SALMON FILLETS WITH SPINACH FOR TWO
Frozen spinach and garden vegetable cream cheese combine with salmon fillets! This is easy to double, if you need 4 servings. Created for a regular oven, this recipe is easily prepared in an air fryer by reducing the temperature by 25 degrees and reducing the time by five minutes. Be sure to monitor for doneness, because overcooking will dry out the salmon.
Provided by Bibi
Time 35m
Yield 2
Number Of Ingredients 15
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Line a 9x11-inch baking pan with foil.
- Press as much liquid from the thawed spinach as possible using clean dish towels or paper towels and place in a medium mixing bowl.
- Melt butter in a small, nonstick skillet over medium heat. Stir in mushrooms and onions and cook, stirring occasionally, until the onions begin to turn clear, about 4 minutes. Add cooked mushrooms and onions to spinach with Parmesan cheese, garden vegetable cream cheese, and garlic powder. Stir until well combined and add kosher salt and pepper. Set aside.
- Combine olive oil and lemon juice in a small bowl.
- Pat salmon fillets dry and brush both sides with the combined olive oil and lemon juice. Place fillets in the foil-lined pan and sprinkle with ground sea salt. Divide spinach mixture evenly between the two fillets.
- Bake in the preheated oven until the salmon flakes easily with a fork, 15 to 19 minutes. Garnish with lemon slices and fresh parsley.
Nutrition Facts : Calories 562.6 calories, Carbohydrate 11 g, Cholesterol 154.3 mg, Fat 34.6 g, Fiber 3 g, Protein 49.9 g, SaturatedFat 16.5 g, Sodium 555.6 mg, Sugar 3.5 g
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Fabiha Azeem
[email protected]This was a delicious and healthy meal. I served it with roasted potatoes and green beans. My family loved it!
Ogunniyi Temitope
[email protected]I'm not a big fan of salmon, but I decided to give this recipe a try. I'm glad I did! The salmon was cooked perfectly and the spinach was flavorful. I will definitely be making this again.
Mehedul islam
[email protected]This was the perfect dish for a weeknight meal. It was quick and easy to make, and it was healthy and delicious. I will definitely be adding this recipe to my regular rotation.
M sajjahd Sausage khan
[email protected]This recipe was a waste of time and ingredients. The salmon was tough and the spinach was bitter. I will not be making this dish again.
Desha Islam
[email protected]The recipe was easy to follow, but the results were not as good as I had hoped. The salmon was dry and the spinach was mushy.
Asad jaan Asad jaan
[email protected]The salmon was a bit overcooked, but the spinach was delicious. I will try this recipe again, but I will cook the salmon for a shorter amount of time.
Downey Nekesa
[email protected]This recipe was a bit too bland for my taste. I added some salt, pepper, and garlic powder to the spinach, and it was much better.
Janet Mensah
[email protected]I made a few modifications to this recipe, but it turned out wonderfully! I used frozen salmon fillets and added some garlic and herbs to the spinach. The lemon-butter sauce was the perfect complement to the fish and veggies.
Sead Alimber
[email protected]I tried this recipe and it turned out great! The salmon was moist and flaky, and the spinach was cooked just right. I served it with roasted potatoes and green beans, and it was a hit with my guests.
John Hu
[email protected]Yum! This recipe was easy to follow and the results were amazing. The salmon was cooked perfectly and the spinach was flavorful. My family loved it.
Paul Okoth
[email protected]I made this dish last night and it was fantastic! The salmon was flaky and moist, and the spinach was perfectly wilted. The lemon-butter sauce was the perfect finishing touch. I will definitely be making this again.
kumar thapa
[email protected]This salmon and spinach dish was an absolute delight! The flavors melded perfectly, and the salmon was cooked to perfection. I highly recommend this recipe to anyone looking for a healthy and delicious meal.