Chinese cabbage salad is a refreshing and healthy dish that is perfect for a light lunch or dinner. Made with shredded Chinese cabbage, carrots, and other vegetables, it is tossed in a flavorful dressing, typically made with vinegar, soy sauce, and sesame oil. This salad is not only delicious but also packed with nutrients, making it a great choice for those looking for a healthy meal. With its crunchy texture and tangy dressing, Chinese cabbage salad is sure to please everyone at your table.
Check out the recipes below so you can choose the best recipe for yourself!
CHINESE CABBAGE SALAD
Although I do NOT condone the consumption of ramen noodles, when I saw this recipe on Paula Deen's show, I simply had to try it!! I thought this dish was a lot of fun, and had great flavor. Best 8 cents I ever spent!! I use mushroom flavored ramen because there's no "meat" or meat products in the seasoning packets
Provided by Kozmic Blues
Categories Greens
Time 22m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat broiler.
- Shred cabbage if not using coleslaw mix, and place in salad bowl with green onions.
- Crumble noodles onto broiler pan, add almonds and sesame seeds and broil for about 2 minutes.
- Careful not to let sesame seeds burn.
- In a glass jar with a lid, combine oil, sugar, vinegar, salt, and contents of seasoning packet.
- Pour dressing over salad, and toss well.
- Add toasted noodles, almonds, sesame seeds and fresh basil (if using) RIGHT before serving.
Nutrition Facts : Calories 468.1, Fat 35.3, SaturatedFat 4.6, Sodium 414.8, Carbohydrate 33.2, Fiber 7.9, Sugar 14.7, Protein 9.8
"MILLION DOLLAR" CHINESE CABBAGE SALAD
This recipe is always a hit...with kids too! I used to call it my 'Million Dollar Salad' because buying the sesame seeds was so expensive. Now I buy the sesame seeds in bulk at a health food store and it's much more affordable.
Provided by malo1
Categories Salad Vegetable Salad Recipes
Time 40m
Yield 10
Number Of Ingredients 9
Steps:
- In a bowl, whisk together vegetable oil, sugar, wine vinegar, and soy sauce until the sugar has dissolved. Refrigerate the dressing while preparing the salad.
- Preheat oven to 350 degrees F (175 degrees C).
- Spread the broken ramen noodles, almonds, and sesame seeds onto a baking sheet.
- Bake the ramen noodle mixture until lightly browned, about 15 minutes, stirring often. Watch carefully to prevent burning. Allow mixture to cool.
- Just before serving, mix together the napa cabbage and green onions with toasted ramen mixture in a salad bowl until thoroughly combined; toss with the dressing.
Nutrition Facts : Calories 337.8 calories, Carbohydrate 27.7 g, Fat 23.7 g, Fiber 3.3 g, Protein 6.3 g, SaturatedFat 4.3 g, Sodium 176.7 mg, Sugar 11.4 g
CHINESE NAPA CABBAGE SALAD
An excellent way to use up that leftover cabbage from the garden.
Provided by Hopps
Categories Salad Coleslaw Recipes No Mayo
Time 25m
Yield 6
Number Of Ingredients 11
Steps:
- Crush noodles, place them in a medium skillet and brown in butter over medium heat. Add almonds and sesame seeds. Stir often to prevent burning. Add seasoning mix from noodles and cool. Toss in a large bowl with cabbage and onions.
- Prepare the dressing by whisking together the vegetable oil, rice vinegar, soy sauce, sesame oil and sugar. Pour over salad, toss and serve.
Nutrition Facts : Calories 404.9 calories, Carbohydrate 28.3 g, Cholesterol 20.3 mg, Fat 30.3 g, Fiber 5.6 g, Protein 9.2 g, SaturatedFat 7.6 g, Sodium 590.3 mg, Sugar 10.6 g
CHINESE CABBAGE SALAD WITH SESAME DRESSING
Homemade sesame dressing jazzes up a simple, 15-minute cabbage salad.
Provided by By Betty Crocker Kitchens
Categories Lunch
Time 15m
Yield 4
Number Of Ingredients 10
Steps:
- In tightly covered container, shake all dressing ingredients.
- In medium glass or plastic bowl, toss salad ingredients and dressing. Cover and refrigerate until serving time.
Nutrition Facts : Calories 60, Carbohydrate 9 g, Cholesterol 0 mg, Fat 1/2, Fiber 2 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 170 mg, Sugar 6 g, TransFat 0 g
CHINESE CABBAGE SALAD I
A delicious salad with a variety of tastes and textures. Uses packaged salad mixes.
Provided by MOGELSBERG
Categories Salad Coleslaw Recipes No Mayo
Time 25m
Yield 12
Number Of Ingredients 8
Steps:
- In a preheated 350 degree F oven (175 degree C), toast the crushed noodles and nuts until golden brown.
- In a large bowl, combine the coleslaw, green onions, toasted ramen noodles and cashews.
- To prepare the dressing, whisk together the sugar, oil, vinegar and soy sauce. Pour the dressing over the salad, toss and serve.
Nutrition Facts : Calories 290.5 calories, Carbohydrate 22.8 g, Cholesterol 3 mg, Fat 21.3 g, Fiber 1.8 g, Protein 4.6 g, SaturatedFat 3.6 g, Sodium 262.9 mg, Sugar 10 g
CHINESE CABBAGE SALAD
Beautiful salad to serve with your favorite Chinese dishes!! Sesame oil and rice vinegar are a must for the authentic Chinese flavor.
Provided by MommyBennett
Categories Salad Coleslaw Recipes No Mayo
Time 20m
Yield 6
Number Of Ingredients 10
Steps:
- In a small skillet, toast sesame seeds over medium heat until golden brown and fragrant.
- In a small bowl, mix together vinegar, sesame oil, olive oil, sugar, salt, pepper, and ramen seasoning packet.
- In a large bowl, mix together cabbage, carrots, and crushed ramen noodles. Toss with dressing to coat evenly. Top with toasted sesame seeds.
Nutrition Facts : Calories 175.8 calories, Carbohydrate 11.6 g, Fat 14.4 g, Fiber 2.5 g, Protein 1.7 g, SaturatedFat 2.1 g, Sodium 268.6 mg, Sugar 7 g
CHINESE CABBAGE SALAD
Make and share this Chinese Cabbage Salad recipe from Food.com.
Provided by Dana-MMH
Categories < 15 Mins
Time 10m
Yield 10-12 serving(s)
Number Of Ingredients 8
Steps:
- Crunch up Ramen Noodles in bowl and set aside (the flavor package is not used).
- Mix oil, vinegar, and sugar in small bowl.
- In a large bowl, stir cabbage mix, almonds, sunflower seeds, and onions together.
- Pour oil mixture over cabbage, stir well.
- Refrigerate.
- Add crunched up noodles before serving.
Nutrition Facts : Calories 254.1, Fat 19.7, SaturatedFat 2.6, Sodium 183.3, Carbohydrate 16.8, Fiber 3.2, Sugar 7.3, Protein 4.8
CHINESE CABBAGE SALAD
Unlike most Chinese Cabbage Salad recipes, this one doesn't call for Ramen Noodles. If you like them in your salad, though, they can certainly be included. Taste the dressing as it's being prepared. You may want to add a bit more of something, depending on your taste.
Provided by bernrome
Categories Salad Dressings
Time 15m
Yield 10 serving(s)
Number Of Ingredients 11
Steps:
- In large bowl, combine first four ingredients.
- In small bowl, combine remaining ingredients and blend well.
- Just before serving, add dressing to salad; toss to mix and coat.
CHINESE CABBAGE SALAD
Provided by Pierre Franey
Categories salads and dressings
Time 10m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Cut cabbage lengthwise into quarters. Place each quarter on a flat surface, and slice crosswise into very thin slices. Slice only the tender tops. Discard less tender bottom portions. There should be 7 to 8 cups.
- Put cabbage in a large bowl and add carrot and parsley. Blend well.
- Put egg, mustard, shallots and vinegar in a mixing bowl. Start beating while gradually adding the oil.
- Add salt and pepper.
- Add about 1/2 cup of the egg sauce to cabbage and carrot mixture, and toss to blend. Use remaining egg sauce in recipe for the hot skate salad.
Nutrition Facts : @context http, Calories 572, UnsaturatedFat 51 grams, Carbohydrate 11 grams, Fat 58 grams, Fiber 4 grams, Protein 6 grams, SaturatedFat 4 grams, Sodium 962 milligrams, Sugar 5 grams, TransFat 0 grams
CHINESE CABBAGE SALAD / COLESLAW
Make and share this Chinese Cabbage Salad / Coleslaw recipe from Food.com.
Provided by Rita1652
Categories Greens
Time 20m
Yield 10-12 serving(s)
Number Of Ingredients 17
Steps:
- Chop cabbage in medium pieces, garlic, ginger, green onions, carrot and red pepper.
- Brown noodles, sunflower seeds,sesame seeds,& almonds in butter (set aside to cool).
- Boil sugar, oil, sesame oil, vinegar, and soy sauce, cool completely.
- I`ve also skipped the boiling and just mixed with no problem!
- Toss everything together just before serving.
- Doesn't stay crunchy if kept overnight!
THAI CHINESE-CABBAGE SALAD
Categories Salad Garlic Pepper Vegetable Side No-Cook Lime Hot Pepper Summer Healthy Cabbage Lemongrass Gourmet Fat Free Sugar Conscious Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Serves 8 as a side dish
Number Of Ingredients 9
Steps:
- Discard outer leaves from cabbage. Quarter cabbage and core. Cut quarters crosswise into 1/4-inch-thick slices. Wash cabbage well in a large bowl of cold water and spin dry. In a large glass or stainless-steel bowl toss together cabbage and salt until salt is dissolved, about 5 minutes. Transfer cabbage to a colander set over a bowl. Drain cabbage 1 hour. Rinse cabbage well and squeeze in small handfuls until as dry as possible. While cabbage is draining, wearing rubber gloves, seed and mince chiles. Discard outer leaves of lemongrass and trim root end. Separately mince garlic, shallot, and lower 2 inches of lemongrass.
- In a large bowl toss together cabbage, chiles, lemongrass, garlic, shallot, fish sauce, and lime juice. Salad may be made 2 hours ahead and chilled, covered. Serve salad at cool room temperature.
CHINESE CABBAGE SALAD
Asian style, yummy, healthy salad. I like to make it at the beginning of the week and have it for lunch all week. I got this recipe from a friend, Margaret Weldon, as a wedding shower present. Even my husband who doesn't like vegetables, enjoyed this.
Provided by Laura Leigh
Categories Greens
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Put all dry ingredients in a bowl and mix.
- Pour dressing over and toss.
- Hint: If it is going to be a while before you eat the salad, wait 1 hour or later before eating to toss ingredients with dressing if you like it crunchy.
- You can also add or take away certain things.
- For example, I don't want the fat of sunflower seeds, so I take them out.
- Also, try toasting the Ramen noodles before you put them in.
- I also use less oil in the dressing.
Nutrition Facts : Calories 1196.5, Fat 98.4, SaturatedFat 13.6, Sodium 640.9, Carbohydrate 66.9, Fiber 11.5, Sugar 23.1, Protein 24
THAI CHINESE CABBAGE SALAD
Steps:
- Trim off any tough or wilted outer leaves from the cabbage and cut the cabbage lengthwise into quarters. Cut out and discard any section of stem in the center of each of the quarters. Cut the quarters crosswise into 1/4-inch shreds.
- In a glass or stainless steel mixing bowl, rub the cabbage with the salt until all the salt dissolves and you can no longer feel it under your fingers, about 5 minutes. Put the cabbage in a colander set over a bowl to drain for about an hour. Rinse the cabbage with cold water and squeeze the cabbage in small clumps to get rid of the extra water. Toss the drained and squeezed cabbage with the rest of the ingredients in a stainless steel or glass mixing bowl. Chill slighty in the refrigerator.
CHINESE CABBAGE SALAD
Categories Salad Vegetable Side Marinate No-Cook Vegetarian Low Cal Vinegar Healthy Vegan Cabbage Bon Appétit Fat Free Pescatarian Dairy Free Peanut Free Tree Nut Free Kosher
Yield Serves 4
Number Of Ingredients 9
Steps:
- Combine green and red cabbage and onion in large bowl. Add remaining ingredients and toss to blend well. Cover salad and refrigerate at least 1 hour and up to 3 hours, tossing occasionally.
Tips:
- Use a sharp knife to thinly slice the Chinese cabbage. This will help the dressing to penetrate the leaves and make the salad more flavorful.
- To save time, you can use a pre-shredded cabbage mix. Just be sure to rinse it well before using.
- Feel free to add other vegetables to the salad, such as shredded carrots, cucumbers, or red bell peppers.
- If you don't have rice vinegar, you can use white vinegar or apple cider vinegar instead.
- To make a spicier salad, add a pinch of red pepper flakes or Sriracha sauce to the dressing.
- Serve the salad immediately or chill it for later. It will keep in the refrigerator for up to 3 days.
Conclusion:
Chinese cabbage salad is a healthy and refreshing side dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a quick and easy salad, give this recipe a try. You won't be disappointed!
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