Best 5 Chocolate Chip Energy Bars Recipes
Chocolate chip energy bars are a delectable treat that can provide a quick energy boost and satisfy your sweet tooth. Whether you are an avid hiker, cyclist, or simply looking for a healthy and convenient snack, these energy bars are a great option. With a variety of recipes available, you can customize your energy bars to suit your dietary needs and preferences. From classic chocolate chip to peanut butter and jelly, the possibilities are endless. So, if you're ready to embark on a culinary adventure and create your own delicious and nutritious chocolate chip energy bars, let's dive into the world of ingredients and step-by-step instructions.
Here are our top 5 tried and tested recipes!
CHEF JOHN'S CHOCOLATE ENERGY BARS
If you compare these chocolate energy bars to similar fruit/nut bars sold at the store, I think they taste better, are nutritionally superior, and probably cheaper to make at home. The only problem is they look so good it takes your brain a millisecond to process that they're not going to taste like the fudge brownies they resemble.
Provided by Chef John
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 3h
Yield 12
Number Of Ingredients 10
Steps:
- Place cashews, almonds, coconut, dates, cocoa, coconut oil, vanilla, cold coffee, cayenne and salt in the bowl of a food processor. Pulse on and off to start. Process about 1 minute; check to ensure mixture is sticky and moist enough to stick together. Add more coffee if needed. Continue to process until mixture becomes a chunky mass.
- Line a baking pan with plastic wrap. Scoop mixture into pan. Press down with a spatula until mixture is even. Place a layer of plastic wrap on the surface and smooth again with your hands.
- Refrigerate until cold and firm, 2 or 3 hours.
- Remove from the pan and unwrap. Cut into bars of your preferred size. Store in a zip top back in the refrigerator.
Nutrition Facts : Calories 342.7 calories, Carbohydrate 36 g, Fat 22.2 g, Fiber 6.9 g, Protein 8.1 g, SaturatedFat 7.2 g, Sodium 229.6 mg, Sugar 21 g
PEANUT-BUTTER-CHOCOLATE-CHIP ENERGY BARS
These peanut-butter-chocolate-chip energy bars are the ultimate yummy snack to take with you everywhere.
Provided by Heather A.
Categories High Protein
Time 55m
Yield 20 serving(s)
Number Of Ingredients 10
Steps:
- Preheat the oven to 350°F. Lightly grease a 9-inch-square baking pan with vegetable oil and line the bottom with parchment paper.
- Put the oats, peanuts, peanut butter, sunflower seeds and dates in a food processor and pulse until finely chopped.
- In a bowl, whisk the eggs together with the salt and vanilla. Add the mixture to the food processor and pulse until it becomes a coarse, chunky paste. Fold in the chocolate chips with a wooden spoon. Transfer the mixture to the prepared baking pan and spread evenly, gently pressing down to flatten. Bake for 35 minutes, or until firm and golden.
- Cool and cut into 20 bars. The bars can be stored in an airtight container for a week in the refrigerator and a month in the freezer.
Nutrition Facts : Calories 189.1, Fat 12.8, SaturatedFat 2.6, Cholesterol 18.6, Sodium 246.5, Carbohydrate 15.2, Fiber 2.8, Sugar 8, Protein 6.5
EASY ENERGY BARS
This was given to me by a friend, I was really surprised at how much it really helps when I feel tired. I keep mine in the freezer then pull a couple out when I need a pick-me-up and they are ready for me to eat. You can substitute almond butter for peanut butter, if desired.
Provided by JANETSTATHAM
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 40m
Yield 24
Number Of Ingredients 7
Steps:
- Stir oats, chocolate chips, flax meal, peanut butter, honey, vanilla extract, and salt together in a bowl. Roll into 24 balls and refrigerate until firm, at least 30 minutes.
Nutrition Facts : Calories 89 calories, Carbohydrate 10.2 g, Fat 5 g, Fiber 1.5 g, Protein 2.4 g, SaturatedFat 1.3 g, Sodium 50.4 mg, Sugar 6.4 g
CHOCOLATE CHIP ENERGY BARS
a yummy treat that will give you lots of energy!
Provided by caitlin_frostxx
Time 2h12m
Yield Makes a few bars
Number Of Ingredients 0
Steps:
- Stir the oats and rice cereal together. Set aside.
- In a small pan , melt butter , honey and brown sugar together over a medium high heat until it comes to a bubble. Reduce the heat and cook 2 minutes.
- Pour in vanilla and stir.
- Pour over dry ingredients and mix well to moisten all ingredients.
- Pour into lightly greased small tray and press out to be about 3/4 inch thickness.
- Sprinkle with mini chocolate chips and press down lightly.
- Cool to room temperature for 2 hours or until the chocolate chips are set before cutting into bars.
BANANA CHOCOLATE CHIP ENERGY BITES RECIPE BY TASTY
Here's what you need: dry oat, almond butter, honey, banana, chocolate chips
Provided by Ash Trenkle
Categories Snacks
Yield 4 servings
Number Of Ingredients 5
Steps:
- Mix oats, almond butter and honey in a large bowl.
- Mash the banana, then add it into the bowl of oats.
- Add chocolate chips. Mix.
- Place bowl in the refrigerator for 60-90 minutes, or until the mixture has solidified.
- Mold mixture into bite-sized balls.
- Serve immediately.
- Enjoy!
Nutrition Facts : Calories 451 calories, Carbohydrate 68 grams, Fat 18 grams, Fiber 7 grams, Protein 9 grams, Sugar 35 grams
Tips:
- Use a variety of oats for a more complex flavor and texture.
- Add your favorite dried fruits, nuts, or seeds for a customized energy bar.
- If the mixture is too dry, add a little bit of honey or maple syrup.
- If the mixture is too wet, add a little bit more oats or flour.
- Press the mixture firmly into the pan to ensure the bars hold together well.
- Let the bars cool completely before cutting them into pieces.
- Store the bars in an airtight container at room temperature for up to 2 weeks.
Conclusion:
Chocolate chip energy bars are a delicious and convenient snack that can be enjoyed by people of all ages. They are packed with nutrients that can help to boost energy levels and improve overall health. With so many different recipes to choose from, there is sure to be a chocolate chip energy bar that everyone will love. So next time you are looking for a quick and easy snack, reach for a chocolate chip energy bar. Your body will thank you!
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