Best 3 Chinese Braised Zucchini Recipes
Chinese braised zucchini is a classic Chinese dish that is both flavorful and easy to make. This dish is perfect for a quick and easy weeknight meal or for a special occasion. The zucchini is braised in a flavorful sauce made with soy sauce, rice vinegar, and sugar, and it is then served over rice or noodles. The result is a dish that is both savory and sweet, and it is sure to please everyone at the table.
Check out the recipes below so you can choose the best recipe for yourself!
CHINESE BRAISED ZUCCHINI
Black bean sauce, ginger and thai chilies make this zucchini a perfect side dish to go along with any Chinese-style main dish. Add eggplant and snow peas served with a side of fried rice for an exotic weekday meal
Provided by Arci
Categories Zucchini Side Dishes
Time 50m
Yield 4
Number Of Ingredients 9
Steps:
- Heat the sesame oil in a wok or large skillet over medium-high heat. Stir fry the onion and garlic in the hot oil until the onion begins to soften, about 2 minutes. Stir in the black bean sauce and chile peppers, and continue stir frying about 30 seconds to coat the onions with the black bean sauce.
- Stir in the zucchini, ginger, soy sauce, and water. Cover, reduce the heat to medium-low, and cook for 15 minutes until the zucchini is soft, stirring occasionally.
Nutrition Facts : Calories 118.1 calories, Carbohydrate 12.1 g, Fat 7.4 g, Fiber 3 g, Protein 3.5 g, SaturatedFat 1.1 g, Sodium 275.5 mg, Sugar 5.4 g
CHINESE BRAISED ZUCCHINI
Black bean sauce, ginger and thai chilies make this zucchini a perfect side dish to go along with any Chinese-style main dish. Add eggplant and snow peas served with a side of fried rice for an exotic weekday meal
Provided by Arci
Categories Zucchini Side Dishes
Time 50m
Yield 4
Number Of Ingredients 9
Steps:
- Heat the sesame oil in a wok or large skillet over medium-high heat. Stir fry the onion and garlic in the hot oil until the onion begins to soften, about 2 minutes. Stir in the black bean sauce and chile peppers, and continue stir frying about 30 seconds to coat the onions with the black bean sauce.
- Stir in the zucchini, ginger, soy sauce, and water. Cover, reduce the heat to medium-low, and cook for 15 minutes until the zucchini is soft, stirring occasionally.
Nutrition Facts : Calories 118.1 calories, Carbohydrate 12.1 g, Fat 7.4 g, Fiber 3 g, Protein 3.5 g, SaturatedFat 1.1 g, Sodium 275.5 mg, Sugar 5.4 g
MOROCCAN BRAISED CHICKEN WITH ZUCCHINI
Built around fall veggies and an intriguing, spicy sauce, this dish needs only quick-cooking couscous to soak up all the goodness. Another healthy dish from Chatelaine magazine. Enjoy!
Provided by Nif_H
Categories One Dish Meal
Time 32m
Yield 3 serving(s)
Number Of Ingredients 13
Steps:
- Pour broth into a large, wide saucepan and set over medium-high heat. Stir in seasonings and garlic. Add onions and carrots to broth. Cover and reduce heat to medium-low. Boil gently until carrots begin to soften slightly, about 5 minute.
- Stir zucchini and chicken into broth. Then stir into broth with sugar, raisins and apricots. Increase heat to medium. Cover and cook, stirring occasionally, until chicken is springy when pressed, 7 to 10 minute.
Tips:
- Choose the right zucchini: Look for small to medium-sized zucchini that are firm and have smooth skin. Avoid zucchini that are too large or have blemishes.
- Prepare the zucchini properly: Cut the zucchini into 1-inch thick pieces. You can also peel the zucchini if desired.
- Use a flavorful braising liquid: The braising liquid is what will give the zucchini its flavor, so make sure to use a flavorful one. Some good options include chicken broth, beef broth, vegetable broth, or a combination of soy sauce and water.
- Add aromatics: Aromatics such as garlic, ginger, and green onions will help to enhance the flavor of the zucchini. Add them to the braising liquid along with the zucchini.
- Simmer the zucchini until tender: The zucchini should be tender but still hold its shape. This will usually take about 15-20 minutes.
- Serve hot: Chinese braised zucchini is best served hot with rice or noodles.
Conclusion:
Chinese braised zucchini is a delicious and easy-to-make side dish that is perfect for any occasion. It is a great way to use up fresh zucchini and is also a healthy and flavorful addition to your meal. With its simple ingredients and easy preparation, this dish is sure to become a favorite in your household.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
