Best 2 Chickpea Pancetta And Winter Vegetable Soup Recipes

When the cold weather hits, there's nothing quite like a warm and hearty bowl of soup to warm you up. This recipe for chickpea, pancetta, and winter vegetable soup is the perfect comfort food on a chilly day. With its combination of savory pancetta, tender chickpeas, and a variety of winter vegetables, this soup is packed with flavor and nutrients. It's also incredibly easy to make, so you can have a delicious and satisfying meal on the table in no time.

Check out the recipes below so you can choose the best recipe for yourself!

CHICKPEA AND WINTER VEGETABLE STEW

Chickpea and Winter Vegetable Stew image

Provided by Tara Parker-Pope

Categories dinner, soups and stews, appetizer, main course

Time 50m

Yield 8 servings

Number Of Ingredients 21

Ingredients

2 teaspoons extra-virgin olive oil
1 cup chopped onion
1 cup cleaned and trimmed leek, cut into 1/2-inch slices
1/2 teaspoon ground coriander
1/2 teaspoon caraway seeds, crushed
1/8 teaspoon ground cumin
1/8 teaspoon ground red pepper
1 clove garlic, minced
3 2/3 cups vegetable stock, divided
2 cups peeled butternut squash, cut into 1-inch cubes
1 cup carrot, cut into 1/2-inch slices
3/4 cup Yukon gold potato, peeled and cut into 1-inch cubes
1 tablespoon harissa (North African hot sauce, available in specialty stores)
1 1/2 teaspoons tomato paste
3/4 teaspoon salt
1 pound turnips (about 2 medium), peeled and each cut into 8 wedges
1 (15 1/2-ounce) can chickpeas (garbanzo beans), drained
1/4 cup chopped fresh flat-leaf parsley
1 1/2 teaspoons honey
1 1/3 cups uncooked couscous
8 lemon wedges

Steps:

Heat oil in a large saucepan over medium-high heat. Add onion and leek; sauté 5 minutes. Add coriander and next 4 ingredients (through garlic); cook 1 minute, stirring constantly. Add 3 cups vegetable stock and the next 8 ingredients (through chickpeas); bring to a boil. Cover, reduce heat, and simmer 30 minutes. Stir in parsley and honey.
Remove 2/3 cup hot cooking liquid from squash mixture. Place cooking liquid and remaining 2/3 cup stock in a medium bowl. Stir in couscous. Cover and let stand 5 minutes. Fluff with a fork. Serve with lemon wedges.

Nutrition Facts : @context http, Calories 269, UnsaturatedFat 2 grams, Carbohydrate 52 grams, Fat 3 grams, Fiber 8 grams, Protein 10 grams, SaturatedFat 0 grams, Sodium 436 milligrams, Sugar 9 grams

CHICKPEA, PANCETTA AND WINTER VEGETABLE SOUP

Chickpea, Pancetta and Winter Vegetable Soup image

Make and share this Chickpea, Pancetta and Winter Vegetable Soup recipe from Food.com.

Provided by katew

Categories Vegetable

Time 40m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

1/2 cup pancetta, diced
1 leek, sliced finely
2 carrots, grated
1 potato, large, peeled, cubed finely
300 g chickpeas, drained, rinsed
4 cups stock
salt and pepper

Steps:

Heat a splash of olive oil in saucepan over high heat.
Cook pancetta 3 - 4 minutes.
Add leek and cook till soft.
Add carrot, potato, chickpeas and stock.
Bring to the boil, season, simmer 15 minutes till potato is cooked.
Serve with sprinkled parsley and parmesan.

Tips:

Use high-quality ingredients: The quality of your ingredients will greatly impact the flavor of your soup. Use fresh vegetables, flavorful pancetta, and a good-quality chicken broth.
Sauté the vegetables before adding them to the soup: Sautéing the vegetables in a little olive oil will help to caramelize them and bring out their natural sweetness.
Use a variety of vegetables: Don't be afraid to mix and match different vegetables in your soup. This will give it a more complex and interesting flavor.
Add some herbs and spices: A few well-chosen herbs and spices can really elevate the flavor of your soup. Try adding some thyme, rosemary, garlic, or red pepper flakes.
Let the soup simmer for a while: Simmering the soup for a longer period of time will help to develop the flavors and make the soup more flavorful.
Serve the soup with a crusty bread or crackers: A crusty bread or crackers are the perfect accompaniment to a warm bowl of soup.

Conclusion:

This chickpea, pancetta, and winter vegetable soup is a hearty and flavorful soup that is perfect for a cold winter day. It is packed with healthy ingredients and is sure to please everyone at your table. So next time you are looking for a delicious and easy soup recipe, give this one a try. You won't be disappointed!

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