Best 2 Chocolate Fruit Kebabs Diabetic Recipes
Do you have a sweet tooth but are also watching your blood sugar levels? If so, chocolate fruit kebabs are a delicious and diabetic-friendly treat that you can enjoy without guilt. Made with fresh fruit, dark chocolate, and a touch of honey, these kebabs are a perfect balance of sweet and tangy. Plus, they're packed with nutrients like antioxidants, vitamins, and minerals. So, grab your favorite fruits and chocolate and get ready to indulge in this delightful and healthy snack.
Here are our top 2 tried and tested recipes!
CHOCOLATE FRUIT KEBABS (DIABETIC)
From cookbook titled little ideas diabetes cookbook. I have listed the fruits as per recipe but feel sure you could use any fruits that are in season though it would change the nutritional factors.
Provided by ImPat
Categories Dessert
Time 15m
Yield 4 kebabs, 4 serving(s)
Number Of Ingredients 5
Steps:
- Tread the grapes, banana, strawberries and mango onto 4 bamboo skewers and put the skewers on a baking paper lined tray.
- Put the chocolate in a heatproof bowl over simmering water, do not let the base of the bowl touch the water and stir over low heat until the chocolate has melted or alternatively melt in the microwave.
- Use a fork to drizzle the chocolate over the kebabs.
- Place the tray into the freezer for 10 minutes or until the chocolate has set and then transfer to an airtight container and refrigerate until ready to eat.
FRUIT KABOBS WITH CREAM CHEESE DIP
These fruity kabobs are so refreshing on a warm day. They're also a quick and easy meal for get-togethers. -Kathleen Hedger, Godfrey, Illinois
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 6 kabobs (1-1/4 cups dip)
Number Of Ingredients 7
Steps:
- In a small bowl, beat cream cheese, confectioners' sugar, sour cream and extract until smooth. Refrigerate until serving. On 6 wooden skewers, alternately thread strawberries, grapes and pineapple. Serve with dip.
Nutrition Facts : Calories 184 calories, Fat 13g fat (7g saturated fat), Cholesterol 32mg cholesterol, Sodium 94mg sodium, Carbohydrate 17g carbohydrate (14g sugars, Fiber 1g fiber), Protein 3g protein.
Tips:
- Choose fresh, ripe fruits that are firm enough to hold their shape on the kebab stick.
- Use a variety of fruits to create a colorful and flavorful kebab.
- For a sweeter kebab, use fruits that are naturally high in sugar, such as grapes, strawberries, or bananas.
- For a tangy kebab, use fruits that are naturally tart, such as oranges, grapefruits, or kiwi.
- If you are using fruits that are not naturally sweet, you can drizzle them with honey, agave nectar, or maple syrup before grilling.
- Be careful not to overcook the kebabs, as the fruit will become mushy.
- Serve the kebabs immediately after grilling, while the fruit is still warm and juicy.
Conclusion:
Chocolate fruit kebabs are a delicious and healthy dessert that can be enjoyed by people of all ages. They are perfect for parties, picnics, or potlucks. With so many different variations to choose from, there is sure to be a chocolate fruit kebab recipe that everyone will love.
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