     Chicken

Time 40m

Yield 10 serving(s)

Number Of Ingredients 10

4 cups cold cooked rice
1 cup chopped green onion
1 cup chopped celery
1 cup chopped carrot
2 tablespoons sesame oil
1/2 teaspoon garlic powder
1 lb chicken (chopped)
4 tablespoons soy sauce (divided)
1 beaten egg, with
1 teaspoon water

Steps:

  • Before stir frying, make sure the rice is cooked and cooled and the onions, celery and carrots are chopped!
  • (stir frying goes fast) Combine the sesame oil and garlic powder in a bowl and add chicken to marinate briefly while wok or skillet is heating.
  • Heat electric skillet or wok to about 375 degrees and add chicken.
  • Stir chicken and cook for about 5- 7 minutes.
  • Add onions, celery, carrots and 2 tablespoons of the soy sauce.
  • Stir to mix and add the egg.
  • Continue mixing quickly.
  • When egg is cooked, add cold rice and remaining 2 tablespoons of soy sauce.
  • Stir-fry over high heat until rice is hot.
  • Serve with crisp toasted pita bread.

CHICKEN STIR-FRY



Chicken Stir-Fry image

"This is a tasty, healthy meal that everyone in my house enjoys!" reports Lori Schlecht of Wimbledon, North Dakota.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 12

4 boneless skinless chicken breast halves (4 ounces each)
3 tablespoons cornstarch
2 tablespoons soy sauce
1/2 teaspoon ground ginger
1/4 teaspoon garlic powder
3 tablespoons canola oil, divided
2 cups fresh broccoli florets
1 cup sliced celery (1/2-inch pieces)
1 cup thinly sliced carrots
1 small onion, cut into wedges
1 cup water
1 teaspoon chicken bouillon granules

Steps:

  • Cut chicken into 1/2-in. strips; place in a resealable plastic bag. Add cornstarch and toss to coat. Combine the soy sauce, ginger and garlic powder; add to bag and shake well. Refrigerate for 30 minutes. , In a large skillet or wok, heat 2 tablespoons of oil; stir-fry chicken until no longer pink, about 3-5 minutes. Remove and keep warm. , Add remaining oil; stir- fry the broccoli, celery, carrots and onion for 4-5 minutes or until crisp-tender. Add water and bouillon. Return chicken to pan. Cook and stir until thickened and bubbly.

Nutrition Facts : Calories 306 calories, Fat 14g fat (0 saturated fat), Cholesterol 73mg cholesterol, Sodium 239mg sodium, Carbohydrate 18g carbohydrate (0 sugars, Fiber 0 fiber), Protein 30g protein. Diabetic Exchanges

VEGGIE CHICKEN PITAS



Veggie Chicken Pitas image

These delicious pita pockets are literally stuffed with veggies, chicken and cheese. They make for great on-the-go dinners. (But bring a napkin!) -Bill Parkis, Wilmington, North Carolina

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 5 servings.

Number Of Ingredients 14

1 medium red onion, sliced
1 cup julienned carrots
1 cup chopped fresh broccoli
1 cup fresh snow peas
2 tablespoons olive oil
1/2 teaspoon minced garlic
1 cup cubed cooked chicken
1 jar (7 ounces) roasted sweet red peppers, drained and chopped
1/4 cup white wine or chicken broth
1/2 teaspoon dried oregano
1/2 teaspoon cayenne pepper
10 pita pocket halves
1/3 cup shredded part-skim mozzarella cheese
1/3 cup shredded cheddar cheese

Steps:

  • In a large skillet, saute the onion, carrots, broccoli and peas in oil for 4-5 minutes or until tender. Add garlic; cook 1 minute longer., Stir in the chicken, red peppers, wine, oregano and cayenne; heat through. Spoon mixture into pita breads; sprinkle with cheeses.

Nutrition Facts : Calories 362 calories, Fat 12g fat (4g saturated fat), Cholesterol 37mg cholesterol, Sodium 574mg sodium, Carbohydrate 41g carbohydrate (6g sugars, Fiber 4g fiber), Protein 19g protein. Diabetic Exchanges

ROSEMARY CHICKEN IN PITA BREAD



Rosemary Chicken In Pita Bread image

Provided by Bryan Miller

Categories     lunch, main course

Time 30m

Yield 4 servings

Number Of Ingredients 12

2 cups white wine
4 cloves garlic, whole
2 teaspoons rosemary
Salt and pepper to taste
4 medium-size skinless and boneless chicken breasts
1 ripe avocado
1 cup plain yogurt
6 leaves fresh mint (or 2 teaspoons dry mint)
Juice of 1/2 lemon
2 extra large pita bread (or four individually sized)
1 head of lettuce
1 large ripe tomato

Steps:

  • In a pan pour wine and add garlic, rosemary, salt and pepper. Bring to a boil and simmer 5 minutes.
  • Add chicken and poach until cooked throughout but not dry. About 10 to 15 minutes. Let it cool in broth.
  • In a blender puree the sliced avocado, yogurt, mint, salt and pepper. Add lemon juice and mix with a spoon.
  • Remove chicken from broth and dice meat.
  • Cut open pita bread, add chicken, sliced tomatoes and lettuce. Pour sauce over mixture.

Nutrition Facts : @context http, Calories 625, UnsaturatedFat 17 grams, Carbohydrate 34 grams, Fat 27 grams, Fiber 8 grams, Protein 44 grams, SaturatedFat 7 grams, Sodium 1220 milligrams, Sugar 6 grams, TransFat 0 grams

STIR-FRIED CHICKEN PITAS



Stir-fried Chicken Pitas image

Number Of Ingredients 10

3/4 pound boneless skinless chicken breast half, cut into 1-inch pieces
1 small zucchini, sliced
1 medium carrot, shredded
1 small onion, sliced and separated into rings
1 teaspoon chopped fresh or 1/4 teaspoon dried basil leaves
1/4 teaspoon chopped fresh or 1/4 teaspoon dried oregano leaves
1/4 teaspoon pepper
1 medium tomato, chopped (3/4 cup)
3 pita bread (6 inches in diameter), cut in half to form pockets
1/3 cup shredded mozzarella cheese

Steps:

  • Spray 10-inch nonstick skillet with nonstick cooking spray heat skillet over medium-high heat until hot. Add chicken stir-fry 3 to 4 minutes or until no longer pink in center. Add zucchini, carrot, onion, basil, oregano and pepper stir-fry 2 to 3 minutes or until vegetables are crisp-tender. Stir in tomato. Fill pita breads with chicken mixture. Sprinkle with cheese.1 Serving: Calories 200 (Calories from Fat 30) Fat 3g (Saturated 1g) Cholesterol 35mg Sodium 270mg Carbohydrate 35g (Dietary Fiber 2g) Protein 18g.From "Betty Crocker's Best of Healthy & Hearty Cooking." Text Copyright 1998 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

Tips:

  • Use fresh, high-quality ingredients. This will make a big difference in the flavor of your stir-fry.
  • Marinate your chicken. This will help to tenderize it and add flavor.
  • Use a variety of vegetables. This will give your stir-fry a colorful and flavorful appeal.
  • Don't overcrowd the pan. This will prevent the chicken and vegetables from cooking evenly.
  • Stir-fry over high heat. This will help to create a nice sear on the chicken and vegetables.
  • Add a sauce. This will help to bring all the flavors together.
  • Serve over pita bread. This will make a delicious and easy dinner.

Conclusion:

Chicken stir-fry on pita bread is a quick, easy, and delicious meal that is perfect for a busy weeknight. It is also a great way to use up leftover chicken. With a few simple ingredients, you can create a flavorful and satisfying meal that the whole family will enjoy.

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