Chilled noodles with tahini dressing is a refreshing and flavorful dish that is perfect for a light lunch or dinner. The combination of cool noodles, creamy tahini dressing, and fresh vegetables creates a meal that is both satisfying and nutritious. Whether you are a seasoned cook or a kitchen novice, this recipe is easy to follow and can be tailored to your own personalpreferences. With just a few simple ingredients and a little bit of time, you can create a delicious and satisfying meal that will leave you feeling energized and refreshed.
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TAHINI NOODLES
Steps:
- Gather the ingredients.
- Bring a large pot of salted water to a boil and add the pasta. Cook according to the package directions.
- In a bowl, whisk together the sesame paste, water, soy sauce, lemon juice, honey, grated ginger, garlic, and crushed red pepper flakes until smooth.
- Drain the cooked noodles and toss with the tahini sauce. Top with the sliced scallions and sesame seeds.
Nutrition Facts : Calories 273 kcal, Carbohydrate 26 g, Cholesterol 0 mg, Fiber 2 g, Protein 9 g, SaturatedFat 2 g, Sodium 312 mg, Sugar 2 g, Fat 16 g, ServingSize 4 Servings, UnsaturatedFat 0 g
CHILLED NOODLES WITH TAHINI DRESSING
This light dish is perfect for hot summer days when you want something cool and flavorful on the side. Make it a filling main dish by adding vegetables and meat.
Provided by Eileen Lee
Categories 100+ Everyday Cooking Recipes Vegetarian Side Dishes
Time 30m
Yield 8
Number Of Ingredients 12
Steps:
- Bring a large pot of lightly salted water to a boil, and cook the vermicelli pasta 4 to 6 minutes, or until al dente. Drain, rinse with cold water, and let cool for about 10 minutes.
- In a large bowl, mix the tahini, olive oil, mayonnaise, lemon juice, water, garlic, and sugar. Season with cayenne pepper, garlic salt, onion salt, and chives.
- Transfer the cooled vermicelli to the bowl, and toss with the tahini mixture to coat. Chill until serving.
Nutrition Facts : Calories 380.1 calories, Carbohydrate 42.1 g, Cholesterol 1.3 mg, Fat 20.2 g, Fiber 3 g, Protein 7.8 g, SaturatedFat 2.8 g, Sodium 141.2 mg, Sugar 0.3 g
CHILLED NOODLES WITH TAHINI DRESSING
This light dish is perfect for hot summer days when you want something cool and flavorful on the side. Make it a filling main dish by adding vegetables and meat.
Provided by Eileen Lee
Categories Vegetarian Side Dishes
Time 30m
Yield 8
Number Of Ingredients 12
Steps:
- Bring a large pot of lightly salted water to a boil, and cook the vermicelli pasta 4 to 6 minutes, or until al dente. Drain, rinse with cold water, and let cool for about 10 minutes.
- In a large bowl, mix the tahini, olive oil, mayonnaise, lemon juice, water, garlic, and sugar. Season with cayenne pepper, garlic salt, onion salt, and chives.
- Transfer the cooled vermicelli to the bowl, and toss with the tahini mixture to coat. Chill until serving.
Nutrition Facts : Calories 380.1 calories, Carbohydrate 42.1 g, Cholesterol 1.3 mg, Fat 20.2 g, Fiber 3 g, Protein 7.8 g, SaturatedFat 2.8 g, Sodium 141.2 mg, Sugar 0.3 g
CHILLED NOODLES WITH TAHINI DRESSING
This light dish is perfect for hot summer days when you want something cool and flavorful on the side. Make it a filling main dish by adding vegetables and meat.
Provided by Eileen Lee
Categories Vegetarian Side Dishes
Time 30m
Yield 8
Number Of Ingredients 12
Steps:
- Bring a large pot of lightly salted water to a boil, and cook the vermicelli pasta 4 to 6 minutes, or until al dente. Drain, rinse with cold water, and let cool for about 10 minutes.
- In a large bowl, mix the tahini, olive oil, mayonnaise, lemon juice, water, garlic, and sugar. Season with cayenne pepper, garlic salt, onion salt, and chives.
- Transfer the cooled vermicelli to the bowl, and toss with the tahini mixture to coat. Chill until serving.
Nutrition Facts : Calories 380.1 calories, Carbohydrate 42.1 g, Cholesterol 1.3 mg, Fat 20.2 g, Fiber 3 g, Protein 7.8 g, SaturatedFat 2.8 g, Sodium 141.2 mg, Sugar 0.3 g
CHILLED NOODLES WITH TAHINI DRESSING
This light dish is perfect for hot summer days when you want something cool and flavorful on the side. Make it a filling main dish by adding vegetables and meat.
Provided by Eileen Lee
Categories Vegetarian Side Dishes
Time 30m
Yield 8
Number Of Ingredients 12
Steps:
- Bring a large pot of lightly salted water to a boil, and cook the vermicelli pasta 4 to 6 minutes, or until al dente. Drain, rinse with cold water, and let cool for about 10 minutes.
- In a large bowl, mix the tahini, olive oil, mayonnaise, lemon juice, water, garlic, and sugar. Season with cayenne pepper, garlic salt, onion salt, and chives.
- Transfer the cooled vermicelli to the bowl, and toss with the tahini mixture to coat. Chill until serving.
Nutrition Facts : Calories 380.1 calories, Carbohydrate 42.1 g, Cholesterol 1.3 mg, Fat 20.2 g, Fiber 3 g, Protein 7.8 g, SaturatedFat 2.8 g, Sodium 141.2 mg, Sugar 0.3 g
CHILLED NOODLES WITH TAHINI DRESSING
This light dish is perfect for hot summer days when you want something cool and flavorful on the side. Make it a filling main dish by adding vegetables and meat.
Provided by Eileen Lee
Categories Vegetarian Side Dishes
Time 30m
Yield 8
Number Of Ingredients 12
Steps:
- Bring a large pot of lightly salted water to a boil, and cook the vermicelli pasta 4 to 6 minutes, or until al dente. Drain, rinse with cold water, and let cool for about 10 minutes.
- In a large bowl, mix the tahini, olive oil, mayonnaise, lemon juice, water, garlic, and sugar. Season with cayenne pepper, garlic salt, onion salt, and chives.
- Transfer the cooled vermicelli to the bowl, and toss with the tahini mixture to coat. Chill until serving.
Nutrition Facts : Calories 380.1 calories, Carbohydrate 42.1 g, Cholesterol 1.3 mg, Fat 20.2 g, Fiber 3 g, Protein 7.8 g, SaturatedFat 2.8 g, Sodium 141.2 mg, Sugar 0.3 g
Tips:
- Use high-quality ingredients for the best flavor. Fresh vegetables, flavorful herbs, and a good quality tahini will make all the difference.
- If you don't have time to marinate the chicken, you can simply cook it without marinating it. It will still be delicious, but the marinade will add extra flavor.
- To make the noodles ahead of time, cook them according to the package directions and then drain and rinse them under cold water. Store the noodles in an airtight container in the refrigerator for up to 3 days.
- The tahini dressing can also be made ahead of time. Simply whisk all of the ingredients together in a bowl and store it in an airtight container in the refrigerator for up to 1 week.
- When you're ready to serve the noodles, simply toss them with the dressing and top with your favorite toppings.
Conclusion:
Chilled noodles with tahini dressing is a refreshing and delicious summer meal. It's easy to make and can be customized to your liking. With so many variations, you're sure to find a recipe that you'll love. So next time you're looking for a light and healthy meal, give chilled noodles with tahini dressing a try.
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