Chickpea rosemary dip is a flavor-packed, healthy, and creamy dip that can be enjoyed as an appetizer, snack, or spread. Made with simple, wholesome ingredients, this dip is brimming with the deliciousness of chickpeas, tangy lemon juice, fragrant rosemary, and a hint of garlic. It's a versatile dish that can be easily customized to suit your taste preferences, making it a perfect addition to any gathering or meal.
Here are our top 4 tried and tested recipes!
LEMON-GARLIC CHICKPEA DIP WITH VEGGIES AND CHIPS
Provided by Rachael Ray : Food Network
Categories appetizer
Time 5m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Combine the chickpeas, garlic, lemon zest and juice, thyme, salt and pepper and hot sauce in food processor. Turn processor on and stream in the extra-virgin olive oil. Transfer the dip to a dish and surround with veggies and chips. That'll keep the munching going on until dinner!
CHICKPEA ROSEMARY DIP
This is incredibly good and very versatile. Use as a dip for crackers, celery, zucchini or cauliflower. OR as a spread for a tortilla wrap with spinach leaves and sliced chicken breast. It is probably very tasty tossed with hot pasta as a pasta sauce too. YUM!
Provided by dicentra
Categories Spreads
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Combine chickpeas, roasted red pepper, lemon juice, garlic, rosemary, salt and pepper in a food processor.
- Turn the processor on and stream in 2 tablespoons extra-virgin olive oil.
- Remove smooth spread to a serving bowl and serve with veggies.
CHICKPEA, ROASTED PEPPER AND ROSEMARY SPREAD WITH FLAT BREADS, GRAPE TOMATOES AND ZUCCHINI DISCS
Provided by Rachael Ray : Food Network
Time 10m
Yield 8 to 10 appetizer portions
Number Of Ingredients 10
Steps:
- Combine chickpeas, roasted red pepper, lemon juice, garlic, rosemary, salt and pepper in a food processor. Turn the processor on and stream in 2 tablespoons extra-virgin olive oil. Remove smooth spread to a serving bowl and surround with flat breads, grape tomatoes, and zucchini disks.
CREAMY CHICKPEA & ROSEMARY SOUP
We love chickpeas so this recipe from Chef April Bloomfield of the Spotted Pig "gastro-pub" in Manhattan soon became one of our favorites.
Provided by - Carla -
Categories Beans
Time 40m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- In a large saucepan, heat the oil over medium heat and add garlic, rosemary and red pepper flakes.
- Cook, stirring constantly, until the garlic starts to brown, about 1 minute.
- Add chickpeas and cook 2 minutes, stirring constantly. Add chicken broth and bring to a boil.
- Reduce heat and simmer 30 minutes; let cool slightly.
- Transfer soup to a blender; cover loosely, and puree until just smooth.
- Return to the saucepan and stir in lemon juice and sea salt to taste.
- Serve, garnished with a fresh rosemary sprig, or an additional drizzling of olive oil.
Nutrition Facts : Calories 344.1, Fat 10.2, SaturatedFat 1.5, Sodium 1134.3, Carbohydrate 50, Fiber 9.5, Sugar 0.7, Protein 14
More Tasty Recipes You'll Love!
- Try your hand at this Greek chicken rice bowl recipe for a flavorful and healthy meal.
- Indulge in the classic deviled eggs with a creamy and tangy avocado-mayo spread.
- Experiment with this unique broccoli-tofu curry recipe that offers a spicy yet creamy curry with a delectable coconut finish.
- Create the perfect comfort food with this creamy chicken pot pie recipe that combines the goodness of chicken, veggies, and a creamy, flavorful mixture.
- Bake a delicious and fluffy banana chocolate muffin recipe that's loaded with chocolate and a sweet, moist interior.
Conclusion
Explore a delectable variety of culinary creations with these hand-picked mouthwatering selections from Menu of Recipes. Each recipe has been carefully crafted to satiate your taste buds with a medley of flavors and textures. Embark on a culinary journey that offers a perfect balance of health and indulgence, leaving you craving for more. Don't forget to experiment, tweak the ingredients to suit your palate, and let your culinary skills flourish. Bon appétit, and remember to visit Menu of Recipes for more delectable adventures in the kitchen.
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