Craving a delectable and nutritious treat? Embark on a culinary journey with us as we unveil the secrets to crafting the ultimate chocolate peanut butter smoothie. This tantalizing blend of rich chocolate, creamy peanut butter, and refreshing milk is not only a symphony of flavors but also a powerhouse of essential nutrients. Whether you're seeking a quick and satisfying breakfast, a post-workout refuel, or a guilt-free dessert, this smoothie has got you covered. So, gather your ingredients, blend them together, and let your taste buds dance with delight.
Let's cook with our recipes!
DARK CHOCOLATE PEANUT BUTTER BANANA PROTEIN SMOOTHIE RECIPE BY TASTY
Here's what you need: water, peanut butter, chocolate protein powder, dark chocolate cocoa powder, bananas
Provided by Mercedes Sandoval
Categories Breakfast
Time 30m
Yield 2 servings
Number Of Ingredients 5
Steps:
- Put all ingredients into a blender and mix until smooth.
- Enjoy!
Nutrition Facts : Calories 522 calories, Carbohydrate 49 grams, Fat 19 grams, Fiber 8 grams, Protein 45 grams, Sugar 21 grams
CHOCOLATE-PEANUT BUTTER SMOOTHIE
Make and share this Chocolate-Peanut Butter Smoothie recipe from Food.com.
Provided by cuisinebymae
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Combine everything in a blender.
- Blend until smooth.
SKINNY VEGAN CHOCOLATE PEANUT BUTTER CUP SMOOTHIE
Just 4 ingredients to make this 'skinny' smoothie that's very reminiscent of the famous peanut butter cup. Top with fat-free whipped cream, if desired.
Provided by Yoly
Categories Drinks Recipes Smoothie Recipes
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Combine almond milk, peanut butter powder, cocoa powder, syrup, and ice cubes in a blender; blend until smooth.
Nutrition Facts : Calories 117.7 calories, Carbohydrate 18.3 g, Fat 4.5 g, Fiber 5.4 g, Protein 6.9 g, SaturatedFat 0.9 g, Sodium 202.7 mg, Sugar 5.8 g
CHOCOLATE-PEANUT BUTTER SWIRL SMOOTHIE
Steps:
- Put the chocolate and heavy cream in a small bowl set over--not in!--simmering water, and stir until the chocolate melts. Remove from the heat and let cool for 5 minutes.
- Put half of the melted chocolate mixture into a blender along with the bananas, yogurt, milk and peanut butter. Blend until smooth and frothy, about 2 minutes.
- Drizzle the remaining melted chocolate in the bottom and down the sides of two large glasses. Fill each glass with the smoothie and serve immediately.
CHOCOLATE SLIM FAST SLIMFAST PEANUT BUTTER SMOOTHIE HEALTHY
This is a recipe I make thats quick, easy, and healthy. You are getting your nutrients from the slimfast, as well as protein from the peanut butter, and dairy from the milk. It's quick and easy to make. (the recipe publisher didn't find the slimfast powder for calorie purposes, add 110 calories to the total for an accurate number).
Provided by nome179er
Categories Smoothies
Time 3m
Yield 8 ounce glass, 1 serving(s)
Number Of Ingredients 4
Steps:
- Combine all ingredients in a blender, blend on high until well blended.
CHOCOLATE PEANUT BUTTER BANANA SMOOTHIE RECIPE - (4.5/5)
Provided by NiteSki
Number Of Ingredients 6
Steps:
- Place all ingredients, except Reddi-wip, in blender container; blend until smooth. Divide evenly between 4 glasses; top each with 1 serving Reddi-wip. Serve immediately.
PEANUT BUTTER CHOCOLATE SMOOTHIE
ENJOY the wonderful combination of peanut butter and chocolate blended with a banana for a just-right taste! Start your day with this delicious smoothie or just relax and have it for a snack. It has FLAVOR GALORE!!!
Provided by Seasoned Cook
Categories Smoothies
Time 10m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Peel banana and place in an electric blender.
- Add remaining ingredients and blend for approximately 30 seconds.
- Pour into a tall glass.
- Enjoy!
Nutrition Facts : Calories 762.9, Fat 40.7, SaturatedFat 14.2, Cholesterol 43.8, Sodium 564.1, Carbohydrate 81.8, Fiber 7.1, Sugar 35.4, Protein 25.7
CHOCOLATE PEANUT BUTTER SMOOTHIE
Make and share this Chocolate Peanut Butter Smoothie recipe from Food.com.
Provided by KelBel
Categories Smoothies
Time 2m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Place all ingredients in blender and process until smooth.
Nutrition Facts : Calories 237, Fat 10.1, SaturatedFat 2.6, Cholesterol 1.4, Sodium 174.8, Carbohydrate 31.7, Fiber 3, Sugar 15.2, Protein 8
LOW-CARB CHOCOLATE PEANUT BUTTER SMOOTHIE
Quick, delicious, and only a few carbs per serving!
Provided by Cookin4Six!
Categories Drinks Recipes Smoothie Recipes
Time 10m
Yield 3
Number Of Ingredients 8
Steps:
- Pour almond milk into a blender and add ice, peanut butter, cocoa powder, whey powder, cream, vanilla extract, and stevia powder to blender in that order. Blend until smooth and pour into glasses.
Nutrition Facts : Calories 159.2 calories, Carbohydrate 8.5 g, Cholesterol 13.6 mg, Fat 10.9 g, Fiber 2.3 g, Protein 10.4 g, SaturatedFat 3.3 g, Sodium 84.5 mg, Sugar 3.4 g
Tips:
- Ensure Your Ingredients Are Cold: Using cold ingredients, especially frozen bananas, helps achieve a thick and creamy texture without diluting the smoothie.
- Use a High-Powered Blender: Employ a blender with sufficient power to emulsify the ingredients, resulting in a smooth and well-blended smoothie.
- Adjust Thickness: If your desired consistency isn't reached, modify the ratio of liquids to solids. Adding more almond milk thins it out, while adding more frozen banana thickens it.
- Natural Sweetness: The sweetness primarily comes from the ripe banana and natural nut butter. Adjust the amount of honey or maple syrup based on personal preference.
- Optional Additions: Feel free to enhance the smoothie with other ingredients like chia seeds, flaxseed, protein powder, or leafy greens for extra nutrition.
Conclusion:
In conclusion, the Chocolate Peanut Butter Smoothie offers a delightful blend of rich chocolate, creamy peanut butter, and nourishing banana flavors. Its preparation is straightforward, requiring simple ingredients and minimal time. Whether enjoyed as a quick breakfast, post-workout snack, or refreshing treat, this smoothie provides a satisfying and nutritious experience. Feel free to experiment with different nut butters, sweeteners, and optional ingredients to personalize it to your taste. Remember to keep your ingredients cold and utilize a powerful blender to achieve the optimal texture and consistency.
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