Best 14 Chicken Stir Fry With Spicy Peanut Sauce Recipes

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Chicken stir fry with spicy peanut sauce is a delightful and flavorful dish that tantalizes the taste buds with its vibrant blend of flavors. This satisfying and wholesome meal is quick and easy to make, making it a perfect choice for busy weeknights or when you're craving a flavorful and exotic dish. With its protein-packed chicken, crunchy vegetables, and a rich and creamy peanut sauce, this stir fry is sure to become a favorite in your kitchen.

Check out the recipes below so you can choose the best recipe for yourself!

CHICKEN STIR-FRY WITH THAI PEANUT SAUCE



Chicken Stir-Fry with Thai Peanut Sauce image

This made-from-scratch peanut sauce is thick, rich, and spicy. Serve over rice noodles or steamed jasmine or brown rice with a sweet-and-sour cucumber salad for a refreshing side dish that complements the peanut sauce.

Provided by Jeannette

Categories     World Cuisine Recipes     Asian     Thai

Time 55m

Yield 6

Number Of Ingredients 21

⅔ cup creamy, low-salt peanut butter
1 cup hot water, divided
¼ cup brown sugar
2 tablespoons low-sodium soy sauce
2 tablespoons rice vinegar
1 tablespoon red curry paste, or more to taste
¼ cup canola oil, divided
1 ½ pounds boneless chicken breasts, cut into 1/2-inch cubes
1 tablespoon minced fresh ginger
1 tablespoon minced garlic, or more to taste
1 cup broccoli florets
1 large carrot, cut into thick strips
½ cup halved green beans
½ cup sliced zucchini
1 small onion, sliced
½ sweet red pepper, thinly sliced
3 scallions, sliced
½ cup unsalted, dry-roasted peanuts, divided
½ cup chopped fresh cilantro, divided
1 lime, cut into wedges
1 pinch red pepper flakes, or to taste

Steps:

  • Whisk peanut butter, 1/3 cup hot water, brown sugar, soy sauce, rice vinegar, and curry paste together in a bowl. Set peanut sauce aside.
  • Heat 2 tablespoons oil in a deep skillet or large wok over medium-high heat. Add chicken, ginger, and garlic. Saute, stirring constantly, until chicken is no longer pink in the center and juices run clear, 5 to 7 minutes. Remove chicken from skillet and set aside.
  • Pour 2/3 cup hot water into skillet. Add broccoli, carrot, and green beans. Cover and steam for 2 minutes. Remove vegetables from skillet and reserve steaming liquid in a bowl.
  • Add 1 tablespoon oil to skillet. Add zucchini, onion, and red pepper; stir-fry for 4 minutes. Return steamed broccoli, carrots, and green beans to the skillet. Add remaining oil, if needed. Continue cooking until vegetables are tender but still crisp, 3 to 5 minutes more. Reduce heat to medium-low.
  • Return cooked chicken to skillet. Add peanut sauce, scallions, 1/3 cup peanuts, and 1/3 cup cilantro. Stir thoroughly and heat through, 1 to 3 minutes. Add reserved steaming liquid to thin sauce, if necessary.
  • Garnish with lime wedge and remaining peanuts and cilantro. Sprinkle with red pepper flakes.

Nutrition Facts : Calories 527.4 calories, Carbohydrate 26.4 g, Cholesterol 64.6 mg, Fat 34.8 g, Fiber 5.3 g, Protein 36.4 g, SaturatedFat 4.5 g, Sodium 307.7 mg, Sugar 14.1 g

SPICY PEANUT CHICKEN STIR-FRY



Spicy Peanut Chicken Stir-Fry image

This is a peanutty stir-fry. Serve over rice. If you want more sauce than this recipe makes, do not double the vinegar.

Provided by Hilary

Categories     World Cuisine Recipes     Asian

Time 25m

Yield 4

Number Of Ingredients 12

¼ cup chicken broth
2 tablespoons soy sauce
1 tablespoon cornstarch
1 tablespoon white sugar
1 tablespoon white vinegar
1 teaspoon cayenne pepper
1 tablespoon vegetable oil
1 pound skinless, boneless chicken thighs, cut into 3/4-inch pieces
1 clove garlic, minced
1 red bell pepper, cut into 3/4-inch pieces
⅓ cup dry roasted peanuts
2 green onions, sliced

Steps:

  • Mix chicken broth, soy sauce, cornstarch, sugar, vinegar, and cayenne pepper together in a bowl until sauce is smooth.
  • Heat oil in a wok or large skillet over medium-high heat; saute chicken and garlic until chicken is no longer pink in the center, 5 to 10 minutes. Add red bell pepper and saute until slightly tender, about 1 minute.
  • Stir sauce into chicken chicken mixture and cook until thickened, about 1 minute. Stir peanuts into chicken mixture and garnish with green onions.

Nutrition Facts : Calories 328.1 calories, Carbohydrate 11.1 g, Cholesterol 71 mg, Fat 21.4 g, Fiber 2 g, Protein 23 g, SaturatedFat 4.7 g, Sodium 676.5 mg, Sugar 5.3 g

CHICKEN STIR-FRY WITH PEANUT SAUCE OVER RICE



Chicken Stir-Fry with Peanut Sauce Over Rice image

An easy Chicken Stir-Fry recipe with Peanut Sauce Over Rice

Categories     Chicken     Rice     Vegetable     Stir-Fry     Low Fat     Peanut     Healthy     Self

Yield Makes 2 servings

Number Of Ingredients 12

Stir-fry
Vegetable-oil cooking spray
6 oz boneless, skinless chicken breast, sliced
1 tsp sesame oil
2 cloves garlic, minced
1 tsp minced fresh ginger
3 1/2 cups of your favorite vegetables, chopped
Peanut sauce
1 1/2 tbsp peanut butter
1 tsp low-sodium soy sauce
1 tbsp rice vinegar
Hot chile sauce (to taste)

Steps:

  • Coat a nonstick pan with cooking spray; sauté chicken over medium-high heat until cooked through. Remove from pan. Add oil and sauté garlic and ginger until garlic is golden. Add vegetables; cook until tender. Return chicken to pan; stir-fry 3 minutes.
  • For the sauce, whisk 1 1/2 tbsp hot (not boiling) tap water into peanut butter to blend. Add soy sauce, vinegar, and hot sauce and mix. Divide stir-fry and sauce onto 2 plates. Serve each over 3/4 cup brown rice.

THAI PEANUT CHICKEN STIR FRY



Thai Peanut Chicken Stir Fry image

Delicious Thai peanut chicken stir fry is ready to serve in minutes. Full of sweet, salty and spicy flavors, it's a perfect weeknight meal.

Provided by Yumna Jawad

Categories     Main Course

Time 20m

Number Of Ingredients 16

½ cup creamy peanut butter
3 tablespoons water
3 tablespoons honey
2 tablespoons soy sauce
3 tablespoons Thai red curry paste
2 tablespoons rice vinegar
1 tablespoon minced fresh ginger
2 cloves garlic clove (minced)
2 teaspoons red pepper flake
2 tablespoons extra virgin olive oil (divided)
1 medium yellow onion (thinly sliced (about 1½ cups))
1 pound boneless skinless chicken breasts or thighs (cut into ½- inch dice)
6 cups chopped vegetables of choice (I used napa cabbage, mushrooms, peppers, sugar snap peas and broccoli)
½ cup dry-roasted peanuts (roughly chopped)
½ cup chopped fresh cilantro
Prepared brown rice (for serving)

Steps:

  • In a medium bowl, whisk together the sauce ingredients: peanut butter, water, honey, soy sauce, red curry paste, vinegar, ginger, garlic, and red pepper flakes until smooth. Set aside.
  • In a large wok or deep, large nonstick skillet, heat 1 tablespoon of the oil over medium- high heat. Once the oil is hot, add the onion and cook until fragrant and beginning to soften, about 3 minutes.
  • Add the chicken and sauté, stirring occasionally, until fully cooked through and the juices run clear, about 4 minutes. Remove the chicken and onion from the skillet and set aside.
  • Add the remaining 1 tablespoon oil, then the mixed vegetables. Sauté until the vegetables are crisp- tender, 3 to 5 minutes, depending on the vegetables selected.
  • Return the chicken and onion to the skillet. Add the reserved peanut sauce. Toss to coat evenly, and cook until heated through, about 2 minutes.
  • Stir in the peanuts and cilantro. Serve hot over rice, topped with additional chopped peanuts and cilantro as desired.

Nutrition Facts : Calories 414 kcal, Carbohydrate 25 g, Protein 28 g, Fat 25 g, SaturatedFat 4 g, Cholesterol 48 mg, Sodium 493 mg, Fiber 6 g, Sugar 14 g, ServingSize 1 serving

CHICKEN STIR FRY IN A SPICY THAI PEANUT SAUCE



Chicken Stir Fry in a Spicy Thai Peanut Sauce image

Tasty Chicken Stir Fry with a spicy peanut sauce and brown rice! You can make this as spicy, or mild as you like and it beats takeout any day!

Provided by foodnessgracious

Categories     Main Course

Time 30m

Number Of Ingredients 17

4 green onions (sliced finely)
2 tbsp cilantro (chopped)
2 tbsp peanut butter (smooth)
1 tbsp soy sauce
1 tbsp rice vinegar
1 tbsp sesame oil
2 tbsp olive oil
6 tbsp chicken broth
1/2 tsp cracked black pepper
1 tbsp Sriracha
2 tbsp canola oil
2 chicken breasts (boneless and skinless)
1/2 yellow pepper (thinly sliced)
1 red chile (thinly sliced)
1 tsp cornstarch
1 tsp water
1/2 cup peanuts (chopped roughly)

Steps:

  • In a bowl whisk together the green onion, cilantro, peanut butter, soy sauce, rice vinegar, sesame oil, olive oil, chicken broth, black pepper and Sriracha.
  • Heat the canola oil in a wok over a high heat.
  • Chop the chicken breasts into small pieces and add to the hot oil.
  • Cook over a high heat until fully cooked then add the yellow pepper and red chile.
  • Add the sauce and bring to a simmer.
  • In a small bowl combine the cornstarch and water then add to the sauce in the wok.
  • Cook over a high heat until the sauce thickens.
  • Serve over hot brown rice and garnish with more cilantro and chopped peanuts.

Nutrition Facts : Calories 779 kcal, Carbohydrate 16 g, Protein 39 g, Fat 64 g, SaturatedFat 9 g, Cholesterol 72 mg, Sodium 1059 mg, Fiber 5 g, Sugar 3 g, ServingSize 1 serving

CONTEST-WINNING PEANUT CHICKEN STIR-FRY



Contest-Winning Peanut Chicken Stir-Fry image

Here's a colorful and comforting peanut chicken stir-fry with just a touch of heat from crushed red pepper. If you want even more color, add frozen stir-fry veggies. -Lisa Erickson, Ripon, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 13

8 ounces uncooked thick rice noodles
1/3 cup water
1/4 cup reduced-sodium soy sauce
1/4 cup peanut butter
4-1/2 teaspoons brown sugar
1 tablespoon lemon juice
2 garlic cloves, minced
1/2 teaspoon crushed red pepper flakes
2 tablespoons canola oil, divided
1 pound boneless skinless chicken breasts, cut into 1/2-inch strips
1 bunch broccoli, cut into florets
1/2 cup shredded carrot
Sesame seeds, optional

Steps:

  • Cook noodles according to package directions. Meanwhile, in a small bowl, combine water, soy sauce, peanut butter, brown sugar, lemon juice, garlic and pepper flakes; set aside., In a large skillet, heat 1 tablespoon oil over medium-high heat. Add chicken; stir-fry until no longer pink, 3-4 minutes. Remove from pan. , Stir-fry broccoli and carrot in remaining oil until crisp-tender, 4-6 minutes. Add soy sauce mixture; bring to a boil. Cook and stir until sauce is thickened, 1-2 minutes. Return chicken to pan; heat through. Drain noodles; toss with chicken mixture in pan. If desired, sprinkle with sesame seeds.

Nutrition Facts : Calories 384 calories, Fat 13g fat (2g saturated fat), Cholesterol 42mg cholesterol, Sodium 575mg sodium, Carbohydrate 45g carbohydrate (7g sugars, Fiber 4g fiber), Protein 24g protein. Diabetic Exchanges

PEANUT SATAY CHICKEN STIR-FRY



Peanut Satay Chicken Stir-Fry image

A savory peanut sauce covers every inch of this flavor-packed peanut satay chicken stir-fry! Load it up with all your favorite vegetables and pile it over hot fluffy rice.

Provided by Sarah

Time 30m

Number Of Ingredients 15

3 tablespoons vegetable oil, divided
1-1/2 lbs boneless skinless chicken breasts, cut into 1-in strips
1 medium onion, thinly sliced
3 cloves garlic, minced
2 cups broccoli florets
1-1/2 cups snow peas
1 medium sweet pepper, thinly sliced
1/3 cup peanut butter
1/3 cup soy sauce
2 tablespoons white vinegar
1/3 cup coconut sugar (or brown sugar)
1 tablespoon cornstarch, mixed with 1 tablespoon water
2 tablespoons minced fresh parsley
Salt and pepper to taste
Hot rice for serving

Steps:

  • In a large skillet, heat 2 tablespoons oil over medium high heat until shimmery. Add chicken and onion to skillet and saute several minutes until chicken is no longer pink. Add garlic to skillet and saute an additional minute until garlic is fragrant. Transfer chicken to a bowl and set aside.
  • In same skillet over medium-high heat, heat remaining 1 tablespoon oil until shimmery. Saute broccoli, sugar snap peas, and red pepper 5-8 minutes until vegetables are crisp-tender. Add chicken back to skillet and reduce heat to medium-low.
  • In a small bowl, whisk peanut butter, soy sauce, vinegar, sugar, and cornstarch mixture until smooth. Add to chicken mixture and let stir-fry cook over medium-low heat, stirring occasionally until sauce is thickened and bubbly.
  • Add parsley to stir-fry and season with salt and pepper to taste. Serve hot over rice and enjoy!

Nutrition Facts : ServingSize 8 oz stir fry (calculated without rice), Carbohydrate 25.8 g, Protein 39.9 g, Fat 19 g, SaturatedFat 3.5 g, Cholesterol 78 mg, Sodium 1128 mg, Fiber 4.2 g, Sugar 16.8 g, Calories 419 kcal

CHICKEN WITH THAI PEANUT STIR FRY SAUCE



Chicken with Thai Peanut Stir Fry Sauce image

This easy, healthy Chicken with Thai Peanut Stir Fry Sauce is loaded with colorful veggies and a perfect 30-minute weeknight dinner.

Provided by Erin Clarke / Well Plated

Categories     Main Course

Time 30m

Number Of Ingredients 18

2/3 cup creamy peanut butter
1/3 cup water
1/4 cup brown sugar
3 tablespoons reduced sodium soy sauce (divided)
1 tablespoon fish sauce
3 tablespoons red curry paste
2 tablespoons rice vinegar
1 tablespoon minced fresh ginger
4 teaspoons red pepper flakes (divided)
4 tablespoons extra virgin olive oil (divided)
2 tablespoons minced garlic (about 6 cloves)
1 medium onion (thinly sliced)
12 ounces boneless skinless chicken breast ((about 2 breasts), cut into 1/2-inch)
28 ounces frozen mixed vegetables (of choice, thawed (or substitute fresh))
10 ounces fresh mushrooms, (sliced (or substitute any fresh or frozen, thawed vegetable))
1/2 cup unsalted dry roasted peanuts, (chopped, plus additional for serving)
1/2 cup chopped fresh cilantro (plus additional for serving)
Prepared brown rice, (quinoa, or whole wheat spaghetti, for serving)

Steps:

  • In a medium bowl, whisk together peanut butter, water, brown sugar, 1 tablespoon soy sauce, fish sauce, curry paste, rice vinegar, ginger, and 2 teaspoons red pepper flakes until smooth. Set aside.
  • In a large wok or deep skillet, heat 2 tablespoons olive oil over medium high heat. Add onion and cook until fragrant and beginning to soften, about 3 minutes. Add garlic and cook 30 seconds. Add chicken sauté, stirring occasionally, until the middles are no longer pink and juices run clear, about 5 minutes. Remove chicken from pan and set aside.
  • Add remaining 2 tablespoons olive oil to pan. Add vegetables and mushrooms and saute until crisp-tender, about 6-8 minutes, depending on the veggies selected.
  • Return chicken to pan. Add reserved peanut sauce and remaining 2 tablespoons soy sauce and 2 teaspoons red pepper flakes. Toss to coat evenly and cook until heated through, about 2 minutes. Stir in peanuts and cilantro.
  • Serve stir fry with prepared brown rice, quinoa, or whole wheat spaghetti. Garnish with additional chopped peanuts and cilantro, as desired.

Nutrition Facts : TransFat 1 g, ServingSize 1 (of 6) without rice or quinoa, Calories 548 kcal, Carbohydrate 42 g, Protein 29 g, Fat 33 g, SaturatedFat 6 g, Cholesterol 36 mg, Fiber 10 g, Sugar 15 g, UnsaturatedFat 25 g

PEANUT CHICKEN STIR FRY



Peanut Chicken Stir Fry image

Peanut chicken lovers will appreciate this quick Peanut Chicken Broccoli Slaw Stir Fry. An easy weeknight dinner that also makes great leftovers for lunch. 

Provided by Cheryl

Categories     Main Course

Time 35m

Number Of Ingredients 18

185 grams fettuccini, linguine, spaghetti or rice noodles ((about 1/2 of some pasta boxes))
2 teaspoon oil
1 pound boneless skinless chicken breast, cut in bit size pieces
salt and pepper to taste
2 cup broccoli slaw (about 1/2 package)
1 head fresh broccoli florets, chopped (optional)
1 red pepper, chopped
1/4 cup green onion, chopped
2 cups fresh baby spinach or more (optional)
sesame seeds (optional)
3 tablespoon peanut butter
2 tablespoon soy sauce - low sodium
1 tablespoon rice vinegar (or lemon)
1/4 cup warm water
1 tablespoon brown sugar
2 teaspoon sesame oil
1/2 teaspoon each, grated ginger and garlic
3/4 teaspoon sriracha

Steps:

  • MAKE NOODLES: Boil noodles in salted water as per package directions. Drain - reserving a cup of pasta water - and set aside.
  • MAKE PEANUT SAUCE: Place all peanut sauce ingredients in a small bowl and whisk until smoothly combined.
  • STIR FRY CHICKEN: Season chicken with salt and pepper. Heat oil in a pan (preferably non stick) to medium high. Stir fry chicken for 3-4 minutes until cooked through. Remove chicken to a plate and cover to keep warm.
  • STIR FRY VEGETABLES: Add a little more oil if needed and heat to medium high. Add onions, peppers, broccoli florets (if using) and broccoli slaw. Stir fry for 5 minutes until tender.
  • FINISH STIR FRY: Add cooked chicken, cooked noodles and peanut sauce to the vegetables. Add baby spinach if using. Stir to combine everything and cook for a couple of minutes until heated through and spinach wilts. Add a bit of pasta water at a time until you get the consistency you want (you will likely not need it all). Sprinkle on sesame seeds and serve.

Nutrition Facts : Calories 682 kcal, Carbohydrate 73 g, Protein 54 g, Fat 21 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 149 mg, Sodium 1140 mg, Fiber 10 g, Sugar 12 g, UnsaturatedFat 15 g, ServingSize 1 serving

CHICKEN STIR-FRY WITH SPICY PEANUT SAUCE



Chicken Stir-Fry With Spicy Peanut Sauce image

If you like spicy peanut sauce, you'll like this dish. The sauce is smooth and creamy with a bit of kick. When stir-frying, I like to marinate the meat to add a bit more depth of flavor. I used chicken for this recipe but am sure it would also go well with pork or shrimp (of course taking into account varying cooking times of different meats).

Provided by MarthaStewartWanabe

Categories     One Dish Meal

Time 40m

Yield 3-4 serving(s)

Number Of Ingredients 21

1 tablespoon soy sauce
1/4 teaspoon sesame oil
1/4 cup peanut butter, creamy
1/4 cup water, hot from the tap
1/2 teaspoon garlic powder
2 tablespoons vinegar, distilled
2 boneless skinless chicken breasts, thinly sliced
1 tablespoon olive oil (for cooking chicken)
1 tablespoon olive oil
1/2 cup onion, sliced
1 cup broccoli spear
1/2 cup carrot, julienned
1 cup snow peas (or sugar snap)
1/3 cup peanut butter, creamy
1/3 cup water, hot from the tap
1 tablespoon soy sauce
2 tablespoons vinegar, distilled
1/4 teaspoon sesame oil
1 teaspoon garlic powder
1/2 teaspoon cayenne pepper (or to taste)
1/4 teaspoon black pepper, freshly ground

Steps:

  • Thoroughly whisk together ingredients for marinade (except olive oil) and marinate sliced chicken for 30 minutes at room temperature or 1-2 hours refrigerated.
  • While chicken is marinating, thoroughly whisk together ingredients for sauce in a small bowl; set aside.
  • Heat 1 tbs. oil in wok (or large skillet) at medium-high heat. Drain chicken and cook for 10 minutes or until no longer pink. Set cooked chicken aside, covered.
  • Reduce temperature to medium heat and heat 1 tbs. oil in wok. Cook vegetables for 10 minutes or until tender but crisp.
  • Return cooked chicken to pan and toss with vegetables.
  • Make a well in the center of the wok and pour sauce into it, stirring constantly. The sauce will thicken slightly. If the sauce is too thick to your taste, add water a little at a time until desired consistency is reached.
  • Toss sauce, chicken and vegetables in wok until sauce is thoroughly incorporated.
  • Serve over rice or rice noodles.

SPICY SOBA NOODLES WITH CHICKEN AND PEANUT SAUCE



Spicy Soba Noodles With Chicken and Peanut Sauce image

Very fast, easy recipe. I use rotissiere chicken, kick the seasoning up with added chili paste. Goes very well with a quick veggie stir fry

Provided by AZRT8871

Categories     Chicken Breast

Time 40m

Yield 6 serving(s)

Number Of Ingredients 12

1 carrot, peeled
2 cups chicken broth, divided
1/3 cup reduced-fat peanut butter
1 tablespoon chopped peeled fresh ginger
1 tablespoon low sodium soy sauce
2 tablespoons honey
1 -2 teaspoon crushed red pepper flakes
1 garlic clove, minced
1 lb boneless skinless chicken breast
5 cups cooked soba noodles (about 10 ounces uncooked buckwheat noodles)
6 tablespoons sliced green onions
6 tablespoons chopped chopped dry-roasted unsalted peanuts

Steps:

  • Shave carrot lengthwise into thin strips using a vegetable peeler.
  • Combine 1/3 cup broth, peanut butter, ginger, soy sauce, honey, pepper, and garlic; stir with a whisk until smooth.
  • Place chicken in a large saucepan; add 1 2/3 cups broth. Bring to a boil. Reduce heat, and simmer 4 minutes or until chicken is done. Remove from heat; let stand 20 minutes. Drain; cut chicken into 2-inch pieces. Combine carrot, peanut sauce, chicken, and noodles in a large bowl; toss to coat. Sprinkle with onions and peanuts.

SPICY STIR-FRIED BROCCOLI & PEANUTS



Spicy Stir-Fried Broccoli & Peanuts image

Broccoli and red bell pepper tossed with a spicy peanut sauce makes a delicious side or stir in some cooked chicken or tofu to make it a main dish.

Provided by EatingWell Test Kitchen

Categories     Healthy Vegetarian Stir Fry Recipes

Time 20m

Number Of Ingredients 11

⅓ cup creamy natural peanut butter
½ cup water, divided
2 tablespoons brown sugar
2 tablespoons reduced-sodium soy sauce, divided
1 tablespoon rice vinegar
2 tablespoons canola oil
1 ½ pounds broccoli crowns, trimmed and cut into 1-inch pieces
1 large red bell pepper, sliced
2 cloves garlic, minced
1/4-1/2 teaspoon crushed red pepper, or to taste
¼ cup chopped unsalted peanuts

Steps:

  • Whisk peanut butter, 1/4 cup water, brown sugar, 1 tablespoon soy sauce and vinegar in a medium bowl until smooth. Set aside.
  • Heat oil in a wok or large skillet over medium heat. Add broccoli and cook, stirring frequently, until beginning to soften and brown in spots, about 6 minutes.
  • Add the remaining 1/4 cup water and 1 tablespoon soy sauce to the pan along with bell pepper and garlic. Cook, stirring frequently, until the pepper has softened and the liquid has evaporated, 2 to 4 minutes. Remove from the heat; stir in the reserved peanut sauce and season with crushed red pepper. Garnish with peanuts.

Nutrition Facts : Calories 326.1 calories, Carbohydrate 21 g, Fat 22.6 g, Fiber 5.7 g, Protein 10.7 g, SaturatedFat 2.9 g, Sodium 374.8 mg, Sugar 8.9 g

CHICKEN STIR-FRY WITH SPICY PEANUT SAUCE



Chicken Stir-Fry with Spicy Peanut Sauce image

"How do I make chicken interesting?" is a question people often ask me. Here's your answer. I love making a double batch of this sauce and keeping it in the door of the fridge for a day when I need something tasty in a pinch. Don't like spice? Simply omit the hot sauce and the red pepper flakes. You can also sub thinly sliced lean beef for the chicken or just make it a stir-fry with all vegetables...

Provided by Alex Guarnaschelli

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 16

1/2 cup smooth peanut butter
1/4 cup low-sodium soy sauce
1/4 cup apple cider vinegar
1 tablespoon honey
1 tablespoon hot sauce
1 tablespoon sesame oil
1 knob ginger, grated (to equal about 1 tablespoon)
5 large cloves garlic, grated
1 pound boneless, skinless chicken breasts, cut into 1/4-inch-thick strips
Kosher salt
1/4 teaspoon red pepper flakes
3 tablespoons canola oil
12 to 15 small red radishes, quartered, plus 1 loose cup radish greens, coarsely chopped
1 large red bell pepper, cored, seeded and cut into 1/2-inch-thick strips
1 cup frozen peas
Zest and juice from 1 small lime

Steps:

  • In a large bowl, whisk the peanut butter with the soy sauce, vinegar, honey, hot sauce, sesame oil, ginger, two-thirds of the garlic and 2 tablespoons warm water until smooth. (If the sauce is too thick, thin with a little more warm water.) Set aside.
  • Arrange the pieces of chicken on a baking sheet in a single layer. Sprinkle on one side with salt and the red pepper flakes. Turn the pieces on their other side and sprinkle again with salt.
  • Heat a large heavy-bottomed skillet over high heat. Add half of the oil and heat until it begins to smoke. Remove the skillet from the heat and quickly add half of the chicken pieces in a single layer. Return the pan to high heat and cook, stirring from time to time, until the chicken is fully cooked, 3 to 5 minutes. Drain and repeat with the remaining oil and chicken.
  • In the same skillet, stir in the remaining garlic, radishes, radish greens and peppers and season with salt. Mix so the radish greens wilt. Stir in the peanut sauce and simmer for an additional minute. Taste for seasoning. Stir in the peas and the chicken. Turn off the heat and let rest a couple of minutes on the stove. Top with a few grates of lime zest and the juice.

SPICY CHICKEN STIR-FRY



Spicy Chicken Stir-Fry image

Provided by Food Network

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 14

2 large boneless, skinless chicken breasts, thinly sliced
Kosher salt and freshly ground black pepper
4 tablespoons canola oil
1 pound store-bought peeled and chopped butternut squash
One 10-ounce bag frozen fire-roasted mixed peppers, thawed
2 cubes frozen minced ginger, such as Dorot, or 2 teaspoons minced fresh ginger
2 cups frozen shelled edamame, thawed
1/4 cup peanut satay sauce, such as Thai Kitchen
2 tablespoons soy sauce
1 tablespoon sriracha
Juice of 1 lime
1/2 cup fresh cilantro leaves
1/4 cup chopped peanuts
4 cups cooked white rice, for serving

Steps:

  • Sprinkle the chicken with salt and pepper. Heat 3 tablespoons of the canola oil in a wok or large skillet over high heat. Add the chicken and cook until browned and cooked through, 4 to 5 minutes. Remove the chicken to a plate.
  • Add the remaining tablespoon canola oil to the wok. Add the butternut squash and cook until it starts to caramelize on the edges and becomes slightly tender, 6 to 7 minutes. Add the peppers and cook until heated through. Add the ginger and cook for another minute. Add the edamame, peanut satay sauce, soy sauce, sriracha and lime juice. Return the chicken to the wok and cook until everything is heated through, 3 to 4 minutes.
  • Transfer to a platter and garnish with the cilantro and peanuts. Serve with white rice.

Tips:

  • Mise en place: Before you start cooking, make sure you have all your ingredients prepped and measured. This will help you stay organized and ensure that your stir-fry is cooked evenly.
  • Use a hot wok or large skillet: This will help to sear the chicken and vegetables quickly, preventing them from becoming soggy.
  • Don't overcrowd the wok or skillet: If you do, the ingredients will not cook evenly. Cook the chicken and vegetables in batches if necessary.
  • Stir-fry constantly: This will help to prevent the ingredients from sticking to the wok or skillet and ensure that they are cooked evenly.
  • Add the sauce last: This will help to prevent the sauce from burning.
  • Serve immediately: Stir-fries are best served hot and fresh.

Conclusion:

This chicken stir-fry with spicy peanut sauce is a delicious and easy-to-make dish that is perfect for a quick and healthy weeknight meal. The peanut sauce is creamy and flavorful, and the chicken and vegetables are cooked to perfection. With a little planning and preparation, you can have this stir-fry on the table in no time. So next time you're looking for a quick and easy meal, give this chicken stir-fry with spicy peanut sauce a try. You won't be disappointed.

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