Best 3 Chilled Asparagus Salad Recipes
In the realm of culinary delights, chilled asparagus salad emerges as a refreshing and elegant dish, a testament to the culinary brilliance that lies in simplicity. With its vibrant green hues and crisp, succulent texture, asparagus takes center stage, complemented by a symphony of flavors and textures that elevate it to a culinary masterpiece. As you embark on this culinary journey, let us guide you through the art of crafting the perfect chilled asparagus salad, a dish that will tantalize your taste buds and leave you craving for more.
Here are our top 3 tried and tested recipes!
CHILLED SHRIMP AND ASPARAGUS SALAD
Categories Salad Shellfish Side Fourth of July Thanksgiving Quick & Easy Healthy
Yield 8 to 10
Number Of Ingredients 13
Steps:
- Boil and peel and De vein the Shrimp and put in Bowl and cool in Refrigerator Break the Tips off the Asparagus stalk about halfway Down the Stalk Blanch the Tips in Boiling water for 45 Secs then plunge in Bowl of ice water to stop Cooking Process Cut Red Onion rings in quarters Slice Cherry Tomatoes in half and toss in Salad Bowl with Asparagus,Onions,Garlic,Shrimp,Black pepper,salt to taste Throw in the rosemary and basil Quarter Cup Virgin Olive oil and Balsamic Vinegar to taste Toss with the Feta Cheese Throw in the Sliced Sun Dried Tomatoes Chill for 4 hours then Server Cold
CHILLED CHICKEN ASPARAGUS PASTA SALAD
Steps:
- Cook the fetuchini and drain. Blanch the asparagus. Combine all the ingredients for the salad except the Basil Sauce. For the Basil Sauce: In a blender of food processor combine the basil and garlic and blend for a couple of minutes. Add the eggs and the next four ingredients. Blend. Add the sour cream and oil and blend until you get a smooth texture. Pour the Basil Sauce over the salad until you have the desired moistness. Toss and chill until ready to serve.
CHILLED ASPARAGUS SALAD
My sister served this salad one night when we were dinner guests. It's very easy to prepare, and the cool tangy change from eating asparagus as a hot side dish makes one sit up and take notice. My brother-in-law gets credit for creating the unique delicious salad. -Kathy Willis, Pryor, Oklahoma
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- Place asparagus in a skillet; add water. Bring to a boil. Reduce heat; cover and simmer for 3-4 minutes or until crisp-tender. Rinse in cold water; drain well. Cover and refrigerate for at least 1 hour or until chilled., To serve, drizzle asparagus with salad dressing. Sprinkle with cheese and almonds.
Nutrition Facts : Calories 152 calories, Fat 14g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 169mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 2g fiber), Protein 4g protein.
Tips:
- When choosing asparagus, look for spears that are bright green, firm, and have tightly closed tips.
- To blanch the asparagus, bring a large pot of salted water to a boil. Add the asparagus and cook for 2-3 minutes, or until the asparagus is bright green and tender.
- Immediately transfer the asparagus to a bowl of ice water to stop the cooking process.
- Once the asparagus is cool, drain it and pat it dry.
- For the dressing, whisk together the olive oil, lemon juice, Dijon mustard, honey, salt, and pepper.
- Toss the asparagus with the dressing and serve immediately, or chill for later.
- You can add other vegetables to this salad, such as tomatoes, cucumbers, or bell peppers.
- You can also add a protein source, such as grilled chicken or shrimp.
- This salad is a great side dish for a summer cookout or picnic.
Conclusion:
Chilled asparagus salad is a refreshing and delicious dish that is perfect for summer. It is easy to make and can be tailored to your own preferences. Whether you like it simple or with added vegetables or protein, this salad is sure to please. So next time you are looking for a light and healthy meal, give chilled asparagus salad a try. You won't be disappointed!
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