If you are looking for a quick, easy, and delicious dish, choy sum with oyster sauce is a perfect choice. This classic Cantonese dish is made with fresh choy sum, a leafy green vegetable, and oyster sauce, a savory sauce made from oysters. It is a healthy and flavorful dish that can be served as a side dish or as a main course. With just a few simple ingredients and a bit of time, you can create a delicious and nutritious meal that your family and friends will love.
Let's cook with our recipes!
CHOY SUM IN OYSTER SAUCE
Make and share this Choy Sum in Oyster Sauce recipe from Food.com.
Provided by daisygrl64
Categories Vegetable
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- blanch the choy sum in a llarge pan of boiling water for 30 seconds, drain ans set aside.
- in a preheated wok or deep pan, heat oil and stir fry garlic until fragrant. add the choy sum and toss for 1 minute.
- stir in the oyster sauce and serve.
CHOY SUM WITH OYSTER SAUCE
This is a popular Chinese dish, which is quick and easy to make. Blanched choy sum, also known as flowering bok choy, is served with a well seasoned oyster sauce. Enjoy as a side dish.
Provided by Chelsea
Categories Side Dish Vegetables
Time 17m
Yield 2
Number Of Ingredients 12
Steps:
- Bring a large saucepan of water, 1 teaspoon vegetable oil, 1 pinch salt, and 1 pinch sugar to a boil. Add choy sum and cook for 30 seconds. Drain, pressing gently to squeeze out excess water. Place choy sum on a serving dish.
- Heat remaining 2 teaspoons oil in a wok or skillet over high heat. Cook and stir garlic until fragrant, about 30 seconds. Add 2 tablespoons water, oyster sauce, Shaoxing wine, soy sauce, 1/4 teaspoon sugar, and monosodium glutamate; bring to a boil.
- Mix remaining 1 tablespoon water and cornstarch together in a small bowl. Pour into the wok; cook and stir until sauce thickens, about 1 minute. Pour sauce over the choy sum.
Nutrition Facts : Calories 108 calories, Carbohydrate 7.9 g, Fat 7.3 g, Protein 2.4 g, SaturatedFat 1.1 g, Sodium 254.6 mg, Sugar 1 g
YUM CHA CHINESE VEGETABLES WITH OYSTER SAUCE
This is the recipe for delicious Chinese vegetables and sauce served in Ym Cha/Dim Sum restaurants. You can use broccoli, broccolini, choy sum, kai-larn, bok choy - whatever you prefer. You can use vegetarian oyster sauce for a vegan version.
Provided by Wendys Kitchen
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Remove stems from vegetables and cut into chunks.
- Combine oyster sauce, soy sauce, and sugar in bowl and stir until sugar dissolves.
- Blanch vegetables in boiling water for 2 minutes. Drain and refresh under cold water. Drain and place on serving plate.
- Heat peanut and sesame oil, and carefully pour over vegetables and gently toss to coat. Drizzle sauce over.
Nutrition Facts : Calories 59, Fat 5.7, SaturatedFat 0.9, Sodium 497.3, Carbohydrate 1.8, Fiber 0.1, Sugar 0.6, Protein 0.6
Tips:
- To preserve the vibrant green color of choy sum, blanch it in boiling water for a few seconds before stir-frying.
- Use high-quality oyster sauce for the best flavor. Look for a brand that is thick and has a rich, savory taste.
- If you don't have oyster sauce, you can substitute soy sauce or fish sauce. However, the flavor will be slightly different.
- Add other vegetables to the stir-fry, such as baby corn, carrots, or bell peppers.
- Serve choy sum with oyster sauce over rice or noodles.
Conclusion:
Choy sum with oyster sauce is a quick and easy stir-fry that is perfect for a weeknight meal. It is healthy, delicious, and packed with flavor. With just a few simple ingredients, you can create a dish that the whole family will enjoy. So next time you're looking for a quick and easy meal, give choy sum with oyster sauce a try. You won't be disappointed.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love