Best 6 Chicken Stroganoff Weight Watchers Recipes
Indulge in the delectable flavors of chicken stroganoff without compromising your weight management goals. Discover a collection of mouthwatering recipes that transform this classic dish into a healthier and equally satisfying meal. From creamy and flavorful variations to lighter and leaner options, these recipes cater to various dietary preferences and calorie requirements. Get ready to tantalize your taste buds with a healthier take on this timeless favorite.
Let's cook with our recipes!
WEIGHT WATCHERS CROCK POT CHICKEN STROGANOFF
Only 4 points per serving. It is important to have FROZEN chicken or your chicken will come out dry. I like to cut up the chicken before I freeze it and measure to make sure each piece is only 4 oz. Very yummy, serve with a side of whole wheat egg noodles or brown rice for extra points.
Provided by Kristiina
Categories One Dish Meal
Time 7h5m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Put frozen chicken in bottom of crock pot.
- Mix soup, sour cream, onion soup mix, and pour over chicken.
- Cook on low for 7-8 hours.
WEIGHT WATCHERS CHICKEN STROGANOFF FOR THE CROCK POT - 4 POINTS
This is one of the many recipes that I wrote down while attending my Weight Watchers meetings. Very easy to throw together in the morning and have a wonderful meal when you get home from work. The original recipe calls for 98% fat-free cream of mushroom soup but I prefer the chicken. Either one can be used interchangeably.
Provided by senseicheryl
Categories One Dish Meal
Time 7h5m
Yield 6 servings of chicken, 6 serving(s)
Number Of Ingredients 4
Steps:
- Place the frozen chicken in the bottom of a crockpot.
- Mix the other ingredients together in a separate bowl and pour it over the chicken.
- Cover and cook on low for 7 hours.
WEIGHT WATCHERS CROCK POT CHICKEN STROGANOFF REMAKE
This is a remake of 4 point recipe #322468. The Dollar General within walking distance of me does not carry non-fat sour cream or the 98% fat free soup. Plus its a larger can. I est that my version comes in at 5 or 6 points, plus noodles. The other recipe did not have noodles listed but I will so we can get the correct points.
Provided by Chef JDecember28
Categories Chicken
Time 8h5m
Yield 6 1.5 cups, 6 serving(s)
Number Of Ingredients 5
Steps:
- Put frozen chicken in pot.
- Mix soups and sour cream and pour over chicken.
- Cover an cook on LOW for 7 hours.
- Cook noodles.
- Serve chicken and sauce over noodles.
WEIGHT WATCHERS CHICKEN STROGANOFF 3 POINTS
Make and share this Weight Watchers Chicken Stroganoff 3 Points recipe from Food.com.
Provided by Miss V
Categories Chicken
Time 20m
Yield 3 serving(s)
Number Of Ingredients 11
Steps:
- In med. skillet, heat 2 tsp oil; add chicken.
- Cover over med.-high heat, stirring frequently, until golden brown.
- Remove chicken from skillet; set aside.
- In same skillet, heat remaining 2 tsp oil; add mushrooms and onion. Cook stirring frequently, until all liquids has evaporated and onions are golden brown.
- In small bowl, with wire whisk, combine broth and flour, blending until flour is dissolved; strain and add to skillet. Stirring constantly, bring liquid to a boil over high heat; reduce heat to low. Simmer 10 minutes, stirring frequently.
- Stir reserved chicken into broth mixture; simmer 5 minutes.
- Remove skillet from heat; stir in sour cream, red wine vinegar, mustard, and pepper.
CHICKEN STROGANOFF (WEIGHT WATCHERS) RECIPE - (4.5/5)
Provided by Kathy_S
Number Of Ingredients 10
Steps:
- 1. In medium skillet, heat 2 tsp. oil; add chicken. Cook over medimum-high heat, stirring frequently, until golden brown. Remove chicken from skillet; set aside. 2. In same skillet, heat remaining 2 tsp. oil; add mushrooms and onions. Cook stirring frequently, until all liquid has evaporated and onions are golden brown. 3. In small bowl, with wire whisk, combine broth and flour, blending until flour is dissolved; strain and add to skillet. Stirring constantly, bring liquid to a boil over high heat; reduce heat to low. Simmer 10 minutes, stirring frequently. 4. Stir reserved chicken into broth mixture; simmer 5 minutes. Remove skillet from heat; stir in sour cream, vinegar, mustard and pepper.
CROCK POT CHICKEN STROGANOFF - WEIGHT WATCHERS 4 POINTS + RECIPE - (4.1/5)
Provided by รก-11084
Number Of Ingredients 4
Steps:
- Place your frozen chicken breasts in a crock pot. In a medium sized bowl, mix the remaining ingredients and pour it over the chicken. Set crock pot on low and cook for 7 hours. Using a fork, shred the chicken in the crock pot and stir. Serve over rice or noodles, but be sure to add wight watcher points if you're tracking them.
Tips for Making Weight Watchers Chicken Stroganoff:
- Use lean chicken breast. This will help keep the dish low in fat and calories.
- Use low-fat or non-fat sour cream and Greek yogurt. These will help reduce the amount of saturated fat and cholesterol in the dish.
- Use whole wheat or brown rice instead of white rice. This will add more fiber and nutrients to the dish.
- Add plenty of vegetables. Vegetables will add bulk and flavor to the dish without adding a lot of calories.
- Use a light hand with the salt. Chicken stroganoff can be easily over-salted, so be careful not to add too much.
- Serve chicken stroganoff over whole wheat noodles or brown rice. This will help make a complete and satisfying meal.
Conclusion:
Weight Watchers Chicken Stroganoff is a delicious and satisfying dish that can be enjoyed as part of a healthy diet. By following the tips above, you can make a version of this classic dish that is low in fat, calories, and sodium. So next time you're in the mood for a comforting and flavorful meal, give Weight Watchers Chicken Stroganoff a try!
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