When the cold weather hits, there's nothing quite like a warm and hearty bowl of soup to warm you up. This recipe for chickpea, pancetta, and winter vegetable soup is the perfect comfort food on a chilly day. With its combination of savory pancetta, tender chickpeas, and a variety of winter vegetables, this soup is packed with flavor and nutrients. It's also incredibly easy to make, so you can have a delicious and satisfying meal on the table in no time.
Here are our top 2 tried and tested recipes!
CHICKPEA AND WINTER VEGETABLE STEW
Provided by Tara Parker-Pope
Categories dinner, soups and stews, appetizer, main course
Time 50m
Yield 8 servings
Number Of Ingredients 21
Steps:
- Heat oil in a large saucepan over medium-high heat. Add onion and leek; sauté 5 minutes. Add coriander and next 4 ingredients (through garlic); cook 1 minute, stirring constantly. Add 3 cups vegetable stock and the next 8 ingredients (through chickpeas); bring to a boil. Cover, reduce heat, and simmer 30 minutes. Stir in parsley and honey.
- Remove 2/3 cup hot cooking liquid from squash mixture. Place cooking liquid and remaining 2/3 cup stock in a medium bowl. Stir in couscous. Cover and let stand 5 minutes. Fluff with a fork. Serve with lemon wedges.
Nutrition Facts : @context http, Calories 269, UnsaturatedFat 2 grams, Carbohydrate 52 grams, Fat 3 grams, Fiber 8 grams, Protein 10 grams, SaturatedFat 0 grams, Sodium 436 milligrams, Sugar 9 grams
CHICKPEA, PANCETTA AND WINTER VEGETABLE SOUP
Make and share this Chickpea, Pancetta and Winter Vegetable Soup recipe from Food.com.
Provided by katew
Categories Vegetable
Time 40m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat a splash of olive oil in saucepan over high heat.
- Cook pancetta 3 - 4 minutes.
- Add leek and cook till soft.
- Add carrot, potato, chickpeas and stock.
- Bring to the boil, season, simmer 15 minutes till potato is cooked.
- Serve with sprinkled parsley and parmesan.
Tips:
- Use high-quality ingredients: The quality of your ingredients will greatly impact the flavor of your soup. Use fresh vegetables, flavorful pancetta, and a good-quality chicken broth.
- Sauté the vegetables before adding them to the soup: Sautéing the vegetables in a little olive oil will help to caramelize them and bring out their natural sweetness.
- Use a variety of vegetables: Don't be afraid to mix and match different vegetables in your soup. This will give it a more complex and interesting flavor.
- Add some herbs and spices: A few well-chosen herbs and spices can really elevate the flavor of your soup. Try adding some thyme, rosemary, garlic, or red pepper flakes.
- Let the soup simmer for a while: Simmering the soup for a longer period of time will help to develop the flavors and make the soup more flavorful.
- Serve the soup with a crusty bread or crackers: A crusty bread or crackers are the perfect accompaniment to a warm bowl of soup.
Conclusion:
This chickpea, pancetta, and winter vegetable soup is a hearty and flavorful soup that is perfect for a cold winter day. It is packed with healthy ingredients and is sure to please everyone at your table. So next time you are looking for a delicious and easy soup recipe, give this one a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love