Best 4 Cholesterol Free Low Fat Cookies W Icing Recipes
If you have a sweet tooth yet need to follow a healthy diet, cholesterol-free low-fat cookies with icing are just what you need. These cookies are a delightful treat that can be enjoyed without guilt. They are made with heart-healthy ingredients and are packed with flavor. Whether you are looking for a special occasion treat or a healthier everyday snack, these cookies are a perfect choice. With their delicious taste and variety of flavors, they will satisfy your cravings without compromising your health. So, get ready to embark on a delightful baking journey as we explore the secrets to creating the perfect cholesterol-free low-fat cookies with icing.
Let's cook with our recipes!
CHOLESTEROL FREE, LOW FAT COOKIES W/ ICING
A cholesterol-free cookie w/ virtually no saturated fat (the kind you want to stay away from if trying to manage cholesterol levels) & no margarine, butter or shortening! This recipe originally began as a very sweet vegan pie crust #171844. I thought w/ a few changes, it would be a good iced cookie. I love them! Hope you do too. These are definitely best when iced as the cookie isn't very sweet by itself.
Provided by Chef C.S.
Categories Dessert
Time 25m
Yield 16 cookies
Number Of Ingredients 7
Steps:
- Preheat oven to 375. Mix all ingredients with a fork. You can put this in the fridge if you're oven isn't ready to go since it's easiest to cut dough when it's still cold.
- Flour surface and roll out dough to about 1/2 inch thick. If you refrigerated the dough & it's cracking as you roll it, more than just on edges, let it warm up for a couple of minutes, then continue.
- Cut with cookie cutters. Place on parchment paper on cookie sheet. Bake immediately for 15 minutes. Don't let them get brown. Brown means over cooked in this case.
- Let cool on cooling racks. When completely cooled, frost with Kittencal's frosting #: 261889 It's so good, just confectioner's sugar, 1 T skim or non dairy milk and 1 T corn syrup to harden the frosting. Let set for 15 minutes before eating.
Nutrition Facts : Calories 82.9, Fat 3.5, SaturatedFat 0.3, Sodium 96.8, Carbohydrate 11.6, Fiber 0.4, Sugar 1.8, Protein 1.2
NO CHOLESTEROL CHOCOLATE CHIP
I was amazed this recipe worked! Produces a cake like cookie which is good for the heart and good for the taste buds too!
Provided by Kirsty
Categories Desserts Cookies Drop Cookie Recipes
Yield 36
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease cookie sheets.
- In a medium bowl, stir together the canola oil, honey, sugar, egg whites, vanilla and water. Sift together the whole wheat flour, all purpose flour, baking powder, salt and cinnamon, stir into the wet ingredients. Mix well, then fold in the chocolate chips.
- Drop cookies by rounded teaspoonfuls onto the prepared cookie sheets. Flatten with a fork dipped in flour. Bake for 8 to 9 minutes in the preheated oven.
Nutrition Facts : Calories 124.4 calories, Carbohydrate 20 g, Fat 5 g, Fiber 1.1 g, Protein 1.5 g, SaturatedFat 1.3 g, Sodium 58.6 mg, Sugar 13 g
LOW-FAT HOLIDAY SUGAR COOKIES WITH ICING THAT HARDENS
Holidays are undoubtedly the most unhealthy times of the year. So why not make them a bit better? Not only do these cookies taste good, they look good, smell good, and most importantly ARE good... for you. Enjoy this yearly classic... just lighter. These are soft, sweet, and delicious. Whats also great about these is the dough doesn't have to be refrigerated! Icing based from AllRecipes.com.
Provided by I Cant Believe Its
Categories Dessert
Time 50m
Yield 18 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350°F.
- Beat margarine and sugar until well mixed, adding egg white and vanilla as you go.
- Whisk baking powder, flour, tartar, and salt in another bowl. Mix bit-by-bit into egg mixture, not adding any more if the dough is too thick.
- Knead dough 3-5 times on heavily floured surface until smooth and at your desired consistency.
- Roll dough out on the heavily floured surface with a floured rolling pin, and cut shapes out. Place them on a cookie sheet, covered in parchment paper. (Don't sub the parchment paper for oil, butter, or cooking spray. Bottoms will crisp).
- Bake in oven for 7-10 minutes until tops of cookies have firmed, checking every few minutes to make sure they don't brown (these are best light and soft).
- Take out of oven and place on cooling rack.
- While cooling, mix powdered sugar and milk until smooth. Beat in corn syrup and vanilla until shiny.
- Add food colouring to icing if you wish, and ice the cookies once they have cooled. ENJOY!
Nutrition Facts : Calories 93.1, Fat 2, SaturatedFat 0.3, Sodium 47.6, Carbohydrate 17.8, Fiber 0.2, Sugar 10.7, Protein 1.1
LOW-FAT OATMEAL COOKIES
These oatmeal cookies are chewy with old-fashioned goodness and are low in fat.-Kathleen Nolan, Lawrenceville, Georgia
Provided by Taste of Home
Categories Desserts
Time 30m
Yield 2-1/2 dozen.
Number Of Ingredients 11
Steps:
- In a medium bowl, combine the first 10 ingredients; mix well. Stir in raisins (dough will be stiff). Drop by tablespoonfuls onto baking sheets that have been coated with cooking spray. Bake at 375° for 8-10 minutes or until lightly browned.
Nutrition Facts :
Tips:
- Use ripe bananas: Overripe bananas are sweeter and have a more intense flavor, making them ideal for baking. They also add moisture and help keep the cookies soft.
- Mash the bananas well: Make sure to mash the bananas until they are completely smooth. This will help them blend evenly into the batter and prevent lumps.
- Add a little bit of cinnamon: Cinnamon is a great way to add some extra flavor to these cookies. Just a teaspoon or two will do the trick.
- Don't overmix the batter: Overmixing the batter will make the cookies tough. Mix just until the ingredients are combined.
- Chill the dough before baking: Chilling the dough for at least 30 minutes will help the cookies hold their shape better in the oven.
- Bake the cookies until they are just set: The cookies should be slightly soft in the center when you take them out of the oven. They will continue to firm up as they cool.
Conclusion:
These cholesterol-free, low-fat cookies with icing are a delicious and healthy treat that everyone can enjoy. They are perfect for a snack, dessert, or even breakfast. With just a few simple ingredients, you can make these cookies in no time. So next time you're craving something sweet, give these cookies a try!
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